MELANIE C lives up to her Sporty Spice nickname as she poses in a series of workout snaps.
The toned Spice Girl, 51, wore a leotard and red boots to help launch her new music.
Speaking of her dance single Sweat, she wrote: “I’m so happy this track is finally all yours. Dance to it. Run to it. Lift to it. SWEAT to it.”
Mel, real name Chisholm, has a gig lined up next year at London’s O2 Academy Brixton.
Mel C issued a sweet message to her Spice Girls bandmate Mel B after she missed her lavish London wedding in July
The popstar was absent from Mel’s happy day at St Paul’s Cathedral on Saturday, which saw Emma Bunton, 49, the sole other girl group member in attendance.
New bride Mel, 50, sealed her wedding to groom Rory McPhee with a kiss outside the architectural landmark.
The Wannabe singer stunned in a gown adorned with dazzling pearl detail around the collar and sleeves and a long flowing veil as she stepped out of the iconic venue.
She uploaded a snap showing the happy couple together with the words: “So so happy for you both and beyond gutted I couldn’t be there.
“Excited to celebrate with you really soon. Yipee!”
In her next slide, Mel showcased a snap of her performing in Stockholm, Sweden.
She added the words: “Bit of a soggy one last night.”