How to maturely hide from your colleague on your commute
SPOTTED a colleague on the train or bus? Commute ruined. Unless you follow this guide to hide from them in a mature way.
Check your phone
Oh dear god, according to the news there’s a rainstorm in Patagonia, this requires immediate attention. Stop, stare down at the screen, brow furrowed. Or check your stocks and shares. Never mind that you don’t have any, you could and they would require regular urgent attention. You’re just practising for that.
Take a call
Admittedly, your voice might attract the target’s attention, but sometimes a bold strategy is needed. Say either ‘Those numbers are unacceptable, Simon’ or ‘Dad, you’ve fallen?’ whilst walking purposefully away from your colleague. In the unlikely event that they follow you, get off at the next stop or hide in the toilet.
Inspect some building work
Angry letters to the council about potholes won’t have the required bite unless you know what you’re talking about. Go and stick your face close to that crater in the road. Take out a measuring tape if necessary. Or find a wall and start counting the bricks. Your dad’s right, things aren’t made as well today. If it’s a low wall, you can duck down behind it too.
Have an emergency shoe inspection
Bend down and make sure laces are tied, even if they’re slip-ons. You never know. Or just give them a good hard look to see how shiny they are, as if that’s something you’ve ever given a toss about before. You may become less invisible if someone trips over you, though.
Put on headphones
Now you’re wearing chunky noise-cancelling headphones, you can’t be seen. That’s a scientific fact. It’s like there’s a force field around you. No one can hear you or talk to you. If your colleague gestures at you to slip the headphones off, pretend to have no idea what they could possibly mean. Besides, that would be impossible, they are now welded to your ears.
Find a newspaper
Most newspapers on public transport are used by drunks as vomit receptacles, toilet paper or trousers. If you manage to find a clean one, don’t pretend to read it as that leaves you vulnerable to interruption. Instead, craft it into an impenetrable disguise by poking out a couple of eye holes and holding it over your face. For the finishing touch, keep it in place then run away.
Court blocks abortion pills prescribed through the mail

May 1 (UPI) — A federal appeals court on Friday night issued a ruling that enacts a nationwide block on the prescription of the abortion pills in telehealth appointments and mailing them to patients.
A three-judge panel on the 5th Circuit Court of Appeals ruled in favor of the state of Louisiana, which had used to end a Food and Drug Administration rule that allows doctors to prescribe mifepristone without having an in-person visit, ABC News, Politico and The New York Times reported.
Mifepristone was first approved by the FDA in 2000 for medical termination of pregnancy, and until the COVID-19 global pandemic required that the drug be prescribed to patients during in-person doctor’s appointments.
After enacting a strict abortion ban in 2022, Louisiana then moved to reclassify mifepristone as a controlled substance and criminalized its possession, effectively making it illegal in the state.
Although Louisiana had made it illegal to prescribe or possess in the state, people could obtain prescriptions from out-of-state doctors have virtual telehealth visits, with the mails mailed to people’s homes.
As the COVID-19 pandemic spread across the country in spring 2020 and forced much of in-person life to stop, doctors sued the FDA for an exception to the in-person requirement to prescribe mifepristone.
The agency in 2021 announced that it would exercise “enforcement discretion” because of the COVID-19 public health emergency.
After Roe v. Wade was struck down by the U.S. Supreme Court, several states across the country moved to outlaw most abortions, but mifepristone continued to be available through telehealth appointments and the mail.
Louisiana told the court that it needed relief because of an alleged influx of abortion pills to the state, making the argument that mail-delivered abortion pills endanger the safety of women there.
“We are alarmed by this Court’s decision to ignore the FDA’s rigorous science and decades of safe use of mifepristone in a case pursued by extremist abortion opponents,” Evan Masingill, CEO of GenBioPort, which manufacturers the drug, told Politico in a statement.
“We remain committed to taking any actions necessary to make mifepristone available and remain accessible to as many people as possible,” Masingill said.
China and UAE’s Exit from OPEC: Risks and Opportunities
The United Arab Emirates’ announcement of its withdrawal from OPEC and the OPEC+ alliance, effective May 1, 2026, represents a major strategic shift in the global energy market, with direct and significant implications for China, the world’s largest oil importer. The primary impact of this UAE withdrawal on China is the enhancement of Chinese energy security, as it will increase available supplies. The UAE will now be able to raise its production towards its target of 5 million barrels per day by 2027, without being bound by OPEC quotas. This expansion will provide China with a substantial and stable source of oil outside the constraints of production alliances. Furthermore, the UAE’s withdrawal from OPEC will impact China’s diversification policy, as China relies on imports to cover approximately 70% of its oil needs. The UAE’s departure will grant Beijing greater flexibility in purchasing from the spot market at potentially more competitive prices.
This also has a significant impact on import costs (prices) through prolonged downward pressure. The UAE’s increased oil production (up to 680,000 barrels per day above previous levels) is expected to put downward pressure on global Brent crude prices in the medium term (12-24 months), thus reducing China’s energy import bill. This could lead to short-term volatility, as, despite the potential benefit, the closure of the Strait of Hormuz (due to current regional tensions in April 2026) limits the immediate ability to capitalize on the UAE’s withdrawal from OPEC, since most of the UAE’s exports to China pass through this waterway.
China could benefit from the UAE’s withdrawal from OPEC by enhancing its capacity for financial and trade cooperation and expanding trade in local currencies, particularly the Chinese yuan. The UAE’s departure from OPEC could (facilitate the expansion of oil trade agreements) in rubles, rupees, and yuan, moving away from OPEC’s traditional dollar pricing. This aligns with China’s drive to internationalize the yuan. Such a move could boost joint investments, given China’s existing stakes in UAE oil concessions. With Abu Dhabi freed from restrictions, these Chinese investments could generate higher returns through increased production. Furthermore, China might leverage the UAE’s withdrawal from OPEC to bolster the strategic and geopolitical value of weakening OPEC’s influence. This withdrawal diminishes OPEC’s ability to control global supply, which benefits major consuming nations like China by reducing the likelihood of price shocks resulting from collective production cuts.
In this context, Chinese discussions and analyses have intensified, examining the potential benefits for China from the UAE’s withdrawal from OPEC. Chinese experts are analyzing the likelihood and impact of such a move should it materialize, particularly given the UAE’s increasing production capacity and its desire for greater flexibility. If we assume the UAE’s withdrawal from OPEC is indeed the case, China stands to be the biggest beneficiary for the following reasons. First, it would break the dominance of the petrodollar. The departure of a player the size of the UAE from traditional OPEC constraints opens the door wide to bilateral agreements for pricing oil in digital yuan (or Chinese yuan), thus supporting Beijing’s strategy of internationalizing the yuan to reduce its dependence on the Western financial system (SWIFT). In addition to the increased Chinese-Emirati supply, since Chinese companies such as CNPC and CNOOC hold stakes in oil concessions in Abu Dhabi, the UAE’s release from OPEC production quotas means these companies can increase production and secure China’s growing energy needs at preferential prices and with favorable terms. This facilitates the revitalization of joint UAE-China investments, allowing for deeper Chinese capital flow into the UAE’s refining and petrochemical sector. The exchange of finished goods and crude oil within an economic cycle based on local currencies reduces conversion costs and the risks associated with dollar fluctuations. This supports China’s policy of moving towards BRICS+. As the UAE is a member of the BRICS group, any move away from traditional OPEC frameworks aligns with the group’s overall direction to create a parallel financial system that supports the ruble, rupee, and yuan. This scenario, if it were to occur, would transform the relationship from one of buyer and seller to a comprehensive strategic partnership, making energy the driving force behind the new financial system that China seeks to lead.
Accordingly, the UAE’s withdrawal represents a strategic gain for China in terms of increased supply and potential cost reductions, but maximizing the benefit remains contingent on the stability of shipping lanes in the Arabian Gulf.
Zayn Malik breaks silence and issues emotional statement as he’s forced to cancel 22 shows after being hospitalised
ZAYN Malik shared a heartfelt statement with fans after cancelling 22 gigs following his shock hospitalisation.
The former One Direction star revealed he is now back at home and recovering from his mystery illness – but his world tour dates have taken a hit.
The singer has been forced to cancel the entire US leg of his KONNAKOL tour, as well as some UK performances.
In an Instagram story today, he wrote: “To my fans : Thank you so much for all the support and love you’ve shown me on the album release and more importantly, your love, prayers and well wishes for my health.
“I’ve felt it, and it’s meant the world. I’ve been at home recovering and I’m doing well and will be better and stronger than before.
“I’ve had to take another look at my schedule for the months ahead and reduce the number of shows on the KONNAKOL Tour.
“I want to make sure I still get out and see as many of you as I possibly can. I’m really looking forward to playing these shows for you, and I hope to see the rest of you around the world very soon.”
The cause of Zayn’s hospitalisation is not yet known, but in a previous statement, he thanked his cardiologist, which suggests it could be to do with his heart and or blood vessels.
Alongside a photo of him in a hospital bed, he wrote: “To my fans – thank you to all of you for your love and support now and always.
“[It’s] been a long week and am still unexpectedly recovering. Heartbroken that I can’t see you all this week, I wouldn’t be in the place I am today without you guys and am so thankful for your understanding.
“Thank you to the incredible hospital staff or Drs, nurses, cardiologists, management, admin, and everyone who has helped along the way and continue to. You are all legends! Big big love xxx z.”
The health scare came amid the revelation from The Sun that Zayn had punched his close pal and former band member Louis Tomlinson as they found themselves in a vicious row whilst filming for their new Netflix documentary.
Louis and Zayn were joining forces to film a three-part road trip docuseries for the streaming service, which has since been axed.
Sources told The Sun their astonishing on-set row was triggered by a remark from Zayn about Louis’ mum Johannah Deakin, who died of leukaemia in 2016.
The Sun understands Louis and Zayn have not spoken since the incident six months ago.
L.A. City Council District 3 voter guide: Gaspar vs. Girvan vs. Celona
The candidates are largely in sync on big-picture public safety issues. All three support Mayor Karen Bass’ long-term goal of restoring the Los Angeles Police Department to 9,500 officers. (Last month, it had 8,640.)
Gaspar, 44, thinks that goal doesn’t go far enough. He wants the department to have 10,000 officers, which it last had in 2020. He points to his own experience from a few years ago when his family’s home was burglarized.
“When I called 911, this is no exaggeration, I was on hold for 30 minutes before I got a person. Thirty full minutes,” he said. “That is something that points to the city being broken.”
Worth Girvan, 42, said she too wants the LAPD to return to 10,000 officers, a goal first accomplished in 2013 by former Mayor Antonio Villaraigosa, who was her boss for several years.
Celona, 46, was less specific about the number of officers needed but voiced general support for the mayor’s hiring goal.
All three also spoke in favor of the pay increases Bass negotiated with the city’s police union, which critics have derided as too expensive. Supporters say the pay hikes will keep officers, particularly new hires, from being lured away by other law enforcement agencies.
“I have met with many LAPD officers, and what they they tell me consistently is that they train here, but then we lose them,” Worth Girvan said.
World Snooker Championship 2026: Wu Yize & Mark Allen set up thrilling finale to semi-final
Wu Yize and Mark Allen produced a session of spellbinding snooker and finished locked at 11-11 to perfectly set up the final session of their World Championship semi-final at the Crucible Theatre.
Resuming at 7-7 on Saturday, the third session of the match was a complete contrast to their epic slugfest on Friday, that produced the longest frame ever played at the famous venue.
China’s Wu set the tone, opening with a sublime 142 and also constructing breaks of 76 and 121 to lead 10-8 at the mid-session interval.
However, Allen, who is attempting to become the first player from Northern Ireland to reach the final since Dennis Taylor in 1985, showed he had also thrown off the shackles of negativity.
The 40-year-old enjoyed a run of 56, and well-crafted breaks of 85 and 99 enabled him to draw level at 10-10.
Wu, 22, who defeated Lei Peifan, Mark Selby and Hossein Vafaei to reach the last four, responded with his third century of the day.
But as the tension increased, in what felt like an important concluding frame to the session, Wu was unable to capitalise after getting the first opportunity.
That allowed Allen, who could become the oldest first-time winner at the Crucible, to make a couple of useful contributions and ensure there was nothing to divide the pair.
They return to play the final session of their best-of-33 encounter at 19:00 BST on Saturday, with a possible 11 frames still to get through, as they attempt to set up a title match against John Higgins or Shaun Murphy.
China urges reversal of UNIFIL departure from Lebanon as conflict escalates | United Nations News
The UNIFIL has faced a growing number of casualties as Israel continues air raids despite a ceasefire and Hezbollah has responded with rockets and drones.
Published On 2 May 2026
China’s ambassador to the United Nations, Fu Cong, has said there is a need to re-examine the UN Security Council’s decision to terminate the mandate of the longstanding peacekeeping mission in Lebanon, which is due to end later this year.
Speaking to reporters on Friday at the UN headquarters in New York, Ambassador Fu expressed China’s deep concern about the situation in Lebanon as Beijing assumed the council’s rotating presidency for May.
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He observed that a genuine ceasefire did not exist in Lebanon, describing the current state of conflict as merely a “lesser fire”.
“We do believe that we should revisit the decision, actually, to withdraw the UNIFIL,” Fu said, using the acronym for the UN Interim Force in Lebanon.
“I think at least the view of the overwhelming majority of the Security Council is that this is not the time to really, to withdraw the UNIFIL out of that part of the country,” Fu said.
China is waiting for a report from the UN secretariat, expected in June, “before we take our position”, he added.
Fu also said, “It is incumbent on Israel to stop this bombardment of Lebanon.”

Created to oversee the withdrawal of Israeli troops after the 1978 invasion, UNIFIL saw its mandate expanded after the 2006 war between Israel and the Lebanese group Hezbollah and was responsible for a demilitarised buffer between the opposing sides.
However, the UNSC unanimously resolved last year to begin withdrawing the UNIFIL mission’s 10,800 international peacekeepers by December 2026.
According to Lebanese authorities, Israeli attacks on Lebanon since March 2 have killed 2,618 people and forced more than one million to flee their homes.
The UNIFIL mission has also faced a growing number of casualties. According to UN officials, at least six peacekeepers have been killed and many others injured since Israel began its attack on March 2.
The deaths include soldiers from various contributing nations, including Indonesia and France, who have been caught in shelling incidents and roadside attacks.
UN Secretary-General Antonio Guterres has condemned these incidents, noting that the UN’s “blue helmets” have come under fire while performing essential duties, such as clearing explosive ordnance and escorting logistics convoys.

Ex-Formula One driver turned Paralympic champion Alex Zanardi dies aged 59 | Motorsports News
Zanardi, who lost his legs in a racing crash, was credited with helping transform the perception of disability in Italy.
Published On 2 May 2026
Alex Zanardi, the Italian Formula One driver who became a Paralympic cycling champion after losing both legs in an accident, has died aged 59, his family announced.
Zanardi, one of his country’s most loved and respected sportsmen, who was credited with helping transform the perception of disability in Italy, died on Friday evening.
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In a statement issued on Saturday through the charity he founded, Obiettivo3, his family said he died “suddenly”, but also “peacefully, surrounded by the love of his family and friends”.
“The family would like to express their heartfelt thanks to all those who are showing their support at this time and asks that their grief and privacy be respected during this period of mourning.”
Zanardi’s death comes six years after the four-time Paralympic gold medal winner suffered a second horror crash in June 2020, when his handbike crashed into an oncoming truck during a race in Tuscany.
Italian Prime Minister Giorgia Meloni hailed Zanardi as “a great champion and an extraordinary man, capable of turning every trial of life into a lesson in courage, strength and dignity”.
Cordiano Dagnoni, head of the Italian Cycling Federation, said he “transformed the culture of our country, bringing joy and happiness to those fortunate enough to know him, and hope to so many in Italy and around the world”.
He said there would be a minute’s silence observed at this weekend’s races in tribute to the athlete.
Zanardi raced for Jordan, Minardi and Lotus in F1 in the early 1990s before switching to the CART championship in the United States where he was series champion in 1997 and 1998.
He returned to F1 with Williams in 1999 before heading back to CART.
Zanardi almost died in a horrific accident in 2001 at the Lausitzring track in Germany, after which he had both legs amputated.
His car had stalled in the middle of the track after a spin and was struck by another car at a speed of more than 300km/h (186mph).
Yet he went on to become one of the best-known figures in Paralympic sports, winning two gold medals at the 2012 London Games and two more in Rio de Janeiro, four years later.
In June 2020, he was involved in another terrible accident, this time in Tuscany. He suffered serious head injuries and only returned home 18 months later.
Zanardi, born in Bologna on October 23, 1966, leaves his wife Daniela and son Niccolo.
David Beckham poses in tiny speedos as Victoria shares gushing tribute to husband on 51st birthday
DAVID Beckham has posed in a pair of tiny speedos as his wife Victoria gushes over him in a sweet tribute to mark his 51st birthday.
The former professional footballer is celebrating his birthday today, and his wife Victoria has shared several sweet posts – including unseen photos and private family snaps.
One of the posts Victoria shared saw David posing on a boat in only a pair of tiny red shorts.
Showing off his incredible physique, David’s six pack and muscles were on full display.
Victoria accompanied the slew of snaps with a gushing tribute to her husband.
In the caption, the fashion designer penned: “You are our world, our everything. We love you so much!!!
“Happy birthday to the best husband, daddy, son, brother, and friend.
“To the kindest most generous soul. We will spoil you all day!!!!
“Nobody deserves it more than you xxx.”
Commenting on the post, one person penned: “Happy birthday!! Please stay together forever.”
A second person swooned: “He ages like a fine wine.”
“We all love your husband as much as you do,” added a third.
While a fourth said: “Happy Birthday David!! He just gets better and better.”
And a fifth wrote: “Happy birthday Sir David .. and Lady Victoria that was beautifully written. Have a fabulous day.”
She also shared a selection of images from a night out where David blew candles out on top of a birthday cake.
David was seen posing with his mum and dad, as well as other family members.
Victoria then shared some sweet photos of her and her hubby posing on a yacht.
David’s doting wife is not the only person to wish him a happy birthday on his big day.
Romeo Beckham took to Instagram to share several sweet posts in honour of his dad where he dubbed him as his “best mate”.
Cruz also shared two snaps of him and his dad, wishing him a happy day.
His girlfriend Jackie Apostel has thanked David for being a role model to her boyfriend in a sweet post.
And as the family feud rumbles on after Brooklyn launched a nuclear attack on his family earlier this year, he is of course yet to wish his father a happy birthday publicly.
Brooklyn said at the start of the year that he did “not want to reconcile” with his family, and accused his parents of “controlling” the narrative.
L.A. City Council District 1 election voter guide: Five run in an Eastside district
The challengers say Hernandez has failed to making meaningful headway on homeless encampments in Chinatown, Lincoln Heights and other parts of the district.
“People feel they do not have safe and walkable streets,” Robledo said. “People are disappointed, and I am too.”
Robledo, 67, wants to shut down the Los Angeles Homeless Services Authority, the city-county agency that oversees social services at the city’s hotels, motels and other interim housing.
Hernandez touts a $6.3-million state grant she helped secure to house homeless people living in or near the Arroyo Seco riverbed. She’s bringing a new 65-bed interim housing facility to Cypress Park and has worked to beef up services near MacArthur Park.
“I’m not focused on what folks are saying about us not delivering the services,” Hernandez said. “I know in my district we’re doing the work.”
Hernandez supports Mayor Karen Bass’ Inside Safe program, which has cleared encampments across the city, but wants greater transparency on how its money is spent.
Grande and Robledo also favor Inside Safe but say it is too expensive and needs to be reworked. Claros is the only candidate in the race who outright opposes the program, saying he would vote against any additional funds to keep it going.
“When we look at it now and we just do the numbers, it’s been a failure,” Claros said. “We’ve got to completely course correct and get away from that.”
Calanche, 57, supports Inside Safe but believes it isn’t addressing the root causes of homelessness, particularly mental health and drug addiction. Those issues are the responsibility of county government, which has its own public health and mental health agencies, she said.
To make real progress on those issues, the city should create its own public health department, similar to those found in Long Beach and Pasadena, Calanche said.
“There needs to be a different vision to address this issue,” she said.
Calanche, Claros, Grande and Robledo support Municipal Code 41.18, which prohibits homeless encampments within 500 feet of schools and daycare centers. That law allows the council to create 41.18 zones around “sensitive use” locations, such as public libraries and freeway overpasses.
Hernandez is a longtime opponent of 41.18, calling it ineffective and inhumane. She has voted against dozens of 41.18 zones that were created by her colleagues in the San Fernando Valley, the Westside and South Los Angeles.
Lakers bounce the Rockets. Up next: top-seeded Oklahoma City
Lakers advance
From Broderick Turner: LeBron James knew what was at stake in this first-round playoff series and that it was on his shoulders to meet the moment and have his teammates follow his lead.
James simply elevated his play like he has so many times over his illustrious 23-year NBA career, playing with a purpose and willing the Lakers to a 98-78 win over the Houston Rockets on Friday night at Toyota Center.
His 28 points, eight assists and seven rebounds is why the Lakers won the best-of-seven series, 4-2, over the Rockets and why L.A. will meet the defending NBA champion Thunder on Tuesday night in Oklahoma City in the second round of the Western Conference playoffs.
James and the Lakers had been on the verge of collapsing in these playoffs, their commanding 3-0 lead cut to 3-2.
But the Lakers and James let the Rockets know they were going to stay the course in Game 6 by building a 25-point lead in the third quarter.
Rui Hachimura let James and the Lakers know he had come to play, scoring 21 points on eight-for-15 shooting and a sizzling five for seven on three-pointers. Hachimura also had six rebounds.
James began to assert himself in the second quarter, scoring 14 points on five-for-eight shooting and two-for-three on three-pointers. He outscored the Rockets by himself in the second (14-13) and it was his effort that put the Lakers in front for good, helping them build a 19-point lead that was never in jeopardy.
James was being a leader by example for the Lakers, something that increased on April 2 once Luka Doncic (Grade 2 left hamstring strain) and Austin Reaves (Grade 2 left oblique muscle strain) got injured in Oklahoma City.
“I mean, I’ve done it throughout my career for the majority of my career, but they still have to accept it,” James said. “I would say we were a totally different team before April 2 and for them to accept the fact to allow me to lead them and kind of command them in a way that I think I saw fit, being an extension of our coaching staff on the floor, like I said, it means a lot to me. So, I’m happy I was able to do some things out there to make them understand that I guess I know what I’m doing at times and those guys, they were great in this series.”
Lakers playoff schedule
First round
All times Pacific
at Lakers 107, Houston 98 (box score)
at Lakers 101, Houston 94 (box score)
Lakers 112, at Houston 108 (box score)
at Houston 115, Lakers 96 (box score)
Houston 99, at Lakers 93 (box score)
Lakers 98, at Houston 78 (box score)
Dodgers lose again
From Maddie Lee: Andy Pages tapped the top of his helmet as plate umpire Chris Guccione wound up to punch him out, taking one final stab at extending the Dodgers’ scoring opportunity in the eighth inning.
The Busch Stadium scoreboard lit up with a graphic of the strike zone. The ball flew in, touching the top of the rectangle and turning it red. The call was confirmed. Strike three.
In a 7-2 loss to the Cardinals on Friday, that was one of six at-bats the Dodgers had with runners in scoring position. They didn’t record a hit in any of them.
Instead, the Dodgers (20-12) only scored on Max Muncy’s double with a runner on first in the second inning, and Kyle Tucker’s bases-loaded sacrifice fly in the sixth. It marked their third straight loss, scoring two or fewer runs in each.
Angels lose again
Ronny Mauricio hit a go-ahead home run in the seventh inning and the New York Mets rallied for a 4-3 victory over the Angels on Friday night in the opener of a nine-game trip.
The win — just the Mets’ fourth in their last 21 games — came a few hours after president of baseball operations David Stearns gave manager Carlos Mendoza a vote of confidence. New York has the majors’ worst record at 11-21.
Marcus Semien hit a tying two-run single in the Mets’ three-run sixth inning, which also included an RBI single by Francisco Alvarez. New York retired the final 21 Angels hitters.
Nico Iamaleava’s redemption tour begins now
From Mirjam Swanson: Tennessee told Nico Iamaleava to go fly a kite, so UCLA said come fly it here.
That alleviated some homesickness, but it didn’t get Iamaleava’s career up off the ground. Of course, the conditions in Westwood last season weren’t ideal for takeoff.
But now they are.
Here comes Bob Chesney’s rebuild. And Iamaleava’s redemption. An exceptional head coach and an exciting quarterback, with the wind at their backs, racing toward a relatively breezy schedule?
Sky’s the limit, man.
Watch them dip and dance and make defenders miss all the way to New York. Watch the cautionary tale about the perils of the transfer portal turn into a fairy-tale comeback.
No, that’s not me building castles in the sky.
SoFi Stadium workers could strike if ICE is at World Cup
From Kevin Baxter: Isaac Martinez has been as a cook at SoFi Stadium for four years. He’s worked dozens of events including NFL games, a Super Bowl, Taylor Swift concerts, Wrestlemania and the college football national championship game.
And he’s never been afraid to come to work. Until now.
He’s not alone. With the World Cup kicking off at the Inglewood venue next month, Martinez says he and many of the people who work in food services and other jobs at the stadium won’t feel safe if federal immigration agents are present during the tournament.
“Most of the workers are afraid. They fear for their safety,” Martinez said in Spanish. “This is also about the fans. People come from everywhere, even from Iran. So we’re concerned about their safety.”
D.J. Smith could have interim tag removed
Interim head coach D.J. Smith will be among the candidates for the Kings’ full-time job when general manager Ken Holland conducts his coaching search this month.
Smith took over March 1 when Holland fired Jim Hiller with the Kings at 24-21-14 and out of the playoff picture. The former Ottawa head coach rallied the Kings to an 11-6-6 finish to claim the last wild-card spot in the Western Conference, but the Kings were swept by the powerhouse Colorado Avalanche in their fifth consecutive first-round postseason exit.
“D.J. did a great job,” Holland said Friday. “The team responded to him, so he’s a candidate. … I don’t want to talk to 20 people. I’d like to talk to probably five to eight people, and then make a decision. Some with experience, some maybe assistants, and some who haven’t been a head coach.”
This day in sports history
1903 — 29th Kentucky Derby: Hal Booker riding Judge Himes wins in 2:09.
1904 — Laska Durnell becomes the first woman to own a Kentucky Derby starter and winner when longshot Elwood wins the 30th Run for the Roses. Elwood is also the first Derby winner whose breeder is a woman, Mrs. J.B. Prather.
1906 — 32nd Kentucky Derby: Roscoe Troxler aboard Sir Huon wins in 2:08.8.
1953 — Dark Star, a 25-1 longshot, wins the Kentucky Derby, beating 7-10 favorite Native Dancer by a head. It’s Native Dancer’s first defeat after 11 straight wins and the only defeat in 22 career starts.
1964 — Northern Dancer, ridden by Bill Hartack, wins the Kentucky Derby by a neck over Hill Rise in a race record 2:00.
1967 — The Toronto Maple Leafs beat the Montreal Canadiens 3-1 to win the Stanley Cup in six games.
1968 — 22nd NBA Championship: Boston Celtics beat Lakers, 4 games to 2.
1970 — Diane Crump becomes the first female jockey to ride in the Kentucky Derby. Her mount, Fathom, finishes 15th in a field of 17. Dust Commander, with Mike Manganello aboard, wins the race.
1978 — 1978 NFL Draft: Earl Campbell from University of Texas first pick by Houston Oilers.
1999 — John Elway announces his retirement from the NFL.
2001 — James Hylton, a construction worker from Keizer, Ore., bowls the fifth perfect 900 series in the 106-year history of the sport.
2002 — Patrick Lalime becomes the 14th goalie in NHL history to record four shutouts in one postseason with his 27-save performance in Ottawa’s 5-0 defeat of Toronto.
2009 — Mine That Bird, a 50-1 shot ridden by Calvin Borel, wins the Kentucky Derby with a dynamic stretch run through the mud. Borel finds room along the rail and pulls away in one of the biggest upsets in the 135-year history of the race.
2010 — Ryo Ishikawa shoots a 12-under 58 — the lowest score on a major tour — to win The Crowns in Togo, Japan. The 18-year-old Ishikawa has 12 birdies in his bogey-free round on the 6,545-yard Nagoya Golf Club course.
2010 — Cleveland’s LeBron James becomes the 10th player in NBA history to win consecutive MVP awards.
2012 — Barcelona football player Lionel Messi breaks the European goal-scoring record with 68 goals.
2015 — American Pharoah rallies in the stretch to beat Firing Line by a length for trainer Bob Baffert’s first Kentucky Derby victory since 2002. Sent off as the 5-2 favorite by the record crowd of 170,513, American Pharoah is ridden by Victor Espinoza.
2015 — Floyd Mayweather Jr. uses his reach and his jab to frustrate Manny Pacquiao for a unanimous decision in their welterweight title bout. Mayweather remains unbeaten in 48 fights, cementing his legacy as the best of his generation.
2016 — Leicester City win the English Premier League title after starting the season at 5,000-1 odds.
2017 — Isaiah Thomas scores 53 points — the second-highest total in Celtics playoff history — to help Boston beat the Washington Wizards 129-119 in overtime and take a 2-0 lead in the best-of-seven Eastern Conference semifinals.
Compiled by the Associated Press
This day in baseball history
1917 — Fred Toney of the Cincinnati Reds and Hippo Vaughn of the Chicago Cubs pitched a double no-hitter for nine innings, but the Reds won 1-0 on two hits in the 10th. Jim Thorpe drove in the winning run.
1923 — Walter Johnson recorded his first shutout of the season and the 100th of his major league record 113 career shutouts as the Washington Senators defeated the New York Yankees 3-0. Yankees shortstop Everett Scott received a medal from the American League for playing in his 1,000th consecutive game.
1927 — Babe Ruth becomes the highest-paid player in major league history when the Yankees announce he will earn $70,000 per season for the next three years.
1939 — Lou Gehrig of the New York Yankees did not play against the Detroit Tigers at Briggs Stadium, ending at 2,130 his streak of consecutive games. Gehrig never played again. Babe Dahlgren took his place at first base. The Yankees didn’t miss his bat, however, beating the Tigers 22-2.
1954 — Stan Musial hit five home runs in a doubleheader split with the New York Giants at St. Louis. The Cardinals won the first game 10-6 but lost the second 9-7. His fifth home run, off Hoyt Wilhelm, went over the roof in right center.
1959 — Frank Robinson of Cincinnati hit for the cycle and drove in five runs to lead the Reds to a 16-4 rout of the Dodgers.
1964 — The Minnesota Twins became the third team in major league history to hit four consecutive home runs in an inning. Tony Oliva, Bob Allison and Jimmie Hall connected off Dan Pfister and Harmon Killebrew went deep off Vern Handrahan in the top of the 11th inning for a 7-3 win at Kansas City’s Municipal Stadium.
1992 — The highest-paid player tag now belongs to Ryne Sandberg of the Chicago Cubs. The All-Star second baseman signs a four-year contract extension worth $7.1 million per season.
2000 — Atlanta became the first NL team in 49 years to win 15 straight games by defeating the Dodgers 5-3.
2002 — Mike Cameron hit four homers and came close to a record-setting fifth in leading the Seattle Mariners to a 15-4 victory over the Chicago White Sox. He became the 13th major leaguer to homer four times in a game. Cameron connected in his first four at-bats in just five innings. He joined Bret Boone as the first teammates to each hit two home runs in the same inning. They connected back-to-back twice in a 10-run first.
2005 — Thirty-two years after his death, Jackie Robinson receives the Congressional Gold Medal of Honor in the Capitol Rotunda in Washington, the highest honor Congress can bestow.
2005 — Jim Edmonds hit a three-run homer off closer Danny Graves, and John Mabry added a two-run shot that completed the greatest ninth-inning comeback in St. Louis Cardinals history. The Cardinals sent 12 batters to the plate and scored seven runs in the top of the ninth to beat Cincinnati 10-9.
2006 — Bret Boone retires at the New York Mets training camp, the culmination of a swift decline for a player who was one of baseball’s best second basemen only a few years ago.
2012 — Jered Weaver pitched the second no-hitter in the majors in less than two weeks, completely overmatching Minnesota and leading the Angels to a 9-0 win over the Twins. The Twins never came close to getting a hit against Weaver, who struck out nine and walked one.
2025 — Riley Greene becomes the first player ever to homer twice in the ninth inning when he does so for the Tigers against the Angels.
Compiled by the Associated Press
Until next time…
That concludes today’s newsletter. If you have any feedback, ideas for improvement or things you’d like to see, email me at houston.mitchell@latimes.com. To get this newsletter in your inbox, click here.
The five cheapest Greek holiday islands as country lets Brits SKIP huge EU airport queues

GOING on holiday to Greece this year just became a whole lot easier.
If you dream of lazing on white sand beaches and gazing at turquoise waters with a Mythos beer in hand, you’re in luck.
Getting to Greece is set to be a breeze, as the country has ditched the new European border control systems for Brits that have resulted in three-hour queues as holidaymakers arrive at their destinations.
On April 18, the Greek Embassy stated that Brits entering the country will not have to enrol in the new EU border biometrics system, EES.
This means British holidaymakers visiting Greece can skip the fingerprint scanning and questioning that comes with enrolling in the Entry/Exit System.
Not only can you skip the queues in time for your Greek summer holiday, but if you’re yet to book something abroad, you still have time to nab an affordable break.
Insiders at Travel Supermarket have tipped Sun Travel off about the country’s most affordable destinations – plus we’ve found last-minute deals you can bag for cheap.
Here are the trusted travel company’s top five cheapest Greek island destinations, based on the average price per person for a 7-night stay.
*Prices correct at time of publication
5. Crete
Crete is one of the most affordable Greek holiday destinations, with an average holiday price per person of £718 for a week away (though we’ve found a steal of a deal for £235pp).
Chania on the west coast offers some of the island’s most beautiful natural landscapes, where you can hike Samaria Gorge or laze on the pinkish sands of Elafonisi Beach.
Lasithi on the east coast is home to lots of upscale resorts, which may bring the average holiday price up compared to the other islands.
Deal: Kristalli Hotel Apartments – £235pp
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The Kristalli Hotel Apartments sit in the coastal town of Malia, and offer comfortable accommodation with a traditional Greek village feel.
Book a 7-night stay from 3 June, including return flights from London Gatwick, for just £235pp.
Heraklion in the centre houses the island’s fascinating historical artefacts.
The Heraklion Archaeological Museum is well worth an afternoon’s visit, and the coastal city of Rethymno has a historic Old Town.
4. Santorini
Deal: Antinea Suites & Spa Hotel – £609pp
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Book a stay at this stunning four-star hotel on one of the most famous Greek islands for less than the average price.
The Antinea Suites & Spa Hotel is a sprawling, luxurious resort backed by palm trees and mountains, and is just a 5-minute walk from the beach.
Book a 7-night stay with breakfast from 9 July, including return flights from London Gatwick, for just £609pp.
Given that sunny Santorini is an A-lister hotspot, it may come as a surprise that it’s made the list of the cheapest Greek islands to book for Brits.
The average price per person for a week’s holiday here is just £621, which feels like a bargain considering its status.
Santorini is a picture-perfect Greek island, with bright white buildings that tumble down hills towards the Aegean Sea.
Visit Oia Village to spot blue-domed churches and to find the best viewpoints for the island’s spectacular sunsets, or sail off on a catamaran cruise to look back at the island from afar.
3. Rhodes
Deal: Panorama Studios & Apartments – £205pp
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We found a Rhodes package holiday deal that feels almost impossibly cheap.
The Panorama Studios & Apartments offer traditional accommodation with a pool and plenty of loungers, close to lively Faliraki.
You can book a 7-night stay from 2 June, including return flights from Edinburgh, for just £205pp.
Rhodes remains a popular choice for British holidaymakers, and comes in joint-second place for the most affordable of the Greek islands.
Think picturesque whitewashed villages, cobbled narrow streets and endless blue horizon.
Not only are there plenty of beautiful beaches, like the emerald cove of Anthony Quinn Bay or beach-bar-lined Tsambika Beach, but there’s plenty of history here, too.
Wander the UNESCO-listed Medieval Old Town to its massive 14th-century castle, or walk the preserved Street of the Knights.
2. Lefkas
Deal: Villa Theodora – £539pp
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Villa Theodora in Lefkas is just a 2-minute walk from the nearest beach, and only 5 minutes from the tavernas and trinket shops of the main street.
We found a deal for a week-long stay from 1 August for just £539pp, including return flights from London Gatwick.
At an average cost of £599pp, Lefkas, or Lefkada, is the second-most affordable Greek island according to data from Travel Supermarket.
This lesser-known island has plenty of picturesque traditional villages and beautiful white limestone cliffs.
It’s worth visiting this quiet island before more people catch on to its beauty. Top beaches include the unspoiled Milos Beach and the crystal-clear waters of Agiofilli Beach.
Take a visit to the island’s traditional fishing resorts like Nidri, where its pretty harbour faces electric-blue waters.
This island also connects to mainland Greece via a bridge, making it one of the only islands you can drive to if you’re not a fan of travelling by boat.
1. Kefalonia
Deal: Liberatos Village – £467pp
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The Liberatos Village in Lassi has a spacious outdoor pool and snack bar, and is only a short walk away from the town’s bars and restaurants.
Bag a bargain week-long stay from 10 June for just £467pp, including return flights from London Gatwick.
Kefalaonia was revealed as the most affordable Greek island, with the average week-long holiday costing just £554pp.
As the largest Ionian island, Kefalonia has plenty to offer.
This beautiful island is full of white sand beaches and hidden coves to explore, such as the Blue Flag-listed Antisamos Beach and the crescent-shaped Myrtos Beach.
Plus, this is a great island to escape to for pure relaxation, as it offers a much more relaxed feel in comparison to the nightlife of its buzzy neighbours, Corfu and Zakynthos.
With so many affordable holidays to pick from, which Greek island destination would you go for?
Chris Webber, Head of holidays and deals at Travel Supermarket, suggests ticking off celeb-favourite Santorini.
He says: “Rhodes has been our most booked Greek island so far this year, but it’s only our third cheapest and fifth in terms of price drops — which shows there are real bargains out there for holidaymakers willing to look beyond the usual suspects.”
“The biggest surprise is Santorini. It has a reputation as a pricey, aspirational destination, but it’s had the largest price drop of any
Greek island we track, down more than £200 per person on the same time last year.”
“If Santorini has ever been on your list, now is clearly the moment to go.”
Follow @thesuntravel on Instagram on TikTok for more travel tips and inspiration
China’s UN Envoy: Hormuz closure will dominate Trump-Xi talks | US-Israel war on Iran
China’s UN Ambassador Fu Cong says maintaining the ceasefire and reopening the Strait of Hormuz are “urgent” priorities, warning the issue will be high on the agenda if it remains closed during President Donald Trump’s upcoming visit to Beijing.
Published On 2 May 2026
Japan’s Takaichi pledges deeper energy cooperation with Vietnam | Energy News
Takaichi signs six agreements with Vietnam, including on technology, agriculture and space, during a trip to Hanoi.
Published On 2 May 2026
Japan’s Prime Minister Sanae Takaichi says the country will boost ties with Vietnam, with a focus on energy and critical minerals.
Takaichi met her Vietnamese counterpart, Le Minh Hung, on Saturday in Hanoi, where they signed six agreements on issues ranging from infrastructure to agriculture to space cooperation.
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“The two sides identified economic security as a new priority area for bilateral cooperation,” Takaichi told reporters after the meeting.
“With regard to critical minerals … both sides agreed to strengthen close coordination to ensure stable supplies and reinforce supply chains,” she added.
Hung said the two leaders also “reaffirmed the importance of resolving disputes in the South China Sea through peaceful means based on international law”.
Japan and Vietnam share concerns about China’s territorial claims in the East and South China Seas, and both have sought to hedge against United States-driven trade disruptions by broadening economic and security ties.
Crude oil supplies
The push for deeper cooperation between the two states comes after new investment in Vietnam from Japan, one of its largest foreign investors, fell about 75 percent year-on-year to $233m in the first quarter, even as bilateral trade rose 12.3 percent to $13.7bn over the same period, according to Vietnamese government and customs data.
Vietnam has been seeking support from Japan and other countries for oil supplies as conflict in the Middle East drives prices higher and disrupts supply chains.
Under the $10bn Power Asia Initiative to support Asian countries’ energy self-reliance, Japan will assist in arranging crude oil supplies for Vietnam’s Nghi Son Refinery and Petrochemical Complex, Hung said.
Takaichi was also set to meet President To Lam, who is also the general secretary of the Communist Party of Vietnam, on Saturday afternoon and deliver a keynote speech at Vietnam National University, marking a decade since former Prime Minister Shinzo Abe introduced Japan’s “Free and Open Indo-Pacific” strategy.
Celebrity Traitors series 2 line-up confirmed – every star heading to the castle

The BBC has confirmed the full Celebrity Traitors series two cast, with Jerry Hall, Miranda Hart, Michael Sheen and Richard E Grant among the 21 stars heading to Ardross Castle
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A defiant Iran leaves Trump with few options
WASHINGTON — More than 60 days into his war with Iran, well past public deadlines he had set for its end, President Trump sat through a briefing from U.S. Central Command outlining yet another set of options for a fresh round of strikes.
On offer Thursday were unpalatable choices for a president eager to move on from the conflict he started. Renewed U.S. attacks risk inflaming the war beyond Trump’s control, undermining a fragile ceasefire for which American allies fought hard. But the very need for such a briefing underscored how difficult a position the president has found himself in.
A legal deadline for congressional authorization arrived Friday that threatens to increase pressure on the administration — and underscore lagging support for the most unpopular U.S. war in modern times. Global oil prices remain above $100 a barrel entering the midterm election season. And a diplomatic breakthrough with Tehran appears nowhere in sight.
Signs pointed to another U.S. military buildup in the region this week that could portend a fresh round of fighting. A U.S. Defense official familiar with the matter said the U.S. military has used the weeks-long pause to replenish its munitions. So, too, have the Iranians, who have reportedly increased their efforts to dig out stockpiles of missiles and drones buried by U.S. and Israeli strikes.
“Amateurs look at strategy; pros look at logistics,” said Robert Pape, a professor of international relations at the University of Chicago. “I have seen more buildup of force — actual firepower, with the addition of a third aircraft carrier, and logistics — than we’ve seen since the beginning of the war in February. So there’s been a notable change in the past week.”
The logistical surge appears to be a stream of Boeing C-17 military transport aircraft making their way to the region, alongside the addition of a third aircraft carrier. Only two carriers were in place when Trump first launched the war Feb. 28.
“That’s a pretty good sign that they’re mobilizing,” Pape added. “These are strategic and operational indicators. I would imagine they’re looking for a sharp knock.”
More than 10,000 Marines from expeditionary units are now in theater, giving Trump the option to launch limited ground operations, such as seizing a small stretch of coastline or initiating an assault on Kharg Island, the hub of Iran’s oil industry.
Occupying Iranian territory could provide the Trump administration with leverage in negotiations with Tehran. But it would also carry significant domestic political risks. A clear majority of Americans — including many Republicans — oppose a ground war.
More troops would be necessary to hold ground for any substantial period of time, experts said.
“I do have the impression, from some of the briefings that I have received as well as other sources, that an imminent military strike is very much on the table,” Sen. Richard Blumenthal, a Democrat from Connecticut, told CNN.
Departing Washington for the weekend, Trump told reporters that a “very disjointed” Iranian government, torn internally over whether to agree to a nuclear deal with the Americans, had put his administration “in a bad position,” uncertain whom to negotiate with or whether any agreement it might strike would be enforced.
“Right now we have negotiations going on. They’re not getting there,” Trump said. “They want to make a deal, but I’m not satisfied with it. So we’ll see what happens.”
And yet, the longer talks continue, the more pain Americans can expect to feel as global energy and fertilizer prices continue to skyrocket over disrupted commercial shipping traffic through the Strait of Hormuz, affecting the costs of pocketbook items ranging from food and fuel to airfare.
Trump hopes a brief new round of powerful strikes, potentially targeting Iranian infrastructure, will force Iran’s hard-liners to support a negotiated settlement — a gambit that could backfire, after an inaugural volley of strikes in the war killed off the government’s moderate voices, empowering the militant leadership of the Islamic Revolutionary Guard Corps.
“Do we want to go and just blast the hell out of them and finish them forever, or do we want to try and make a deal?” Trump asked, speaking with reporters on the South Lawn. “I mean, those are the options.”
In a letter addressed to Congress, Trump dismissed a 60-day deadline for congressional authorization for the war set forth in the War Powers Act, claiming the ceasefire with Iran had effectively stopped the clock on the administration’s legal responsibilities. Democrats argue that an ongoing U.S. blockade of Iranian ports constitutes an act of war that, absent a formal diplomatic agreement, requires congressional approval.
Speaking with reporters, Trump offered a less nuanced explanation.
“It’s never been used, it’s never been adhered to,” Trump said of the act. “Every other president considered it totally unconstitutional, and we agree with that.”
The internal debate over resuming the war comes after Pentagon officials informed Congress this week that the conflict, dubbed Operation Epic Fury, had cost taxpayers $25 billion thus far.
Pete Hegseth, the president’s secretary of Defense, defended the effort at a congressional hearing Wednesday, telling lawmakers that the United States was “absolutely” winning the war.
“Militarily,” Hegseth said, “on the battlefield, it’s been an astounding military success.”
He declined to say whether he had advised the president to launch the war in the first place.
Alex Zanardi: Ex-F1 driver and Paralympic champion dies aged 59
Zanardi returned to motorsport after his crash, winning four times for BMW in the World Touring Car Championship from 2005-09.
In addition to his handcycling success at the Paralympics, he became a 12-time world champion and won the men’s para-cycling race at the New York marathon in 2011.
Zanardi suffered serious head injuries in 2020 when he lost control of his handbike during a road race in Tuscany and crashed into an oncoming truck.
Formula 1’s governing body the FIA said, external Zanardi’s “journey from life-changing accident to Paralympics gold medallist made him one of sport’s most admired competitors and an enduring symbol of courage and determination”.
Italian Prime Minister Giorgia Meloni said, external her country had lost “a great champion and an extraordinary man, capable of turning every trial of life into a lesson in courage, strength, and dignity”.
She added: “Alex Zanardi knew how to get back in the game every time, facing even the toughest challenges with determination, clarity, and a strength of spirit that was truly exceptional.
“With his sporting achievements, with his example, and with his humanity, he gave all of us much more than a victory: he gave hope, pride, and the strength to never give up.
“On behalf of myself and the government, I extend my heartfelt thoughts and the sincerest closeness to his family and to all those who loved him.
“Thank you for everything, Alex.”
Foodie buys three-course meal in Benidorm but holidaymakers are floored by price
A foodie left people floored after sharing the price of his three-course meal at a Benidorm restaurant. Harry shared his story after he sampled what was on offer at a popular eatery
Thousands flock to Benidorm each year for a spot of sun-soaked fun, but one man recently left people gobsmacked after sharing the price of his meal abroad. He popped into a well-known establishment to enjoy a three-course meal, and people were floored when they caught a glimpse of his bill.
Harry, known as Harry Tokky on TikTok, regularly documents his travels and escapades in Benidorm, keen to showcase everything Spain has to offer. He recently turned heads after sharing a dining experience that left followers speechless when they discovered what he’d forked out at a local restaurant during his time there.
He posted footage of himself tucking into his food before delivering an honest verdict. It’s not the first time the cost of eating out has caught people’s attention at the beloved holiday hotspot.
Harry said: “Today I’m here at Uncle Ron’s, locally famous for the €1 pint, and what might be the cheapest Sunday roast in Benidorm. What are we waiting for? Let’s go and get ourselves a Sunday roast.
“Just ordered myself a chicken roast at a mental price of €12 (£10.36). Do you think that’s cheap? Because I do.”
In the caption, he clarified this covered three courses, writing: “Would you pay €12 for a three-course Sunday roast in Benidorm?”
When the food arrived, he appeared thoroughly impressed, raving about the generous portion size and noting it came with a hearty amount of gravy on the side.
He added: “I can’t get over the fact that this is all €12. We’ve even got a bit of stuffing there as well.
“As far as value goes, I mean you’re not going to get better value than this I don’t think anywhere else in Benidorm. I mean, look at the size of it.
“Fantastic. Would you pay €12 for this roast dinner? Because I certainly would.”
Warning: Below video contains language some may find offensive
The footage got tongues wagging, with many viewers left gobsmacked by what a steal it was.
One wrote: “Had one Sunday. It was absolutely lovely. €12 for dinner and pudding.”
Another chimed in: “€13 with a pint – Holy Moly!” A third remarked: “Love Uncle Ron’s.”
While a fourth also added: “Brilliant bar. Uncle Ron’s is great.”
For those yet to make a visit, Uncle Ron’s in Benidorm is well-regarded for serving up incredibly wallet-friendly roast dinners. Over the years, it’s typically been priced at around €12 for multiple courses.
You’ll find it situated on Calle Londres in the new town. It’s a firm favourite for pub grub, boasting live music, reasonably priced drinks and a laid-back atmosphere.
The European coastline Brits always forget about with Disney-like castle and seafront resorts
THE sun tickles my face as I gaze across the North Sea on a bright April day.
And I can safely say that this amazing spot on Sweden’s west coast radiates a stillness that could relax even the busiest soul.
Varberg, a 40-minute train ride from Gothenburg, is emerging as a proper wellness spot.
One where holidaymakers come to escape life’s rigours and experience authentic Sweden, without the modern-day malls and restaurant chains that have taken over many major cities across Europe.
Here, old-fashioned practices and a fuss-free way of life are still very much the norm — and I couldn’t wait to try them out.
Throwing myself straight into the action, I head to the town’s Kallbadhuset — which translates as “cold bathhouse” — perched on the sea and reminiscent of a Disney castle.
Plunging into the water, I brace myself for the rush of cold — and the brief dip certainly wakes me up.
Luckily, I can follow it up with a visit to the spectacular sauna, warming my limbs while I soak up the stunning view of the town’s pier.
Of course, cold plunges are not the only perk of being by the sea.
Varberg and its surrounding towns in Halland County are a haven for seafood lovers. One of the best places to sample it is Spiseriet.
Translated, it means “the place to eat” — and it certainly does its name justice.
Having worked at a string of Michelin-star restaurants throughout Gothenburg, charismatic host Peter Hallden and chef Martin Anneflod decided to open their own place in the picturesque Johnssons Gard.
Diners sit in a renovated former stable and choose from a ridiculously fresh menu of classic Swedish grub.
My Norwegian langoustines, Peter informs me, were in the sea four hours earlier, having been collected from nearby fishing village Traslovslage.
Make sure to try the falafel, too, made from local fava beans and pesto rustled up from local nettles. It is Michelin-star quality, but with a home-cooking feel to it and without the extortionate price tag.
If you do want to push the boat out, however, then Restaurant Ang by the Astad Vineyard is a great spot to sample Michelin-star dining.
At just over £100pp, its eight-course tasting breakfast is less eye-watering in price than its dinner and will keep you full for hours.
Star dishes include waffle with a side of caviar, thick hash brown with fava beans and a breakfast cheesecake.
Attention to detail is the name of the game here and doses of morning caffeine are served with a difference. Kenyan coffee beans are soaked in local lingonberries for 18 hours before being served as what looks like juice, but tastes like a refreshingly fruity iced coffee.
After gorging on several hearty courses, I’m properly fuelled for my hiking trip in Steninge, 45 minutes south of Varberg. This area is filled with glorious trails, although Steninge, home to the Steningedalens nature reserve, has some of the best.
An excellent path winds along the Hallandsleden coast, enabling ramblers to take in sensational views of the sea. Or if you prefer to cycle, stretching parallel to the coastal path is bike trail Kattegattleden.
The 240-mile route begins in Helsingborg and weaves past idyllic farm shops, guesthouses and fishing villages as well as sandy beaches.
Along the way is Steninge Kuststation, where I stop for vegetarian Swedish meatballs, mash and local lingonberries. If you think Ikea’s meatballs are good then these will knock your socks off.
Co-owned by Frida Fernbrant and Martina Gustafsson, the guesthouse is a perfect overnight stop for cyclists — with tastefully decorated old-fashioned rooms, sea views, homely food and an outdoor stage for live music.
Back at my base, the Varbergs Kusthotell resort helps me properly unwind and rest my weary legs.
The modern facility sits just 52 steps from the sea, with spa facilities open late so that guests can enjoy an after-dinner swim.
Three outdoor pools arc around the main spa building, which houses an indoor swimming facility in addition to two luxurious hot tubs.
As I watch steam from the heated pool rise into the still night air, I can’t help but feel totally at ease.
Wellness breaks don’t get much better than this.
GO: HALLAND, SWEDEN
GETTING THERE: Ryanair flies from Manchester and London Stansted from £30 return. See ryanair.com.
STAYING THERE: Double rooms at Varbergs Kusthotell cost from £119 per night, based on two people sharing. See varbergskusthotell.se/en.
UK’s Starmer eyes banning some pro-Palestine protests | Israel-Palestine conflict News
PM Keir Starmer says the phrase ‘globalise the Intifada’ should be ‘completely off limits’.
Published On 2 May 2026
British Prime Minister Keir Starmer says some pro-Palestine marches could be banned and people who use the phrase “globalise the Intifada” could be prosecuted.
In an interview broadcast by the BBC on Saturday, Starmer advocated for tighter language restrictions at pro-Palestine marches, adding that in some cases, rallies could be prohibited altogether.
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“I’m a big defender of freedom of expression, peaceful protests,” he told the BBC. “But when there are chants like ‘globalise the Intifada’, that’s completely off limits.”
“Clearly, there should be tougher action in relation to that,” he added.
Discussions had been taking place with the police for some time about what further action could be taken, he added. Asked whether he sought to completely bar some rallies, Starmer said he thought that would be appropriate in some cases.
‘Likely to be arrested’
Starmer’s comments come after he earlier this week called the chant “globalise the Intifada” a case of “extreme racism” and said those who use it “should be prosecuted”.
Metropolitan Police Commissioner Sir Mark Rowley also told the BBC that people who use the phrase are “likely to be arrested”.
Supporters of the slogan say it reflects a call to expand the pro-Palestine movement into a global campaign.
Starmer has come under pressure after a spate of anti-Semitic incidents, including this week, when two men were stabbed in the north London suburb of Golders Green, which is home to a large Jewish community.
A 45-year-old British national who was born in Somalia was remanded in custody when he made his first appearance in court on Friday, accused of attempted murder.
Starmer visited the scene of the attacks and a Jewish volunteer ambulance service on Thursday and was booed by some locals, who accused him of not doing enough to protect them. They also denounced pro-Palestinian activists holding marches in British cities.
On Thursday, the UK increased its security alert level to “severe” – the second highest – in part because of the attack in Golders Green.
British authorities have repeatedly faced criticism for cracking down on pro-Palestine activism during Israel’s genocidal war on Gaza.
Last month, British police arrested more than 500 people during a mass vigil in central London to oppose the ban on campaign group Palestine Action.
“I think Britain has now descended into a non-democratic situation and I think that is very dangerous [for] free speech,” one demonstrator taking part in the vigil told Al Jazeera.
Spirit Airlines begins ‘wind-down’, cancels all flights over fuel crisis | Aviation News
The collapse of the US-based budget carrier due to a doubling in jet fuel prices will cost thousands of jobs.
Published On 2 May 2026
Low-cost US carrier Spirit Airlines has said that all of its flights have been cancelled as it started an “orderly wind-down of operations,” after a potential White House bailout fell through.
“Spirit Aviation Holdings, Inc., parent company of Spirit Airlines … today regretfully announced that the Company has started an orderly wind-down of operations, effective immediately. All Spirit flights have been cancelled, and Spirit Guests should not go to the airport,” the airline said in a statement in the early hours of Saturday.
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Spirit had 4,119 domestic flights scheduled between May 1 and May 15, offering 809,638 seats, according to the latest data from Cirium.
The collapse of the carrier due to a doubling in jet fuel prices during the two-month-old Iran war will cost thousands of jobs. It is also a blow to US President Donald Trump, who had proposed $500m to save Spirit despite opposition from some of his closest advisers and many Republicans in Congress.
Spirit had reached a deal with its lenders that would have helped it emerge from its second bankruptcy by late spring or early summer. But those plans derailed after the US war on Iran triggered a spike in jet fuel prices, upending Spirit’s cost projections and complicating its bankruptcy exit.
A Spirit board meeting had ended without an agreement to rescue the company, a person close to the discussions told the Reuters news agency late on Friday.
“Unfortunately, despite the Company’s efforts, the recent material increase in oil prices and other pressures on the business have significantly impacted Spirit’s financial outlook,” Spirit said in a statement announcing its “orderly wind-down”.
Trump on Friday said the White House had given Spirit and its creditors a final rescue proposal, after talks hit an impasse over a $500m financing package that would have helped the airline keep operating through bankruptcy.
“If we can help them, we will, but we have to come first,” Trump told reporters. “If we could do it, we’d do it, but only if it’s a good deal.”
Spirit’s restructuring plan assumed jet fuel costs of about $2.24 a gallon in 2026 and $2.14 in 2027, but prices had climbed to about $4.51 a gallon by the end of April, leaving the carrier unable to survive without new financing.
Transportation Secretary Sean Duffy told Reuters he had tried to get many airlines to buy Spirit but found no takers. “What would someone buy?” Duffy asked. “If no one else wants to buy them, why would we buy them?”
A creditor close to the deal said, “The Trump administration made an extraordinary effort to try and save Spirit, but you can’t breathe life into a corpse. Given that, the company should make its intentions clear for the sake of its customers and employees.”
No US carrier of Spirit’s size – it accounted for 5 percent of US flights at one point – has liquidated in two decades. Spirit helped keep fares lower in markets where it competed against major carriers.
Its collapse shows how the Iran war’s fuel-price shock has exposed weaker airlines. Across the globe, airlines have been increasing prices to reflect the high cost of jet fuel and some airlines have also cut flights.
German airline Lufthansa last month said it cancelled 20,000 flights in a bid to protect itself from the soaring cost of oil.
On Friday, Indian carrier Air India also said it has increased fuel surcharges on all flights and said it will cut 100 flights a day across domestic and international routes.
90s BBC kids TV presenter bids sad farewell to show before revealing exciting new job
KIRSTEN O’Brien hung up her headphones at BBC Berkshire after revealing a new gig.
The kids’ TV presenter will be joining the BBC Radio 2 team for a very different role.
On her last day at the station, she was surprised by fellow 90s stars Dick and Dom.
She shared BBC Berkshire’s tweet, with a selfie of her and the boys and wrote: “Bit of news! Love that the lads surprised me today, I’m sad to be leaving BBC Berkshire as I’ve had a ball, but I can’t wait to get stuck in doing the traffic reports on BBC Radio 2 from Monday!”
Kirsten hosted the 10am-2pm slot on the Berkshire-based station and on her final show, she told listeners: “It’s eight years I’ve been here.
“I started at the old place at Caversham Park, doing a bit of covering, did the news, of course, some breakfast, and then the last two years doing brilliant things on this mid-morning show.
“I’ve really, really enjoyed it. I’ve done all sorts while I’ve been here. I’ve visited everywhere from Reading Uni to the tip.
“I was thinking back about where I’ve been. My kids have grown up since when I first started, they weren’t sleeping.
“We were talking to sleep experts about helping me out. And now, of course, I just get them for stories.
“They provide endless content for me. Mark as well, whose life plays out on the radio, poor fella.
“So, I’ve always said I’ve come in here for a bit of a rest, a chat, to hear your stories as well and a bit of a laugh, and it’s been absolutely brilliant.”
Brigitte Tetta will be taking over Kirsten’s slot.
Kirsten was met with messages of support from listeners, with one writing: “Will be great to hear your voice on BBCRadio2. Always brings a bit of nostalgia from the CBBC and SMart days!”
A second added: “Heard you with Sara Cox a couple of weeks ago and you were great!”
“Congratulations Kirsten best wishes for the new adventures ahead,” echoed another.
“Wooooaahhhh, what?! I did not have this on my Bingo card for 2026! Fantastic, Kirst!! Huge congrats,” wrote a forth.
One said how they’d been impressed with her joining Trevor Nelson last week.
Another suggested there needed to be a SMart reboot.
Kirsten O’Brien became a familiar face of children’s television in the late 1990s and 2000s, where she started her career as a CBBC presenter.
She became known for her on-screen partnership with Otis the Aardvark.
In 1999, she landed the SMart gig, which saw her also take on SMarteenies and Smile.
Whilst she didn’t work with Dick and Dom (Richard McCourt and Dominic Wood), they were all part of the CBBC presenting gang and were close pals.




















