SHE is one of the most recognisable women in music – but what does it take for some people to be convinced Avril Lavigne is not who she says she is?

The punk-pop icon rose to international stardom in the Noughties – but as her popularity peaked, a strange and startling rumour was also gaining traction in the shadows.

The theory is as puzzling as it is disturbing – a dead Avril, a body double named Melissa and a supposed Hollywood cover-up – and like the catchiest pop song, it refuses to leave.

Born in 1984 in Canada and raised in a strict Christian household in sleepy Napanee, Ontario, Avril grew up in a small town of roughly 5,000 where her parents closely monitored her music choices.

But the precocious teenager was already plotting her escape, writing poems, learning guitar and gravitating towards the town’s grunge scene before her singing talent caught the eye of her first manager at a 1999 bookstore performance, aged just 14

With her parents’ blessing, she quit school and headed to New York with her brother, where she worked with a professional producer before landing a two-album deal worth around $1.25million at just 16.

Avril’s 2002 album debut saw her rise to fame go stratospheric. However it also contained the germ of the conspiracy theory that would go on to haunt her for years.

The album, titled Let Go, would later be believed by theorists to be a symbolic reference to her being replaced by another lookalike young woman.

Adding fuel to the conspiracy was the star’s grief following her grandfather’s death in 2003 – which believers would later say was the final chapter in the “original Avril” story. They claim that grief was so overwhelming, tragic Avril took her own life.

The bizarre theory appears to have first appeared nine years later when in 2011, a Brazilian fan page called Avril Está Morta – meaning Avril is Dead – launched the morbid rumour into the world.

It claimed the eyeliner-clad star was no longer alive – and had been replaced by an eerily similar young woman.

For years, internet sleuths have remained convinced that the Sk8er Boi singer died by suicide shortly after achieving mainstream fame, allegedly overwhelmed by her grief and the pressures that came with becoming a global pop star.

But the story doesn’t end with her supposed death.

Her record label at the time, desperate to protect its lucrative investment, allegedly concealed the tragedy and brought in an actress named Melissa Vandella to replace Avril.

The theory claims Avril’s then-label, Arista Records, buried her death and installed Melissa in her place to keep the lucrative hitmaker churning out music. The Sun has contacted Arista Records for comment.

Melissa, believers say, looked sufficiently like the singer to fool the world – allowing the machinery of Avril’s career to keep moving while the real star was supposedly gone.

While deeply distressing, at that time the macabre theory was at least only circulating on the fringes of the internet.

That was until American journalists at BuzzFeed tweeted about the Brazilian blog and the obscure rumour was thrust into mainstream music folklore.

In 2017, a viral thread racked up hundreds of thousands of retweets, exposing millions of social media users to the supposed Avril “clone” theory.

The chilling truth behind this morbid phenomenon says more about those spreading it than its star subject.

Experts say these theories can often come from people who are seeking a purpose in life.

They will find and obsess over even the most minor changes in the life of another person – often a high-profile celeb – to feel as though they have achieved something.

Daniel Joll, an assistant Professor in Social Psychology at the University of Nottingham, tells The Sun: “Conspiracy theories are a fertile ground for people feeling uncertainty in life.

“When they find something they can be a part of and investigate, it makes them feel like they’re almost becoming a journalist and that makes them feel important.

“This is also about people wanting to be unique by saying something or being a part of something that is out of the ordinary.”

Conspiracy theorists began comparing photographs from the beginning of Avril’s career with images taken after the rumours started, searching for proof that the woman in front of the cameras was not the same person.

Online truth-seekers even saw that she once wrote “Melissa” on her hand in a photoshoot.

To believers, it was practically a confession hiding in plain sight.

But that is where the theory’s elaborate house of cards begins to wobble.

The “Melissa” photograph was later explained as part of a promotional photoshoot in which Lavigne wrote supporters’ names on her skin and on paper.

Theorists still argue this was either an intentional leak by the body double signalling her true identity, or an insidiously dropped clue by her record label.

It is catnip for the internet: just outrageous enough to be dismissed, yet just plausible enough to make you wonder whether there might be something hiding beneath the surface.

Avril is far from the first celebrity to become the subject of a completely unverified cloning conspiracy theory.

One of the most famous examples dates back to 1969, when fans became convinced Beatles legend Paul McCartney had died in a car crash and been secretly replaced by a lookalike.

The theory exploded after The Beatles released Abbey Road, with fans scouring songs and album artwork for supposed clues.

Some even believed John Lennon could be heard saying “I buried Paul” in Strawberry Fields Forever.

John later said the line was actually “cranberry sauce”, while McCartney himself dismissed the rumours in a November 1969 interview with Life magazine.

Fans have also claimed Tupac Shakur faked his death, while a 2020 music video featuring a deepfake of the rapper reignited speculation.

What is key to giving these theories life is that they are outrageous enough to grip people while remaining vaguely believable.

Prof Jolley adds: “The reason why people are so stuck on Avril is because the theory is plausible.

“When there is the slightest chance of plausibility, people will cling onto it and keep going and keep digging.

“This one feels plausible because it could be true. The possibility of truth can tickle people’s fancy.”

Every perceived alteration became another piece of their puzzle.

Early Avril had become synonymous with the scruffy skater-punk image that helped make her famous, often appearing in baggy trousers and neckties.

Suddenly snaps of the eyeliner smeared rock queen appeared to have had been wiped off the internet.

Her trademark middle finger was tucked away, while the loose tie slung over a shirt – once part of her pop-punk armour – had been consigned to fashion history.

The woman who emerged afterwards looked markedly more polished, with skirts and dresses replacing the tomboyish uniform and pink make-up softening the rebellious image.

Some went as far as being convinced that the shady puppet masters of the Illuminati had cloned Avril and replaced her with an actual laboratory-grown clone rather than a hired lookalike. Bizarre, right?

The Illuminati, believers claim, is an elite society that frequently targets the world’s biggest pop stars and turns them into puppets of their secret cabal.

The new bubble-gum pink pop girl was allegedly spotted glitching during red-carpet interviews where she paused, blinked rapidly, and answered questions flatly.

Believers refer to these as “clone glitches” or memory-wipe side effects.

Theorists started using photo overlay tools to track subtle shifts in Avril’s facial symmetry, jawline angle, and earlobe detachment.

The theory claimed bones do not radically change shape after adolescence; therefore, differences in the bridge of her nose and her jaw structure prove a physical imposter.

Professor Jolley adds: “These theories are made up to captivate our attention.

“I believe clones are just an intriguing application.”

And then came the clue conspiracy theorists found hardest to scribble away: Avril’s handwriting.

To believers, the change was more than a few wonky letters.

They began placing samples of Lavigne’s handwriting from different periods side by and poring over the shapes, slants and flourishes as though they were forensic investigators examining a ransom note.

Every loop, every letter and every flick of the wrist became potential evidence.

Conspiracy theorists claiming that the handwriting before and after the alleged switch looked fundamentally different.

Then, Under My Skin, Avril’s second album released in 2004, became another supposed treasure trove for believers hunting for hidden messages.

Slipped Away is also repeatedly cited as evidence, with its lyrics about someone disappearing and life changing forever interpreted as a veiled admission of Avril’s supposed death.

My Happy Ending has also been dragged into the theory, with fans searching its lyrics for signs of guilt, grief or a woman struggling beneath an identity that was never hers.

Appearing on Call Her Daddy podcast with host, Alex Cooper, Avril directly addressed the long-running internet theory and laughed it off calling it “dumb”.

The host, half joking and half serious, asked her: “So, is your name Avril Lavigne or Melissa Vandella?” The singer wasn’t too bothered and replied: “Obviously I’m Avril Lavigne.” Obviously…

The 39-year-old went on: “On one end, everyone’s like, ‘You look the exact same. You haven’t aged a day.’ But then other people are like, there’s a conspiracy theory that I’m not me.

“Honestly, it’s not that bad. It could be worse, right?” Lavigne laughingly admitted. “I feel like I got a good one. I don’t feel like it’s negative. It’s nothing creepy.”

Cooper told the star: “What’s crazy is you haven’t aged. I’m staring at you. And, like, I’m picturing you with your auburn hair. And I’m like, oh my God. You literally look the same from when you were younger.”

It’s all fun and games turning freckles into “evidence” – counting spots on an arm as though a decade of sun exposure somehow comes with a cloning certificate.

But behind the bizarre conspiracy theories was a very real battle. Lavigne, who was diagnosed with Lyme disease in 2013, later described that period as the “worst time of my life”.

The Sun has reached out to Avril Lavigne’s management and past and current record labels for comment.

Five-time Tour de France champion Tadej Pogacar will not race again this season after suffering injuries including a neck fracture at the Vuelta a Espana.

The injury, which he suffered last month on the race’s eighth stage, means the Slovenian will miss out on the chance to defend his title at the upcoming World Championships.

He crashed out of the Vuelta from a dominant position as race leader and required surgery on a broken collarbone, suffered a concussion, a “stable” fracture in his neck and multiple abrasions.

The 27-year-old, who was aiming to complete the set of Grand Tour titles, adding the Vuelta to his single Giro d’Italia victory and Tour de France wins, was due to defend his rainbow jersey at the World Championships in Montreal later this month.

“Of course, this isn’t the way I wanted my season to finish,” Pogacar said in a statement released by his team, UAE Team Emirates-XRG.

“Right now, the most important thing is to recover properly and give my body the time it needs.

“It has been a season with many special moments and I’m proud of what we achieved together. Now I’ll focus on getting healthy, supporting the guys from home, and coming back next year ready for what’s ahead.”

In October, Pogacar was due to defend his title at the European Championships in Ljubljana, in his home country, and in the Il Lombardia – the final one-day Monument race of the season.

The team said that the decision not to race again until 2027 would allow him to return to full health “without placing a timeline on his return to competition”.

UAE Team Emirates-XRG also announced their leading rider had agreed to extend his contract by two years, until 2032.

Betting on the experience

Investors, however, are more bullish on the eatertainment model than they are on traditional restaurants, Camillo says.

“A padel [another racket sport rising in popularity] court or a bowling lane is a much more durable, less trend-driven revenue stream than a dining room seat, and it comes with better real estate economics. It’s not competing purely on per-seat turns. F&B just juices the model on top of that.”

Private equity isn’t just investing in dine-in pickleball concepts because the sport is popular among Americans. Landlords are eager to lease to pickleball concepts for multiple reasons. Large indoor pickleball facilities can absorb anywhere from 30,000sq ft (2,800sq metres) to 70,000sq ft (6,500sq metres), giving new leases of life to former sites of shuttered big-box retail stores, department stores and grocery stores. Look at where many of these pickleball venues are located on a map, and you’ll see that they frequently correlate with suburban developments needing traffic.

Pickleball is “a draw for strip centres and malls as well as it brings in traffic where people will shop and eat after they are finished”, says Jeff Lichtenstein, CEO and broker at Echo Commercial Properties. “In South Florida, there is a lot of demand for this, especially in the summertime or when it rains as the country clubs and other communities don’t have indoor facilities. People need AC to play in the summer.”

In other words, investors aren’t simply betting on pickleball remaining popular. They’re betting that these venues can generate recurring revenue while helping revive struggling retail corridors. The business appeals to landlords and investors for the same reason it appeals to customers: It keeps people in one place longer.

For consumers, that extra time translates into something that has become increasingly difficult to find in the restaurant industry: value. Indeed, when dinner is paired with a fun activity, patrons are happier to hand over their credit card: 21 percent of Americans said they were willing to pay more at an eatertainment venue than at a traditional restaurant, according to a 2019 study conducted by SevenRooms, a data-driven hospitality platform.

“These eatertainment venues, pickleball or otherwise, are very popular now as people look for greater value when dining out,” says Maeve Webster, president of the food industry consultancy Menu Matters.

“Restaurants have been struggling with prices, quality, consistency and, as a result, their value proposition,” Webster added. “Places like this offer guests more than just a meal, which makes for a far greater value proposition. And all of this is coming at a time when people are placing a far greater emphasis on experiences and human connections.”

Increasingly, meeting up has become about more than just eating and drinking; people want to do something together. OpenTable, an online platform for learning about restaurants and booking reservations, reports a 46 percent year-over-year rise in experiential dining from 2024 to 2025, with 37 percent of consumers saying they wanted more of it in 2026.

The Physical Activity Council, which conducts an annual study to establish levels of personal activity and identify key trends in sports, fitness and recreational participation in the US, estimates that since 2020, the number of “inactive” Americans has dropped by 13.6 million, or 18 percent.

Those changing habits have helped eatertainment concepts attract private equity interest. But these firms must ensure return on their investment, which has increasingly taken the form of private corporate events and membership models. Monthly membership fees at the nation’s most popular dine-in pickleball venues range from $75 to $149 a month but include perks like food and beverage discounts and dedicated court times.

“From a recurring revenue perspective, when you make it a subscription, the business can forecast revenue more accurately,” Bhasin says. “They’re not making margin off the superusers. The users who only come in every couple weeks are where they make their margin.”

We’ve seen the recurring membership model become standard at country clubs, golf courses and bowling leagues. The more successful these businesses become financially, the more exclusive they risk becoming socially.

Bhasin hopes pickleball club operators can find ways to preserve affordability.

“My request to private equity companies is: Can we find a way to offer deals?” Bhasin says. “It’s meant to be a ubiquitous experience, but the prices are a barrier to entry.”

Still, a dine-in pickleball venue membership is much more affordable for the average American than, say, a country club, where monthly dues can range from a few hundred dollars to $2,000 on top of a hefty initiation fee.

Electric Pickle offers free court reservations every day until 4pm from June through August. The promotion makes the experience more affordable, but it’s also smart business strategy. If most guests visit in the evening, free daytime court reservations may generate food and beverage sales that otherwise wouldn’t exist.

GOING all-inclusive is CHEAPER than bed and breakfast in three popular holiday destinations, according to a new study.

Analysis of the average cost of 3H holiday prices from the beginning of June this year to the end of August found bottomless food and drink deals were actually cheaper in Malta, Egypt and Marrakech in Morocco.

The new data-crunching from holiday comparison site Travel- Supermarket found the average seven-night all-inclusive holiday in Marrakech works out at £348pp — a saving of 26 per cent compared to the £479pp for B&B.

That means holidaymakers opting for the convenience of buffet dining end up paying £131 less overall while getting their meals and drinks thrown in for free.

Malta served up the next best savings, with a week eating and drinking all you want averaging £518pp compared with £565 for just your breakfast.

Egypt came in third, with non-stop catering coming in at £605pp, £9 cheaper than B&B.

READ MORE ON ALL-INCLUSIVE

BEL OF THE BALL

Visit best golf resort in the world on this bucket-list trip to Turkey

GO BIG

Top cheap all-inclusive hotels for group holidays with big local nightlife & £1 beer

The research also revealed that even if unlimited food and drink is more expensive than B&B, when you look at how much the upgrade costs, it’s little more than a couple of rounds of drinks.

The report found a week on the Thai island of Phuket costs just £15pp extra to unlock unlimited food and drink.

In Bodrum, Turkey, all-inclusive breaks were just £7 more for the week, Sri Lanka only £51, and Turkey’s Antalya area just £20 extra. Each adds about three per cent to the cost of the holiday.

But there are some destinations where it will still cost you a lot more for the convenience of non-stop food and drink.

Sardinia tops the list of those where it will cost you the most, averaging £1,873pp compared to £818 for a week on B&B.

Florida also fared worse for all-inclusive, adding £1,300 to the average £1,104 B&B cost.

Cities are also not the best places for all-inclusive bargains. Athens breaks were, on average, £610 for B&B compared to £1,079 for all your food and drink, a 77 per cent increase.

While in Abu Dhabi, an all- inclusive holiday would set you back £818 more than the average B&B price of £1,148.

TravelSupermarket’s Chris Webber said: “Most people assume all-inclusive is always the pricier option, but in a handful of destinations it simply isn’t.

“At 3H level, where hotels are competing hard to fill rooms, all-inclusive is often the package they push hardest and the price reflects that.

“In Marrakech you’re paying less for a week of everything included than you would for a week of breakfast alone.

“The lesson for holidaymakers is to run both searches before booking rather than ruling all- inclusive out on price.”

George Rainsford is returning to Casualty tonight as fan favourite Dr Ethan Hardy for the BBC medical drama’s 40th anniversary three years after his last apperance

A former Casualty actor has admitted he was “ready to have a break” after nine years working on the medical drama.

George Rainsford is putting his scrubs back on and resuming his role as Dr Ethan Hardy for the BBC show’s huge 40th anniversary, which airs tonight (Saturday, September 5).

The actor played the popular doctor for almost a decade before leaving the BBC medical drama in 2023. Fans will know George’s charatcer Ethan was diagnosed with Huntington’s disease and left the E.D. three years ago to spend more time with his son, Bodhi.

Speaking exclusively to Betway about his exit, George explained: “At the time, I definitely wanted that time away. I was ready to have a break. It’s a fantastic place to work.

“I loved how generous they were with all the storylines I had over the years, and I loved everybody there but it’s filmed in Cardiff, and I’m not based there, so I needed to spend a bit more time at home. When you’re an actor, sometimes you want to challenge yourself and see what else is out there.

“After nine years, that feeling had gotten a bit stronger. I was keen to go back and do theatre for a bit and see what other screen work was out there.

“I’m glad we were able to have the conversation with the producers that it wasn’t final because I really enjoyed going back and I do think there would be a storyline there but at the same time, I was ready for a little break”

Since leaving Casualty, Jimmy has appeared in seven episodes of popular BBC period drama Call the Midwife as Jimmy Wilson and more recently played the role of Miles is movie Bank of Dave 2: The Loan Ranger.

Ethan isn’t the only familar face returning to Casualty this week with Derek Thompson also reprising his iconic role as nurse Charlie Fairhead. Fans last saw him during his final appearance in March 2024, where he retired after 38 years in the NHS.

Although bosses haven’t shared too many details of Ethan and Charlie’s involvement in the 40th anniversary, they have said: “The gripping, anniversary event centres on a high-stakes major incident that throws Holby into chaos.

“Lives hang in the balance and the ED team are pushed to their limits in a tense and emotionally charged story that brings together some of the show’s most beloved characters.

“As the fallout continues, a major rescue operation unfolds, forcing impossible life-or-death decisions and testing the courage, resilience and leadership of those at the heart of the hospital.

“As Dylan Keogh (William Beck) battles personal tragedy while leading his team through their darkest hour, Stevie Nash (Elinor Lawless) and Flynn Byron (Olly Rix) find themselves fighting for survival in a race against time.”

Casualty’s 40th anniversary specials will air on Saturday, September 5 from 8pm on BBC One and iPlayer

BERLIN  — Leaders of an extremist, far-right party in Germany have quietly borrowed pages from President Trump’s playbook to cast doubt on the integrity of absentee voting — alleging without evidence that residents of nursing homes have had their ballots manipulated and calling for an end to postal voting.

The attack on mail ballots comes as Germany approaches a potentially historic state election that could shatter one of the taboos of its postwar political order by opening the door to a far-right government.

Politicians across the ideological spectrum, mindful that polls show Trump to be widely unpopular, don’t invoke his name.

But the specter of the American president nevertheless hangs over the election that could have reverberations across Europe if the Alternative for Germany, or AfD, party — tacitly echoing Trump’s attacks on migrants, the media and the integrity of elections — pulls off an unprecedented political shock in postwar Germany.

In a country where the guilt of its Nazi past is never far from the surface, the AfD has unapologetically campaigned against what it portrays as the shackles of Germany’s history and won over many new supporters, in part by adopting Trump’s hard-line stance on migrants and his drumbeat of attacks on mainstream news outlets.

The AfD leader, Tino Chrupalla, surprised Germans recently with warnings of voter fraud in the Sunday election in Saxony-Anhalt state, telling a national television audience that some senior citizens in nursing homes had had their absentee ballots cast and signed for them without their knowledge.

This week, in neighboring Mecklenburg-Vorpommern state, the AfD candidate for governor, Leif-Erik Holm, declared, “Postal voting is more vulnerable to potential attempts of manipulation.”

Election officials and organizations representing nursing home caregivers have rejected the allegations and say there is no evidence of voter fraud.

The AfD, considered one of the most extreme far-right parties in Europe, has surged so far ahead in opinion polls that it could emerge as the dominant political force in Saxony-Anhalt and potentially lead a German state government for the first time, either with an absolute majority or with a junior coalition partner.

Trump has spent years attacking mail-in voting as vulnerable to fraud, despite scant evidence of widespread abuse. Trump himself has voted by mail in recent elections. His administration continues to fight court battles to limit voting by mail.

“Sowing distrust in political institutions is part of the strategy of right-wing populist parties,” said Marcel Lewandowsky, a political scientist at Martin Luther University in Halle, Germany.

“The ‘rigged election’ lie is a powerful narrative within the MAGA movement,” he added, “and serves as a crucial element that fosters a shared identity” with far-right parties in Europe. (Such messaging has also been employed by many rightist politicians in Latin America.)

An AfD victory in one of Germany’s 16 federal states would in one fell swoop obliterate a central tenet of the postwar order: that the far right must never return to power in the country responsible for the Holocaust and the devastation of Europe in World War II.

Many fear that taking power there could serve as a springboard for the ostracized party at the national level, where it is leading opinion polls with about 29% support, putting it far ahead of the other four parties with seats in the federal Parliament.

“Trumpism and the MAGA movement have undoubtedly been an inspiration and model for many European radical right parties,” said Lars Rensmann, a political scientist at the University of Passau who has studied the far right. “In many ways, Trump has been the successful model many European radical right parties try to follow while adopting it to European conditions.”

The AfD’s ascent has parallels across Europe, from Italian Prime Minister Giorgia Meloni and her Brothers of Italy party to Britain’s Nigel Farage, Geert Wilders in the Netherlands and Herbert Kickl in Austria. In France, the far-right Rassemblement National is looking to the 2027 presidential race with its candidate, Marine Le Pen, having perhaps her strongest chance yet of winning after reaching the runoff in 2017 and 2022.

Meloni`s relationship with Trump has cooled during her nearly four years in power, due in part to the war in Iran, tariffs and security policies that have strained U.S. relations with Italy and all of Europe.

President Trump greets Italy’s Prime Minister Giorgia Meloni at a summit Egypt in 2025. Their once warm relationship has since cooled.

(Evan Vucci / Pool via Associated Press)

Yet there is no pan-European alliance of the far right, in part because these parties champion their own national interests.

“Some components of Trumpism can be shared and exported, such as hostility towards migration and ‘wokeism,’ but it is very clear that national interests that the far-right champion cannot be defended the same way as the American national interests,” said Giovanni Orsina, head of the political science department at LUISS University in Rome.

“If you put your nation first and do so aggressively, you have diverging national interests and so it’s not possible to have an international network of nationalists,” Orsina added.

But many far-right leaders are united in one sense. They admire not just Trump’s tactics, but the “boldness of his transgressions, dismantling liberal and civil norms by repeating things that were once deemed unacceptable for someone seeking public office,” said Rensmann.

“Trump is unpopular in Germany, even across the political right,” Lewandowsky said. “It would be risky for the AfD to embrace him openly, especially because he failed to keep his promise not to start any further wars and large segments of the public feel threatened by the United States under Trump.”

The AfD was created in 2013 as a small anti-euro party before morphing into an anti-migrant force that tapped into voter frustration over immigration and the strains many Germans perceive on housing, jobs and public services.

Despite being ostracized by mainstream parties and kept out of coalition cooperation, it has survived and thrived as a disruptive force.

In the last decade Germany has sheltered millions of refugees, mainly from Syria and other troubled countries in the Middle East. It provides housing, medical care and generous financial support to refugees that AfD politicians say serve as a magnet. Trump once accused former German Chancellor Angela Merkel of “ruining” her country by allowing in so many refugees.

“I think this could be a watershed moment for Europe,” Orsina said of the upcoming election.

An election poster touts the far-right Alternative for Germany party, AfD, right, in Berlin in 2025. It reads “Now AfD.”

(Michael Sohn / Associated Press)

He said the election in 2022 of Meloni and her Brothers of Italy party, which traces its origins to Italy’s postwar neo-fascist movement, sparked fears across Europe that, in hindsight, may have been exaggerated. But Germany is a different story when it comes to the far right.

“Some said she is a neo-fascist and a danger to democracy, but most people in Italy didn’t believe that,” he said. “Italy isn’t a better democracy after four years of Meloni but it isn’t any worse either. But Germany isn’t Italy. And Germany’s relationship with its past is a lot different.”

David Bebnowski, an author who has written books on far-right populism and who is a history instructor at the Free University in Berlin, said there is another important connection among far-right voters across Europe that the AfD is tapping into — a yearning for change in countries where establishment parties have struggled to respond to voter frustration.

Trump’s success as a force for disruption, he said, has provided a powerful example.

“You can’t really trace a grand MAGA strategy adopted by the far right, but you can see that they are, in part, very much in line with the ‘spirit of Trumpism,’” Bebnowski said. “What aligns them is a sense of disruption and optimism that they will be able to change the way politics are done in a way the other parties can’t.”

Kirschbaum is a special correspondent.

Cheer captain. Student body president. Leader for Shoes for Souls, a nonprofit that gives out shoes to people in need.

Sarah Sobel is one busy teenager at Sierra Canyon High. She knows how to be organized, which her father, David, an assistant athletic director, probably offered some tips to follow.

Sarah took over running Shoes for Souls from her sister, Lindsay, who created the organization in 2016. More than 70,000 shoes have been donated.

High school is a balancing act between academics, school activities and other responsibilities. So far, Sarah is finding time to do all of it.

This is a daily look at the positive happenings in high school sports. To submit any news, please email eric.sondheimer@latimes.com.

After pulling into Thailand looking very much like it just spent 286 days at sea, the U.S. Navy’s supercarrier USS Abraham Lincoln is now getting much-needed TLC. When the Lincoln arrived in the Thai port of Laem Chabang on Sept. 2, it had so-called “running rust” and algae caked all along the sides of the hull. Other parts of the ship, especially around the edges of the flight deck and sponsons on either side, also looked rough. The ship’s condition was a stark, visible reminder of the hardships endured by the carrier and its crew during a long deployment that included a key role in the war against Iran.

Video emerged on social media of local workers cleaning the carrier. Two of them can be seen on a scaffolding platform, dressed in silver-colored protective clothing, yellow helmets, face shields and black boots, spraying the side of the big ship. You can see that most of the rust, as well as all of the green swath of algae, was removed from the section where they are working.

The camera also pans across the ship, showing the extent of the work still needed. 

It is unclear whether this work had already been scheduled as part of routine maintenance or whether it had been ordered after images of the ship emerged showing its rough condition. The ship was a huge focus of attention even before it got to Thailand.

Lincoln and Carrier Strike Group 3 took part in the opening salvo of strikes on Iran on February 28 as part of what the U.S. military dubbed Operation Epic Fury. Lincoln and the rest of the strike group continued to support Epic Fury and subsequent operations against Iran for months thereafter. The decision was finally made to rotate the carrier out of the region last month following a raft of reports of severely flagging morale and mental health among the crew. One sailor had to be rescued last month after deliberately jumping overboard. There were reports that at least one other individual onboard had attempted to do the same. President Donald Trump and Defense Secretary Pete Hegseth, among others, have pushed back on concerns about mental health and other issues on the ship.

Interest in the Lincoln flared up anew after it arrived in Thailand due to its condition, as well as intense curiosity about how the crew would fare in a Thai port call after being at sea for so long.

As we noted in our initial story about the Lincoln’s arrival in Thailand, running rust on U.S. Navy ships has sparked criticism over the years, including from President Donald Trump. This is in part due to the negative optics of such visible wear and tear on American naval vessels, especially during calls in foreign ports.

“It’s terrible. I think they should be ashamed,” John Phelan told members of Congress at a hearing last year after being shown pictures of a very worn-looking Arleigh Burke class destroyer, the USS Dewey, during a stopover in Singapore. “Would you want to go on that ship?”

One driving factor in the condition of ships like Lincoln is the operational tempo of deployments, a Navy official noted earlier this year.

“We know what to do, but we choose not to do it,” Mark Lattner, director of the Navy’s Ship Integrity and Performance Engineering, Naval Systems Engineering Directorate, said in January during a panel at the Surface Navy Association’s annual symposium that TWZ attended. “And we choose not to do it because there’s always some other problem I’ve got to fix. I don’t have time. Our corrosion can wait. And so we don’t implement the fixes.”

Finding a solution to the Navy’s rust problem became one of Lattner’s main missions in the wake of the fallout from Trump’s late-night texts to Navy officials demanding answers about the condition of the Arleigh Burke class guided missile destroyer USS Dewey after he saw pictures of it covered in running rust as it pulled into Singapore last year.

Port calls offer critical time to fix long-standing issues and resupply the ship of pretty much everything you can think of, from jet fuel to food. So it’s no surprise that the Lincoln would be swarmed with support personnel and supplies while much of her crew enjoys being on land once again for a few days.

It’s unclear how long the clean-up work on the Lincoln will last or how much of it will be finished by the time the ship and crew leave port. Either way, from what we have seen so far, it will look much better leaving Thailand than when it arrived.

Contact the author: howard@twz.com

A MASSIVE £4.3billion ‘superhub’ that will connect passengers to over 100 locations is edging closer to completion.

The huge train station will welcome 250,000 travellers every day and will connect London, the Midlands, the North and Scotland.

Old Oak Common station in West London is part of the new High Speed 2 (HS2) line, which aims to connect London to Birmingham and the West Midlands.

The station has been under construction for the past five years, but an important milestone has been completed in recent days, according to Secret London.

HS2 has now finished construction of six underground platforms at the station.

All of these platforms are 450-metres long and will be used by HS2’s high speed trains.

TAKE A BITE

Bizarre McDonald’s restaurant where you eat burgers in vintage TRAIN carriages

NO GO

Travel warning as airspace closure extended & it’s bad news for long-hauls

A total of 14 platforms will be constructed at the station, six of which will be underground and eight will be built above ground.

Kim Kapur, HS2’s Old Oak Common Area Director, told the outlet said: “The scale of the work – and the station now taking shape – is remarkable.

“However, there is much more to do. This includes construction of the conventional, surface level platforms, completion of tunnels either side of the underground box and installation of the impressive station roof, which will begin next year.

“Old Oak Common will be transformative for the local area, providing a new transport hub, with a new vibrant neighbourhood developing around it.”

A public green space is also being constructed, which will include pocket gardens and a wetlands.

The station is not expected to open until between 2036 and 2039, so passengers have a while to wait before they can enjoy the features.

Actor and playwright Ellen McLaughlin, who originated the role of the Angel in Tony Kushner’s “Angels in America,” has put her own modern spin on ancient Greek dramas. Her “Helen,” a satirical reworking of Euripides’ tragicomedy and the eternal beauty myth, ought to be better known.

McLaughlin’s modern verse “translation” of Shakespeare’s “Pericles” is now receiving its West Coast premiere at Boston Court Pasadena. I’m traditionally more resistant to playwrights fiddling around with Shakespeare than I am with them updating Greek tragedy. Making Shakespeare’s plays accessible is a noble goal, but there are other ways to go about this beyond modernizing the text and diluting its lyrical beauty and nuance.

When actors understand what they’re saying, audiences tend to catch their characters’ drift while absorbing poetry that’s still at the root of the English language. But “Pericles” isn’t a play that should raise purist hackles. There is an authorship question. The first two acts and the final three may have been written by different writers. There’s an assumption that the second half is Shakespeare’s, but scholars continue to quarrel over attribution.

Julanne Chidi Hill, Desiree Mee Jung, Adam J. Smith, Joel Swetow (center), Rio Rasch, Nicole Javier and Alexander Matos in “Pericles” at Boston Court Pasadena.

(Brian Hashimoto)

Whatever the scholarly truth, it’s safe to say that “Pericles, Prince of Tyre,” to give this late romance its full title, is a patchwork. A strange epic yarn ignited by incest and attempted murder, the play is crammed with shipwrecks and miraculous rescues, devastating suffering and last-minute recoveries. I don’t think I’ve ever read the final act without shedding tears. That said, the play requires an extra-strength dose of willing suspension of disbelief.

McLaughlin’s most notable change concerns the frame of the play, which now unfolds in a disaster relief center. The conceit is that the worried and impatient evacuees amuse themselves with an impromptu performance of “Pericles,” of all unlikely theatrical works.

Outside, a monstrous storm rages. Inside, under flickering lights, a group of reluctant strangers is coaxed into acting out, in a converted gymnasium, a wild tale promising redemption from agonizing tragedy.

Randolph Thompson, Nicole Javier, Joel Swetow Adam J. Smith, Desiree Mee Jung and Rio Rasch in “Pericles” at Boston Court Pasadena.

(Brian Hashimoto)

The production, directed by Margaret Shigeko Starbuck, runs with the makeshift energy and comical freedom that this contextual shift allows. The characters aren’t professional actors, so it’s fine for them to wear their masks loosely. Flashlights illuminate darkened spaces. And props are improvised so that pool noodles are used for jousting and an earbud case serves as an engagement ring.

Joel Swetow, in the role of Gower, smoothly marshals the narrative, advancing the story from one delightful implausibility to the next, recapping what’s happened in the meantime and, when necessary, urging some of the more reluctant characters to stay with the performance. He also takes on the role of malevolent and benevolent kings, whom Pericles (an excellent Randolph Thompson) encounters on his tumultuous odyssey.

Most of the lead players lock into their roles once the performance of “Pericles,” the play within the adaptation, is underway. Thompson is particularly skilled at emotionally investing in his character’s plight even as the spontaneous production refuses to take itself too seriously.

Randolph Thompson, Joel Swetow and Nicole Javier in “Pericles” at Boston Court Pasadena.

(Brian Hashimoto)

A little meta-theatrical hamminess goes a long way, and actors in general have a tendency to overdo the joke. I appreciated the restraint that the cast imposes on itself without spoiling the fun. Nicole Javier who plays Thaisa, Pericles’ seemingly doomed wife, and Troy Leigh-Anne Johnson, who plays Marina, Pericles’ transcendentally good daughter born into sorrow, ensure that we care about the fate of a man who trails disaster behind him.

Julanne Chidi Hill, Desiree Mee Jung, Adam J. Smith and Alexander Matos adroitly flesh out the world of a play that sets virtue and vice in neon opposition. Their sporting way of differentiating their roles keep the staging brisk and lighthearted, qualities that are cleverly maintained by a design team that conjures ocean swells with a metallic-looking sheet, royal garb out of contemporary casual wear and a deadly threat from a pocket umbrella.

I missed the rhythms of Shakespeare’s music, though the most compelling poetic imagery in the adaptation is from the original. But the biggest sacrifice, one that is never fully restored unlike Pericles’ grievous losses, is the emotional weight of the play’s climax. It’s hard to allow yourself to fully believe in the incredible turn of events when the prevailing attitude is so emphatically tongue-in-cheek.

Adam J. Smith, Joel Swetow, Nicole Javier, Julanne Chidi Hill, Jamie Gallo, Randolph Thompson and Rio Rasch in “Pericles” at Boston Court Pasadena.

(Brian Hashimoto)

Johnson’s Marina performs with lovely gravitas, as do Javier’s Thaisa and Thompson’s Pericles. But the rollicking jollity that accompanies the final two acts, which includes the entrance of pirates and the abduction of Marina to a brothel, robs the ending of some of its pathos. A touch more solemnity would not have been amiss.

My eyes for once failed to moisten. But I was nonetheless relieved that Pericles’ happy ending is intact — a reassuring sight in our age of successive disasters.

Thousands of low-income patients, some seriously ill, are scrambling to find new doctors as they lose access to UCLA Health physicians after a longtime Medi-Cal contract was not renewed.

Under the contract that expired June 30, UCLA had been providing specialty care to 9,000 medically frail patients from Health Care LA, an association of nonprofit clinics that serve patients covered by Medi-Cal, the state program for the poor.

“Many of these patients have been waiting for months to be seen by UCLA specialty medicine providers and are now being told they cannot receive the care they desperately need,” Health Care LA said in a Thursday news release.

The patients had gone to UCLA for cancer and infectious-disease treatments, high-risk women’s services, major organ transplants and other specialty medicine care, the association said.

A Friday news conference that Health Care LA had scheduled to detail the problems patients faced in getting care was abruptly canceled when the two sides said they had reached a tentative agreement on how to transition the patients to other doctors over the next year.

“To help ensure a smooth transition for patients, both organizations have agreed that established UCLA Health patients, individuals with existing appointments, and patients requiring other agreed-upon services will continue to be cared for at UCLA Health facilities,” Phil Hampton, a university spokesman, said in a statement.

Although some patients will continue to be seen by UCLA doctors, he said, “accepting an unlimited number of new referrals presents challenges given existing capacity constraints and the need to preserve timely access for existing patients.”

Sabra Matovsky, chief executive of Health Care LA, said in an interview on Thursday that UCLA had declined to renegotiate the contract.

“They never even asked us for a raise,” she said, “They just want us out.”

She said that university officials had pointed to “capacity issues” at Ronald Reagan UCLA Medical Center in Westwood, including in the emergency room and dozens of specialty clinics.

“To solve this by pushing out Medi-Cal patients while you continue to expand and market and take on other patients is not a solution,” Matovsky said.

Hampton said UCLA had offered to extend the contract, but Health Care LA rejected the offer.

The end of the Medi-Cal contract disappointed some UCLA medical professionals who have been urging the public university to provide care to more of L.A. County’s low-income residents.

“It feels like this is profits over patients,” said Dr. Patrick Samones, a fellow at UCLA Health, who trained at the university in family medicine.

“UCLA is one of L.A.’s most important healthcare institutions,” said Samones, who represents members of the Committee of Interns and Residents, which is part of Service Employees International Union. “We feel it has a duty to serve all Californians.”

In recent years, UCLA Health has been expanding fast and now has almost 300 locations throughout Southern California, including in wealthier places such as Montecito, Malibu and Westlake Village.

At the same time, it provides less care to Medi-Cal patients than its sister university health systems: UC Irvine, UC San Diego, UC San Francisco and UC Davis, according to university statistics.

Last year, about 15% of UCLA Health’s net patient service revenue came from Medi-Cal, according to the university health systems’ annual report. The four other UC health systems each received about 22% of that revenue from Medi-Cal.

About 40% of L.A. County residents are insured by Medi-Cal, according to a recent report by the California Health Care Foundation.

Hampton said the net patient service revenue data from the annual report doesn’t capture UCLA’s “extensive contributions to caring for Medi-Cal patients” and isn’t “a fair basis for comparing academic health systems.”

He added that with the university’s expansion of clinics, “we are providing substantial specialty care to Medi-Cal and Medicare patients” throughout L.A. County.

“Unlike county-owned hospitals, UCLA Health relies almost exclusively on patient care revenue to fund operations, expand access, recruit clinicians and invest in facilities and technology,” he said.

Hampton said UCLA has other contracts to serve Medi-Cal patients, which will continue. The health system also provides more than $270 million in unreimbursed care for low-income patients each year, he said, as well as primary and urgent care for people experiencing homelessness.

In addition, UCLA is spending $500 million to create a new neuropsychiatric hospital in Los Angeles’ Mid-Wilshire neighborhood, he said.

“We continue to fortify our region’s safety net despite growing access demands and challenges,” Hampton said.

In the most recent fiscal year, he said, Medi-Cal patients comprised 26% of 336,600 inpatient days and 34% of 156,000 emergency department visits.

“UCLA Health’s long-standing commitment to serving vulnerable populations in Southern California is well-established,” he said.

Hampton said the net patient service revenue data doesn’t reflect the complexity of care delivered by UCLA and is affected by Medi-Cal reimbursement rates and payment policies, which vary by region and health plan.

“Over time, Medi-Cal reimbursement has not kept pace with the cost of providing care, and UCLA Health has experienced increasing payment denials and delays,” he said.

UCLA specialists had been caring for Health Care LA’s seriously ill patients under the contract since 2009.

“They were the provider that did all the complicated care,” Matovsky said. “UCLA was our go-to.”

The first edition of the remade “60 Minutes” under CBS News editor in chief Bari Weiss debuts Sept. 13 with a reliable formula from the venerable newsmagazine’s playbook.

Correspondent Jon Wertheim will lead off the 59th season with an in-depth look at the Los Angeles Rams, the favorite of oddsmakers to win the Super Bowl this season. Wertheim sits down with Rams general manager Les Snead, head coach Sean McVay and veteran quarterback Matthew Stafford. The segment will also explore team owner Stan Kroenke’s investment in technology, including artificial intelligence, to help the team gain an edge on the field.

Jon Wertheim interviews Los Angeles Rams head coach Sean McVay.

(CBS News)

“60 Minutes” has often turned to sports-related segments when a season premiere follows a late afternoon NFL game. Last year, Wertheim profiled Ultimate Fighting Championship Chief Executive Dana White for the 58th season premiere. The program scored more than 10 million viewers and was the most-watched non-sports program of the week. In 2023, Wertheim interviewed University of Colorado head football coach Deion Sanders for the 56th season opener.

CBS News will be under pressure to have “60 Minutes” get off to a strong start in the ratings following the major upheaval at the program earlier this year.

After the completion of a successful season where ratings were up 9% over the previous year, Weiss fired “60 Minutes” correspondents Sharyn Alfonsi and Cecilia Vega — both of whom complained that the executive pushed them to add right-wing talking points to their stories. Weiss also dismissed “60 Minutes” executive producer Tanya Simon and replaced her with screenwriter and documentary filmmaker Nick Bilton, who has no previous experience in TV news.

In response to the firings, longtime correspondent Scott Pelley accused Weiss of “murdering” the program and claimed she was putting “her thumb on the scale” for more favorable coverage of President Trump’s administration. Pelley was shown the door with cause after confronting management at a June 1 meeting. CBS denied the claims.

The discord meant the program spent much of the summer hiring replacement correspondents, including Ross Douthat, a conservative New York Times opinion writer with no experience as a TV journalist.

Weiss, founder of the heterodox digital news site the Free Press, was hired by Paramount Chief Executive David Ellison with a mandate to pull the news division to the political center. The stated goal has put every move by Weiss under heavy scrutiny, as many critics have suggested she is at the network to placate the Trump White House while Paramount pursues its acquisition of Warner Bros. Discovery.

Other new “60 Minutes” contributors include author and journalist Sebastian Junger, former CNN and Vice News correspondent Gianna Toboni, and Trevor Phillips, a British journalist who joined CBS News earlier this year as a senior global affairs correspondent. They will join correspondents Wertheim, Norah O’Donnell, Bill Whitaker and Lesley Stahl.

The program will also feature stories with CBS News correspondents outside of the core group at “60 Minutes,” such as Seth Doane and Matt Gutman.

The other two segments on the “60 Minutes” premiere, — which could include a significant newsmaker interview, — will be announced sometime next week.

This year’s premiere should get a strong boost, as most of the country will get CBS coverage of a late afternoon match-up between the Green Bay Packers and the Minnesota Vikings, two contenders in the highly competitive NFC North. The network’s pregame show “The NFL Today” is traveling to Green Bay for the telecast.

Fights between players and coaching staff broke out after the Turkish side won the Champions League playoff second leg.

Fenerbahce duo Mason Greenwood and Matteo Guendouzi have been suspended and fined for their part in the chaotic scenes after their club’s Champions League playoff second leg against Lyon.

Last month’s 2-1 victory for Fenerbahce in France meant the Turkish side progressed 3-2 on aggregate, and, after the final whistle, Greenwood and Guendouzi, who both previously played for Lyon’s bitter rivals Marseille, were involved in a brawl with players and coaching staff from both sides.

Former Arsenal midfielder Guendouzi has been suspended “for a total of four UEFA club competition matches for which he would otherwise be eligible, for insulting others present at the match, provoking spectators and for violating the basic rules of decent conduct”, UEFA announced in a decision made public on Friday evening.

Two of the matches are subject to a “one-year probationary period”, European football’s governing body added in the statement.

Guendouzi, who was also fined 50,000 euros ($58,000), was found guilty, among other things, of giving the middle finger to Lyon supporters and of provocations that led to a scuffle after the match.

His English teammate Mason Greenwood, formerly of Manchester United, received a one-match suspended ban and was fined 30,000 euros ($35,000) for “violating the basic rules of decent conduct”.

The global ratings agency has also maintained the country’s sovereign rating at AA.

Fitch Ratings has removed Qatar from “Rating Watch Negative” while maintaining its sovereign rating at AA amid the US-Israel war on Iran and the Strait of Hormuz blockade.

The global ratings agency announced the decision on Friday, citing reduced risks to the country’s liquefied natural gas (LNG) facilities since March.

The agency, however, kept a negative outlook on the rating, citing ongoing risks surrounding the movement of gas exports through the blockaded Strait of Hormuz.

“The impact of the war on the credit profile will take longer to discern,” the agency said in a statement.

Qatar, one of the world’s largest gas exporters, continues to face export disruptions and shortages caused by damaged energy facilities during the war on Iran, which began six months ago.

Earlier this year, credit agencies S&P and Moody’s also affirmed Qatar’s ratings, noting that the country’s sizeable financial cushion helps protect it from the economic impact of the war.

THE Portuguese love a summer spent in the Algarve as much as the rest of us.

But instead of the better-known Albufeira, Faro and Lagos, they head to the quaint fishing town of Tavira.

On the eastern end of the famous coastline, it has calmer, cheaper and more cultured experiences than its neighbouring tourist hotspots.

And with easyJet having launched new routes from the UK this summer, it’s the perfect time to explore new Algarvian shores.

WHY SHOULD I GO?

Put simply, for the numerous beaches. Tavira is a paradise within the Algarve, which was last year crowned the World’s Best Beach Destination 2025.

These numerous wild, sandy stretches are largely unspoilt and crowd-free, even in peak season.

WAIL OF A TIME

I drove Irish Route 66 with deserted golden beaches and pirate-like islands

TEMPTED?

Tiny ‘Bali of Europe’ town with stunning beaches, €3 cocktails and £20 flights

Notably, they include the beautiful Praia da Ilha de Tavira, which spans eight miles, leaving plenty of room for your beach towel.

Here, the sea is famously warmer as it is more sheltered from the chilly expanse of Atlantic Ocean.

STREETS MADE FOR WALKING?

To reach Praia da Ilha de Tavira, you will need to take a ferry or, if you feel you like splashing out, a water taxi.

From Tavira, the easiest place to hop on is at the town’s pier.

Ferries, which operate between March and October, take 20 minutes and cost around £2 for a return trip.

Back on dry land in central Tavira, however, the town’s winding, cobbled streets can be easily explored on foot.

Make sure to stroll along the picturesque Gilao river, which runs through the centre, flanked by traditional tile-covered buildings.

And linger to take in the live music at golden hour on the old Ponte Romana bridge.

Want to rest your legs? You can travel past the town’s key landmarks on a traditional hop-on, hop-off “tourist train”.

ANYTHING FOR THE BUCKET LIST?

For those who like to relax on holiday, the port town’s beaches include the option to rent sunloungers, as well as surfboards, and enjoy beach club drinks served while you sunbathe.

While you’re between the sandy dunes and saltwater lagoons, you may even see the flamingos, dolphins and turtles that call this area home.

If you often get itchy feet and like to immerse yourself in the local culture — or need to walk off the traditional dessert of a freshly baked pastel de nata — then this is a Portuguese spot rich in history.

The ruins of a Moorish castle can be found in Tavira, and they are free to explore.

Plenty of architectural evidence also remains of the sailors and fishermen who came to inhabit the town in the Middle Ages.

WHERE SHOULD I EAT?

Given its proximity to the coast, seafood is the most popular choice here.

Try Mesa Farta, which has a modern take on traditional Portuguese food, including homemade sourdough and mackerel, as well as fresh chocolate mousse.

Special occasion? You can’t beat A Ver Tavira. Situated near the castle and with the best views in town, it is one of only seven Michelin-starred restaurants in the Algarve, with mouthwatering dishes that take culinary inspiration from the local area.

A particular favourite of the locals is Restaurante Pedro, in the nearby village of Cabanas de Tavira.

I FANCY A DRINK

There are no shortage of bars in Tavira. One popular option is Arcada, positioned on the main square, which serves freshly-shaken cocktails.

Meanwhile, the Black Anchor is an Irish bar with a terrace that overlooks the river, with the Portuguese beer Sagres on the menu — or even a Guinness on tap if you must.

If you are more of an early bird than a night owl, the town is brimming with cafes where you can get your caffeine fix for less than a couple of euros.

Flat white or matcha more to your taste? Then head to speciality coffee shop, The Table.

WHERE SHOULD I STAY?

For complete tranquillity, head to the 4* Quinta dos Perfumes, with its rooms and pool area nestled in an oasis of orange and avocado trees.

It is less than a ten-minute drive from the centre, a 15-minute walk to the boats at Cabanas de Tavira and close to Benamor golf course.

Initially, it seemed Campbell’s time in the gym would serve the sole purpose of learning self-defence before moving to secondary school a couple of years later.

That was until he started competing in amateur competitions, slowly but surely becoming obsessed with his newfound escape from the difficulties he faced at school.

“I was quite a soft kid, in the sense that I didn’t really like the violence or the fighting,” Campbell said.

“I felt like when I did fight, and when I really did go into it, everything changed and I never looked back.”

Aged 15, he won his first international Muay Thai title and started to realise that, with the blessing of his parents, combat sports could become more than just a pastime.

“I was never the cleverest kid. I was always in the bottom sets at school, so I wasn’t really focused,” Campbell said.

“All of the teachers told me, ‘you need to do something else. You have to have a plan B.'”

But for Campbell, who was beginning to attract attention across Merseyside, his unwavering commitment to the sport meant there was no need for a back-up plan.

That included regularly running almost five miles to and from school. There was even one occasion when he missed school while studying for his GCSEs to attend a coaching seminar in Liverpool hosted by John Kavanagh – the coach of former two-weight UFC champion Conor McGregor.

After completing his GCSE exams at the age of 16, Campbell enrolled on a college course that combined studying for a qualification in sport with playing football.

Or at least that was what he was supposed to be doing.

Campbell struck an arrangement with the course leads that allowed him to attend classes before leaving to train in combat sports, while his peers were on the football pitch.

“I was always avoiding anything just for fighting,” Campbell said.

“I really didn’t like school. It wasn’t me. But I made a good few mates there, so you’ve got to take the pros with the cons.”

Defending singles champions Carlos Alcaraz and Aryna Sabalenka have sailed into the last 16 of the US Open as tennis icons Serena and Venus Williams suffered an agonising defeat on their long-awaited return to Grand Slam doubles.

Alcaraz, coming off a four-month injury absence, beat China’s Wu Yibing 6-3, 6-4, 6-1 on Friday to book his place in the fourth round, while Sabalenka was similarly dominant in a 6-3, 6-4 defeat of Kamilla Rakhimova.

Alcaraz will face 20th-seeded American Tommy Paul for a place in the quarterfinals after Paul beat 15th-seeded Alexander Bublik 6-4, 3-6, 6-7 (4/7), 6-1, 6-3.

“The way he plays is unbelievable, the rhythm he has on every shot – forehand, backhand,” Alcaraz said of Wu. “His balls skid a lot on the court and, for me, it’s really difficult to control sometimes.

“But I think I stayed there. I played aggressive. I played smart in the toughest moments.”

Wu recovered an early break in each of the first two sets, but Alcaraz pocketed both with breaks in the final games, and after saving a pair of break points in the first game of the third, the Spaniard rolled home.

“I think my level is really good,” he said. “I’ve got into the rhythm of the competition. I’m getting there.”

World number one Sabalenka did not face a break point in her dismissal of Rakhimova, firing 29 winners with 10 aces.

The numbers did not tell the whole tale of a match that saw 92nd-ranked Rakhimova challenge Sabalenka in a second-set slugfest.

Sabalenka was also unimpressed by the pervasive smell of marijuana – an increasingly common issue at the US Open – wafting down from the stands during her match.

“It’s a bit tricky to handle that smell while you’re trying to compete at your best,” said Sabalenka, who at one point complained to the umpire about the issue.

Sabalenka, who must repeat as champion to have a chance of remaining number one, next faces Taylor Townsend, the 96th-ranked American who beat 15th-seeded Russian Diana Shnaider 6-2, 6-7 (3/7), 6-3.

Williams sisters lose thriller

With Alcaraz and Sabalenka among the early starters, all eyes on the evening session were on the Williams sisters, partnering in a Grand Slam doubles event for the first time since 2022.

The duo returned to the US Open stage comes after 23-time Grand Slam singles champion Serena came out of a four-year retirement to play at Wimbledon.

But the most famous sister act in tennis – who won 14 Grand Slam doubles titles together along with three Olympic gold medals – were beaten 6-3, 6-7 (6/8), 7-6 (10/7) by 14th seeds Chan Hao-ching of Taiwan and Australia’s Maya Joint in a marathon three-hour battle.

The Williams duo had shown flashes of their brilliant best after recovering from losing the first set to level the match after taking the second set on a tie-break.

Momentum and a raucous New York crowd appeared to be carrying them towards victory after they sprinted into a 5-0 lead in the third-set tie-break. But Chan and Joint fought back superbly to erase the deficit before clinching victory.

Pegula through, Muchova upset

In other singles action on Friday, third-seeded American Jessica Pegula, one of the players with a chance to knock Sabalenka off her No 1 perch, mounted a desperate fightback to beat Canadian Leylah Fernandez 1-6, 6-4, 6-3 in a battle of former finalists.

Elsewhere, Ukraine’s Marta Kostyuk beat Russian Ekaterina Alexandrova 6-3, 6-2 and American Emma Navarro upset seventh-seeded Czech Karolina Muchova 6-3, 7-5.

Back in the men’s draw, American 11th seed Frances Tiafoe was a comfortable 6-4, 6-2, 6-4 victor over Monaco’s Valentin Vacherot, seeded 22.

Tiafoe’s win earned him a last 16 showdown with Russian seventh seed Daniil Medvedev.

Medvedev was a similarly unfussy winner over French 26th seed Arthur Rinderknech, easing to a 6-4, 6-4, 6-4 win in just under two hours.

Unseeded former world number three Stefanos Tsitsipas – whose ranking has plummeted to 53 – meanwhile toppled 18th seed Jiri Lehecka, 2-6, 6-1, 7-6 (7/3), 6-1 to reach the US Open fourth round for the first time.

Tsitsipas will face American eighth seed Ben Shelton in the last 16. Shelton defeated Canada’s Denis Shapovalov 7-6 (7/3), 6-7 (5/7), 6-3, 6-4 in the late match.

MIS-TEEQ will reunite for a one-off 25th anniversary concert next Saturday – and have hand-picked a special line-up of UK garage artists to warm up the crowd.

Insiders told The Sun Alesha Dixon, Sabrina Washington and Su-Elise Nash want the show to bring a party atmosphere to London’s OVO Arena Wembley.

We understand the supporting acts are Damage, Egypt, Kele Le Roc, Malika, Gracious Kay and Monsta Boy and Rampage Sound – who are presenting the acts on stage.

A source said: “This concert is all about celebration for Mis-Teeq and they knew they wanted to have multiple acts to really whip the audience up.

“They’ve secured Damage, Egypt, Kele Le Roc, Malika, Gracious Kay, Monsta Boy and Rampage Sound.

“It’s going to be off the charts.”

Tickets have already sold out, as excitement builds for their reunion following their huge performance at Capital’s Summertime Ball in June.

Alesha and Su-Elise, both 47, and Sabrina, 45, confirmed they were reuniting for a one-off show in May, after The Sun exclusively revealed their plans earlier this year.

Speaking about their return, Alesha said: “We’ve been offered reunion stuff over the years, but it’s never felt right. 

“This time, everything just lined up. “It feels like it is just slotting back into place.”

The band’s reunion is to celebrate the 25th anniversary of their debut album, Lickin’ On Both Sides.

The record, which came out in October 2001, peaked at No3 in the Official Album Charts and bagged them five Top Ten singles including All I Want, One Night Stand and B With Me.

The Sun were first to reveal in January that the band would be getting back together.

DESPITE being island-dwellers ourselves, there’s something much more exciting about a holiday abroad on one.

There’s the party islands of Ibiza or how about a trip to the Caribbean complete with pina coladas?

The Sun Travel team have certainly racked up the air miles when it comes to travelling the world, and have found their ultimate island holidays along the way.

That’s not to say there aren’t a few closer to home that we love, including ones across Scotland and Wales.

So here are some of our faves – and our top tips for finding a bargain.

Sicily 

Skip Tuscany or the Amalfi coast – if you want a cheap Italy experience, go to Sicily for £5 Aperol Spritzs instead of £15, or £4 takeaway pizzas.

I enjoyed an idyllic stay in Ad Astra, a villa right on the beach at Finale di Pollina, part of the hand-picked collection from Wish Sicily.

With four bedrooms, a gorgeous pool and wonderful outside eating areas, it would have been tempting to just laze around on the sunbeds, taking the occasional dip in the sea.

But there’s so much more to enjoy here with the nearby medieval hilltop village of Pollina, home to sleepy streets, ancient amphitheatres and £2 glasses of wine.

We escaped the crowds by taking a dip in the clear waters of the pebble bay of Spiaggia Torre Conca, tucked beneath the cliffs by Finale di Pollina.

Just minutes from the villa was the rustic Beach Club Costa Turchina, a family-run restaurant with £10 bowls of pasta, and massive dinner plate-sized steaks for £14.

For 2026, the owners are expanding and are offering yurt stays with private hot tubs in a field next to the restaurant, and you can hire bikes, scooters and boats from the club as well.

Sicily delivered great value, far less crowds and a slice of la dolce vita without the price tag! – Lisa Minot, Head of Travel

Golden Isles, France

The Golden Isles off the coast of the South of France – and made up of three Caribbean-like, unspoilt islands – offer an incredibly peaceful antidote to the crowds of the Cote D’Azur.

Porquerolles is the largest despite being just 7km long and 3km wide and is car free, with 50kms of cycle paths instead (you can rent bicycles in the main village).

There is the pine-fringed beach of Plage Notre Dame, or Plage du Langoustier on the island’s western-most tip has a strip of sparkling white sand to the north, and a black sand beach to the south (save time for Restaurant Porquerollais for traditional Med fish specialities).

Smaller Port Cros is a rugged haven for hikers and snorkellers, also with no cars, but also no bikes and absolutely no smoking allowed anywhere outdoors to protect this piece of paradise, France’s first marine national park.

(For the freshest seafood and colourful cocktails, reserve a table at Restaurant Hostellerie Provencale right next to the harbour.)

And finally Ile De Levant has yet another surprise up its sleeve.

While most of the island is inaccessible for military testing, Heliopolis is one of Europe’s oldest naturist villages, founded in 1931 and clothes are entirely optional everywhere on the island, except in the harbour and village square.

Getting to the islands is easy too, with regular ferries to Porquerolles from Hyeres taking just 15 to 20 minutes and other regular boat transfers to Port Cros and Ile de Levant from nearby coastal towns like Le Lavandou. – Lisa Minot, Head of Travel

Eilean Shona

Did you know that Scotland has around 900 offshore islands and only between 94 and 97 of these are permanently inhabited? I would say that makes them more special to visit.

Eilean Shona is a tiny tidal island in the Inner Hebrides, about an hour from Fort William. 

To reach the island – where only nine people live – you need to take a small ferry and once there you won’t find cars or roads. 

Instead, you’ll find a green haven with abundant wildlife and cosy cottages to stay in.

In fact, the island inspired J.M. Barrie’s Neverland in Peter Pan.

To visit the island, you must be booked to stay in one of the various accommodations on the island – which cost from £1,100 per week for two people (so £78.58 per person per night).

There’s not much to do on the island itself – but for those who want a peaceful retreat or love hiking it is the ideal spot. 

And make sure to visit Shoe Bay at one end of the island – it boasts a white sand beach with crystal clear waters that looks like the Maldives. – Cyann Fielding, Travel Reporter

Spinalonga

Spinalonga is a small island off the northeast coast of Crete known for its huge 16th century Venetian fortress that later became one of Europe’s last active leper colonies between 1903 and 1957. 

The fortress itself dates back to 1579 and when you visit the island, you can see some of the ruined buildings as well as others that are more intact. 

There are information points across the island as well, where you can learn about the history of Spinalonga.

The island is great for a half-day trip, the ferry only takes about 10 minutes to reach Spinalonga from Plaka – a pretty Cretian town with a few shops and tavernas overhanging the water. 

A round-trip boat transfer from Plaka to Spinalonga costs €12 (£10.28) for adults and €6 (£5.14) for children.

The boats run every 30 minutes. – Cyann Fielding, Travel Reporter

Puerto Rico

Sun, sand, sea and some of the best food I’ve ever eaten – Puerto Rico is an island that I cannot fault.

Firstly off, even if you’re heading elsewhere on the island, its capital, San Juan, is not to be missed.

The colourful streets are ripe for exploring during the day filled with cafes and jewellery shops, then as night falls, the bars come alive enticing you in with loud music and cheap drinks.

Nearby is the trendy neighbourhood of Santurce which is known to be one of Bad Bunny’s favourites thanks to its huge street murals

My favourite part though was exploring the western region of the island to find its incredible beaches like Crash Boat Beach in Aguadilla.

The popular family spot has soft sand perfect for sunbathing, and it’s Caribbean Sea so it’s warm to swim in too (the north coast of the island borders the Atlantic Ocean).

It’s tradition here to jump off the fishing pier too. Another is Jobos Beach in Isabela which is a prime surfing spot for both advanced and beginners.

Food in Puerto Rico is delicious, but don’t expect to be healthy – from mofongo (fried balls of mashed plantain) or tasty empanadillas… you’ll definitely be feeling the extra pounds on your way back. Alice Penwill, Travel Reporter

Anglesey

Anglesey has all the ingredients for a Great British break – beautiful beaches, plenty of attractions and when it comes to nature, quite often you’ll see dolphins, grey seals and puffins off the coast.

During my visit, I set up camp in the little village of Moelfre which was incredibly quiet even during the height of summer.

It’s not the place for huge entertainment, but what you’ll find instead are gorgeous pubs, a cute little coffee shop called Ann’s Pantry and beach of its own called Taeth Moelfre.

If you’re after a longer stretch of sand to go out and paddle or sunbathe, then head to Traeth Lligwy for golden shores and a sandbank when the tide goes out so the kids can carry on playing without going too far.

To see more of the island, definitely take or hire a car so you can drive to Beaumaris to see its castle and pier.

If it’s not too windy then make sure to hop on the ferry to see Puffin Island – a small wildlife sanctuary for the birds on the eastern side of Angelesey.

I loved our cottage we stayed in called Bryn Awel and sleeps up to six people.

With seven nights costing £577 (or £13.74ppn each), it’s snug with a cosy woodburner to fire up in the winter months and a large suntrap patio for the summertime. Alice Penwill, Travel Reporter

Ibiza

My deep-rooted love for Spain’s White Isle is shared among many Brits. It’s cheap and easy to reach from the UK, with plenty of flights, and is now littered with some of the hottest restaurants and chicest hotels in Europe.

While many come here to party (the island is home to UNVRS, the largest nightclub in the world, and Hï, frequently voted one of the best in the world) those in the know appreciate its quieter side and rustic beauty.

A holiday in Ibiza, for me, is rarely complete without a boat trip around the coast, stopping off at secluded coves where you’ll find nothing other than a few locals playing chess above the craggy rocks.

You don’t have to spend hundreds. SamBoat has some very affordable deals.

Beach clubs and bars are, of course, in abundance, but they come with a hefty price tag these days.

So if you’re strapped for cash, just lay a towel down and enjoy the vibes. Afterall, every beach in Ibiza is publicly owned, so no one can stop you enjoying the sands.

If you are willing to splurge a little, Beach House in Playa d’en Bossa is one of my all-time favourites.

The food is outstanding – think grilled king crab and sizzling rice dishes – while the atmosphere is mellow and rather unpretentious compared to some other spots. Sophie Swietochowski, Assistant Travel Editor

Sri Lanka

I still lust over the meals I ate during my trip to Sri Lanka. Choose local and you won’t regret it – just make sure to alert the staff if you’re not good with spice.

Authentic restaurants will also charge you a much more reasonable price than the plush holiday resorts.

Keep your eyes peeled for hoppers, a traditional street food that’s essentially a spongy bowl-shaped pancake, often served with a soft egg at its centre and used to scoop up all manner of curries and saucy dishes.

The east coast is where to head for a more laidback and quieter scene, away from the crowded tourist areas in the south.

The sands here are so white and the waters so blue, it felt as close to paradise as I’ll ever get.

Don’t be surprised to spot cows strolling along the sands while you kip on your sunlounger or monkeys poised in the trees above, waiting to pinch your chips.

The wildlife is so spectacular here and another reason why I love this island so much.

In the more suburban areas you may even spot elephants casually crossing the road, bringing traffic to a halt. Sophie Swietochowski, Assistant Travel Editor

Phuket

It’s no surprise to me that Thailand’s second largest island attracts up to 14 million visitors annually.

Phuket is home to beaches that look like those in the movies: fringed by swaying palm trees and overlooking a clear ocean that is teeming with colourful fish.

Ao Sane Beach and Kata Noi Beach are two popular spots where you can snorkel without needing to shell out for a boat trip.

It may cost you a wad of cash to fly here but once you’re on the island, basics are really budget-friendly.

Find your nearest night market and get fully stuck in, exploring the food stalls serving sizzling fish, meat and potatoes on a skewer or dancing to live music.

Food tends to be cheap and properly authentic and you can pick up local beers for around 60 baht (£1.34) or affordable, hand-made clothing – just be warned, Thai people tend to be tiny in comparison to Brits, so you’ll likely need to up-size.

For a bit of culture, make your way to the peak of the Nakkerd Hills to observe the Big Buddha, a 45-metre-high statue made from tiny marbles. Phuket Old Town is great to potter around, too.

Some of the trendy coffee shops wouldn’t look out of place in a sweet market town right here in the UK. Sophie Swietochowski, Assistant Travel Editor

Ria Formusa

If you want Caribbean sands with Europe-length flights, then you’re going to want to head to Portugal.

Just off the coast of Faro is the Ria Formosa, a protected lagoon area with a number of tiny islands.

They’re easy to get to, with boats just a few euros and being no more than 45 minutes.

My favourite was Ilha Deserta, also known as Baretta.

We had the white sandy beaches all to ourselves, with the only thing on the island being the standalone restaurant Restaurante Estaminé (come for the panoramic views, stay for the succulent fresh fish).

Or there is the slightly, but barely more built up Ilha Culatra, with a few more beach shacks and cafes but just as stunning stretches of water.

You’re best staying on the mainland as most of these places are both car and hotel free, with hotels from around £65 a night.

Or splash the cash on 3HB Faro, the only five star hotel in town complete with rooftop bar and trendy, mod-conned rooms. Kara Godfrey, Deputy Travel Editor

Isla del Cano 

Some of my favourite islands around the world are the ones that make you feel like you’re the only person on the planet.

One that recently took my breath away was Isla del Cano in Costa Rica.

It’s a wildlife reserve, so you can’t stay on the island, but you can explore the waters by boat before hopping onto land for a drink and beach shower.

Having the place almost to ourselves, we saw everything from turtles and humpback whales to bright corals. 

For the best views, climb the wooden lookout platform to overlook the waters, where you can see the multicoloured waters mixing together.

They even limit the amount of daily visitors to just 200, to try and protect the ecosystem, and guides must have an official permit.

Robinson Crusoe, eat your heart out.

Stay at Drake Bay, as this is where the boats leave for the island. You can find home stays and cheap hotels from around £30 a night. Kara Godfrey, Deputy Travel Editor