A WOMAN in her 50s has been flooded with praise online after showing off her massive “glow up” – and people are calling it “legendary.”
The brunette beauty named Kristina told how she achieved her flawless skin and youthful appearance without surgery or any invasive procedures.
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So it’s little surprise people have been begging the brunette beauty to reveal her anti-ageing secrets.
Taking to TikTok (@kristina.maay), she penned: “When you’re a good-looking 50, but you were very ugly in your early 40s.”
In the clip, she shared a stunning video of herself revealing her flawless skin now – and there’s not a wrinkle in sight.
She then posted a series of photos from in her 40s to show just how much she believes she has changed.
In response to one person who commented that she must’ve had a change in money to achieve her new look, Kristina confirms: “No change in finances.
“I spent more before on my face tbh.”
Kristina also shared a second post shared to TikTok and went on to reveal some of the changes she made in just six years that she believes have helped to turn back the clock.
Firstly, she explains how she started using glycolic acid,
microcurrent, gua-sha and doing facial yoga.
Next, she made changes in her eating and started focusing on consuming a high protein diet.
Kristina also says she stopped eating gluten and started ditching alcohol and sugar.
As for exercise, she took up weight training and shed a whopping 5kgs.
“Weight loss is absolutely a massive glow up isn’t it?! Body composition changes are an even bigger glow up,” she wrote, in response to one social media user.
She notes that ditching the “ugly fake lashes” also helped to make a huge difference and says she also let her feather touch brows fade.
Along with having 2 pre-cancerous moles removes, Kristina also started her supplement regime.
Why is turmeric good for anti-ageing?
A study published in the Asia Pacific Journal of Clinical Nutrition suggests that turmeric and curcumin may help prevent DNA damage and aid in DNA repair.
This is promising news for disease prevention and slowing the ageing process. It also:
Boosts Collagen Production: Collagen is a protein that maintains the skin’s elasticity and firmness. As we age, collagen production decreases, leading to wrinkles and sagging skin. Turmeric helps stimulate collagen synthesis, thereby promoting firmer and more youthful skin.
Improves Skin Health: Turmeric has been shown to improve various skin conditions, such as acne, psoriasis, and eczema. Its antibacterial and anti-inflammatory properties help soothe the skin, reduce redness, and promote a clearer complexion.
It wasn’t long before the post went viral, racking up a whopping 408k views and several comments from very impressed social media users.
“Wow we who, what, where, when and HOW!!!” wrote one.
A second commented: “We are sat for lessons!”
A third wrote: “You are beautiful no matter what. Looking more sophisticated now and natural so well done.”
Meanwhile, a fourth added: “You were beautiful before, but the glow up is legendary!!!!”
Another praised: “You look so good now.”
A further noted: “You’re 50!?! You look amazing.”
And another pleaded: “So what’s the secret?”