I’m a sleep expert – follow my eight simple tips throughout the day to guarantee good shut-eye
FORMER PM MARGARET THATCHER famously got by on just four hours’ kip, while wartime leader Winston Churchill hit the hay for just a few hours…
Rhian Sugden says she went from ‘sagging to bragging’ as she shows off results of boob job in sheer bikini
RHIAN Sugden has joked she’s gone from “sagging to bragging” after showing off the results of her breast reduction. The 39-year-old took to Instagram to share…
Only those with eagle eyes can spot the hidden engagement ring concealed in a grid of gemstones in under 15 seconds
IF you think you are good at spotting tiny details, this latest visual brainteaser might just put you to the ultimate test.The puzzle shows a…
‘I moved to Oman 12 years ago and I’m staying here – the monthly bills are astounding’
Nicole Brewer, 43, an English teacher, travel advisor, and writer who runs the website ILuv2GlobeTrot, initially considered the United Arab Emirates (UAE), namely Dubai, a…
Mum moves family to Spain and notices drastic change in cost of bills
Jodie Marlow, who moved to Murcia in Spain four years ago along with her partner and their two children, has shared how much she pays…
‘I spent 4 days in Mount Everest “Death Zone” and it took major toll on my body’
Bianca Adler, who is aiming to become the youngest female to conquer the world's highest peak, has admitted her devastation at having to turn around…
Huge Emmerdale star is renting out a cottage on his farm to holidaymakers – in one of the world’s most beautiful places
IN one of the most beautiful places in the country is a holiday cottage owned by the Fletchers.The family, headed up by Emmerdale star Kelvin…
‘I visited 24 countries in Europe and the 5 cities I felt unsafe in may surprise you’
Sarah Lim has travelled to 24 countries in Europe and has shared her experiences of the places where she felt the most unsafe, specifically as…
New exact date Ryanair ban that will impact all passengers kicks in
Ryanair has announced that it will be banning the use of paper boarding passes from November 3, with digital boarding passes replacing the paper versionMilo…
Liverpool could follow Chelsea in exploiting Uefa loophole to add Chiesa to Champions League squad after ‘criminal’ snub
LIVERPOOL could follow Chelsea by exploiting a Uefa loophole to add Federico Chiesa to their Champions League squad.The Italian forward was snubbed from Arne Slot’s…
Doc Martin’s pretty seaside town ‘ruined’ by tourists and locals ‘hate it’
A once tranquil fishing village famed for featuring in the TV series Doc Martin is now said to be inundated with visitorsThe Cornish village is…
My mother-in-law’s twisted games ruined me – she interfered with our sex life but reaction to our baby was final straw
AS I watched the scene playing out on the TV, my heart started pounding.Estate agent Cherry was meeting her boyfriend’s mum, Laura, for the first…
‘Breathtaking’ UK town with ‘fairytale’ cottages and ‘delightful’ market
The market town of Minchinhampton is a hidden gem in the Cotswolds, with its pretty cottages, country market and 'breathtaking' views making it a must-visit…
‘Devastated’ Strictly star Vicky Pattison and dad Danny Dyer break silence after Dani quits BBC show with nasty injury
VICKY Pattison and Dani Dyer's dad Danny have rallied around her after she was forced to quit Strictly Come Dancing due to injury.Strictly contestant Vicky…
‘Immortalised by Monet’: the enduring seaside charm of Trouville, Normandy | Normandy holidays
I get the feeling that the world divides into two very different halves as my two-hour train from Paris pulls into the splendid half-timbered station…
Beach with a bridge to its very own island is ‘dreamiest’ in the UK
The beautiful beach has been described as the 'perfect beach for families' - and it's not hard to see whyPorth Beach is tucked away on…
Jimmy Kimmel makes emotional return to late-night show & breaks down in tears as he addresses his Charlie Kirk comments
JIMMY Kimmel returned to his show on Tuesday night after ABC yanked him from the air nearly a week ago.Kimmel, 57, addressed his audience after…
British Airways pilot’s top 10 tips to beat jetlag – including major diet swap
It's a nauseating, mind-boggling condition people literally lose sleep over, but help is at hand from a veteran of the skies who shares his best…
Tesco shoppers rave about new cookies that are just like M&S as supermarket makes big change
A MAJOR supermarket chain has released five new cookie flavours for sweet treat lovers.Tesco launched the new range of Finest Cookies earlier this month, with…
Europe’s ‘best city for food’ just 3 hours from the UK – with flights from £14
Budapest in Hungary is home to hearty dishes such as goulash, blood sausage, pörkölt, somló trifle and lángos. It has been named the authentic food…