toned

MELANIE C lives up to her Sporty Spice nickname as she poses in a series of workout snaps.

The toned Spice Girl, 51, wore a leotard and red boots to help launch her new music.

Speaking of her dance single Sweat, she wrote: “I’m so happy this track is finally all yours. Dance to it. Run to it. Lift to it. SWEAT to it.”

Mel, real name Chisholm, has a gig lined up next year at London’s O2 Academy Brixton.

Mel C issued a sweet message to her Spice Girls bandmate Mel B after she missed her lavish London wedding in July

The popstar was absent from Mel’s happy day at St Paul’s Cathedral on Saturday, which saw Emma Bunton, 49, the sole other girl group member in attendance.

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New bride Mel, 50, sealed her wedding to groom Rory McPhee with a kiss outside the architectural landmark.

The Wannabe singer stunned in a gown adorned with dazzling pearl detail around the collar and sleeves and a long flowing veil as she stepped out of the iconic venue.

She uploaded a snap showing the happy couple together with the words: “So so happy for you both and beyond gutted I couldn’t be there.

“Excited to celebrate with you really soon. Yipee!”

In her next slide, Mel showcased a snap of her performing in Stockholm, Sweden.

She added the words: “Bit of a soggy one last night.”

LOUISE Redknapp wowed fans as she posed in a bikini top on her girls’ holiday to New York.

The 50-year-old star shared a snap of herself enjoying the sunny weather in the Big Apple.

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Throwing her hands in the air, Louise flaunted her toned figure in the top and low cut shorts.

She captioned her shots: “A little girls trip with Sue.”

Fans were quick to comment on her holiday snaps, with one saying: “Wow u look incredible”.

Another said: “Still stunning after all these years!”

Louise found love again almost two years ago with boyfriend Drew, 41.

Since then, they’ve appeared inseparable, often enjoying music events and spending their summers attending festivals, including Glastonbury and Boardmasters.

If Louise hasn’t been going to festivals, she’s been performing at them, with the singer launching a comeback with her Greatest Hits celebrating her career to date.

She’s also just released her fifth solo album Confessions.

The Strictly winner was with ex Jamie Redknapp for 20 years and they share two sons.

“What’s great is (Drew) is brilliant on a friendship level with the boys,” she told The Sun last month.

“They get on great with him. And that, for me, is super-important. There’s just a real mutual respect there. Obviously Beau is still at school, but we spend a lot of time together.”

The nine-year age gap inevitably led to Drew being described as her “toyboy” and Louise being referred to as a “cougar”.

But it’s “water off a duck’s back,” she added.

“For me, age is irrelevant – within reason – but he’s not 22. I think it’s more about the person and the life experiences and the connection that’s important.”

However, Louise isn’t thinking about walking down the aisle a second time.

“Oh, I’m not even thinking that far ahead. I’m not even going there. Manifesting is a real hint to Drew.

“I’m not going to lie and say it isn’t. But it’s also a life lesson to be present in the here and now, so I’m not thinking down the line. I’m enjoying my relationship, my kids, my album and my life.”

After their split her ex Jamie went on to marry model Frida Andersson in 2021.

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