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There was a large trash can obstructing the view of a Narbonne Gaucho sign on the gym wall, so King’leon Sheard simply picked up the container and moved it out of the way in an impressive display of strength like a WWE wrestler flicking away an annoying opponent.

At 6 feet 2 and 220 pounds, Sheard had two sacks in last year’s City Section Open Division championship football game against San Pedro. On Friday night, he had two sacks in Narbonne’s 42-6 loss to Los Osos. The fact he’s still walking around Narbonne’s campus in his senior year is a story itself.

After the program was placed on probation and banned from the playoffs for three years for rules violations, there was an exodus of players and coaches. This also happened after the 2019 season when Narbonne was punished for similar circumstances — an ineligible player.

“Now it’s been two rebuilds since I’ve been here,” he said, remembering a 2-9 season in 2022 when he arrived as a freshman.

Sheard is either a glutton for punishment or determined to prove his worth no matter how many times Narbonne has to start over.

“At the root of it, it’s not just about football,” the outside linebacker said. “I made a lot of connections here. I built a nice family here. At the end of the day, it was more about my story, not what everyone else was doing. I always knew I could prevail.”

Football is what Sheard wants to do in college if he gets a chance. Yet academics has been his focus, with a dream of becoming a lawyer.

“I want to go into law,” he said. “It’s always been one of those things I’ve been interested in since I can remember.”

Sheard clearly knows how to investigate facts and make a judgment call. That’s what he did in deciding to stay at Narbonne with four other holdovers.

“I kept my head down,” he said. “My parents stayed out of it. They knew if I stayed, I’d be able to make it. I started here and was going to finish here.”

Not that Sheard didn’t consider leaving. He said he discussed leaving with several coaches. Their big selling point was having a postseason. But Sherard is guaranteed more games this season without playoffs (10) than he had all last season (eight) because of a coaches’ boycott during league play.

“I will admit I had conversations with other coaches when I heard the news that our coaches wouldn’t be with us,” he said. said. “The main talking point was, ‘We have playoffs, we have playoffs.’ You lose one game in the playoffs, you’re out anyways. I was more concerned how as coaches would you be able to help me make it to the collegiate level. How would you be able to develop me as a player.”

Enter Narbonne’s new coach, Doug Bledsoe, who’s been head coach at North Hollywood, Dorsey, Pasadena and L.A. University. Sheard placed his trust in Bledsoe and his staff.

“I formed a good relationship with coach Bledsoe and the position coaches,” he said.

Said Bledsoe: “He’s got real tenacity to get to the quarterback and a quick first step.”

Bledsoe is using a 3-4 defensive front with Sheard scheduled to be his “mini-Lawrence Taylor,” the NFL Hall of Fame linebacker known for sacking quarterbacks.

There could be tough times for the Gauchos, a team with little varsity experience and some tough early-season games.

Since this is his second rebuild he’s experienced, Sheard was asked how is it supposed to go?

“It’s not up to me,” he said. “Most I can do as a player is keep my brothers close to me and tell them, ‘It will be fine. We can do this.’”

With a new coach and new principal, perhaps Narbonne can rebuild the right way — following City Section rules. Good behavior could lead to a reduction in sanctions.

Clearly, it’s a big change because at this time last season, the Gauchos had 27 transfers in the program. This season the number is zero.

Sheard is just glad he can play four Marine League games this season so he’ll have film to show college recruiters. Last year’s league games were forfeits because schools refused to play the Gauchos.

“I felt a little slighted,” he said. “Outside of everything happening, I didn’t care. It was still my season. It was my opportunity to get stuff on film. I feel it was taken away and I had no control. I kept working.”

When it comes to gaining maturity and learning hard lessons, Sheard and his small group of fellow seniors who stayed are in for a challenging season with no playoffs allowed.

It’s a reminder of the line, “When the going gets tough, the tough get going.”

“Ten games are guaranteed,” he said. “Compared to last year, it’s a blessing.”

TORONTO — Bo Bichette homered and scored the deciding run to lead the Toronto Blue Jays to their season-high eighth straight victory, 3-2 over the Angels on Sunday.

The American League East-leading Blue Jays improved to 52-38, sweeping a homestand of seven of more games for the first time since 1994 and second in franchise history.

Toronto drew even on with Bichette’s leadoff homer in the fourth inning. His 12th homer came after his error in the top of the inning loaded the bases for the Angels. Davis Schneider drove in Bichette in the sixth inning with a single down the left-field line.

Mike Trout homered for the Angels with two out in the first.

After Bichette’s homer, Toronto went ahead in the fourth on a two-out single from Joey Loperfido, who made his season debut. The Angels tied it in the fifth when Taylor Ward singled over Vladimir Guerrero Jr.

Blue Jays starter Kevin Gausman struck out nine in 5 2/3 innings, giving up two runs on seven hits and three walks. Tyler Anderson (2-6) yielded three runs on eight hits with two walks and two strikeouts in five-plus innings.

Reliever Ryan Burr (1-0) got the victory in his first outing of the season after dealing with a right-shoulder injury. Jeff Hoffman picked up his 22nd save.

Key moment

With the bases loaded and one out in the fourth inning, Gausman coaxed Gustavo Campero into a 1-3 double play.

Key stat

The Blue Jays have 52 wins with six games remaining before the All-Star break. The club record for victories before the break is 53, set in 1985 and matched in 1992.

Up next

Yusei Kikuchi, who was named to the AL All-Star team on Sunday, was scheduled to start for the Angels at home Monday night against Texas. Jose Berrios (4-3) was set to start for Toronto on Monday night in Chicago against the White Sox’s Sean Burke (4-7).

It wasn’t so much the culmination of a career as it was another signpost pointing the way to the Hall of Fame.

It certainly wasn’t the last pitch Clayton Kershaw will ever throw for the Dodgers, but it will likely be among the most memorable.

Because when Chicago White Sox third baseman Vinny Capra took a 1-2 slider for a strike to end the sixth inning Wednesday night, Kershaw became just the 20^th pitcher in major league history to record 3,000 strikeouts.

More people have flown to the moon than have struck out 3,000 major league hitters. And for Kershaw, who has been chasing history since he threw his first big-league pitch as a skinny 20-year-old, entering such an elite club will be a big piece of his legacy.

Only now he has the wisdom and the grace to realize it was never about him in the first place.

“It’s an incredible list. I’m super, super grateful to be a part of it,” Kershaw said. “But if you don’t have anybody to celebrate with, it’s just doesn’t matter.”

Kershaw would know since he’s one of the most decorated players in history. Twice a 20-game winner, a five-time ERA champion and two-time world champion, he’s won three Cy Young Awards, was a league MVP and is a 10-time all-star.

“The individual stuff,” he repeated “is only as important as the people around you.”

So while Kershaw stood out when reached the 3K milestone on the 100^th and final pitch he threw in the Dodgers’ 5-4 win, he refused to stand apart, pausing on his way off the field to point at his family sitting in their usual seats in the front row of the loge section. He then accepted hugs from teammates Mookie Betts and Kiké Hernández.

But he saved his warmest embrace for manager Dave Roberts, who bounded up the dugout steps to greet him.

“We’ve been through a lot together,” said Roberts, who has guided Kershaw through doubts and disappointments, through high points and lows in their 10 years together.

“I’m one of the few people in uniform that has been through them,” Roberts said. “That was kind of what the embrace was.”

Kershaw, 37, is just the fourth left-hander to reach 3,000 strikeouts but more important, he said, is the fact he’s just the second in a century, after Bob Gibson, to do it with the same team. No pitcher, in fact, has spent more years in a Dodger uniform that Kershaw.

“I don’t know if I put a ton of stock in being with one team early on,” he said. “Over time you get older and appreciate one organization a little bit more. Doc [Roberts] stuck with me, too. It hasn’t been all roses, I know that.

“So there’s just a lot of mutual respect and I’m super grateful now, looking back, to get to say that I spent my whole career here. And I will spend my whole career here.”

Kershaw struck out the first batter he faced in his Dodger debut 18 years ago, getting the Cardinals’ Skip Schumaker to wave at a 1-2 pitch. It was the first of three strikeouts he would record in his first big-league inning. So even from the start, the K in Kershaw — the scorebook symbol for a strikeout — stood out more than than the rest of the name.

In between Schumaker and Capra, Kershaw fanned nearly 1,000 different hitters, from CJ Abrams and Bobby Abreu to Ryan Zimmerman and Barry Zito.

He’s stuck out (Jason) Castro and (Buddy) Kennedy, Elvis (Andrus) and (Alex) Presley and (Billy) Hamilton and (Alex) Jackson. He’s whiffed (Scott) Cousins and brothers (Bengie and Yadier Molina), a (Chin-lung) Hu and a Yu (Darvish), a Cook (Aaron) and a (Jeff) Baker as well as a Trout (Mike) and multiple Marlins (Miami).

Former Giant Brandon Belt was Kershaw’s most frequent victim, striking out 30 times in 62 at-bats. Fewer than 50 batters have faced him at least five times without striking out, according to Baseball Reference.

Along the way Kershaw’s unique windup, the right knee pausing as he lifts both hands just above his cap, has become an instantly recognizable silhouette for a generation of Dodger fans.

There’s only one other left-hander in team history that can compare with Kershaw, yet he and Sandy Koufax are so different the comparisons are more contrasts than anything.

Kershaw has been brilliant over the entirety of his 18-year career, winning 10 or more games 12 times. He’s never finished a season with a losing record and his career ERA of 2.52 is the lowest of the last 105 years for pitchers who are thrown at least 1,500 innings. Even at 37, he’s unbeaten in four decisions.

Dodgers pitcher Clayton Kershaw walks off the mound after recording his 3,000th career strikeout as right fielder Andy Pages, left, and first baseman Freddie Freeman, right, react behind him.

(Gina Ferazzi / Los Angeles Times)

Koufax was 36-40 with an ERA above 4.00 through his first six seasons. And while Koufax’s career was ended by injury before his 31^st birthday, Kershaw has pushed through repeated problems with his back, shoulder, knee, toe, elbow, pelvis and forearm.

Only Don Sutton has won more games in a Dodger uniform than the 216 that belong to Kershaw, who will soon be enshrined next to Koufax and Sutton in the Hall of Fame.

“Early on they were talking about this next Sandy Koufax guy, this big left-hander. Really didn’t have an idea where the ball was going, but pretty special,” said Roberts, who retired as a player after Kershaw’s rookie season. “It’s much better to be wearing the same uniform as him.”

But Roberts has seen the other side, when the young promise gives way to pitfalls. He’s seen Kershaw battle so many injuries, he’s spent nearly as much time on the injured list as in the rotation over the past five seasons. Alongside the brilliance, he’s seen the uncertainty.

So with Kershaw approaching history Wednesday, Roberts loosened the leash, letting him go back to the mound for the sixth inning despite having thrown 92 pitches, his most in more than two years.

“I wanted to give Clayton every opportunity,” he said. “You could see the emotion that he had today, trying to get that third strike. But I think it just happened the way it’s supposed to happen, in the sense that it was the third out [and] we got a chance to really celebrate him.”

Each time Kershaw got to two strikes, something he did to 15 of the 27 hitters he faced, “I said a few Hail Marys” Roberts said.

“It’s the last box for Clayton to check in his tremendous career,” he added, saying he doubted many more pitchers will ever reach 3,000 strikeouts. “You’ve got to stay healthy, you’ve got to be good early in your career, you’ve got to be good for a long time.”

And Kershaw has been all of that.

That, Roberts said, was behind the second long hug he and his pitcher shared in the dugout Wednesday night as a highlight reel of Kershaw’s career played on the video boards above both outfield pavilions. The sellout crowd, which had long been on its feet, continuing cheering, eventually drawing Kershaw back out onto the field to doff his cap in appreciation.

“That ovation,” he said “was something that I’ll never forget, for sure.”

Because who wants to celebrate alone?

When the CONCACAF Gold Cup was launched, it was intended to be the confederation’s version of UEFA’s European Championships or CONMEBOL’s Copa América.

And for more than a generation it sufficed.

But as Mexico and the U.S. got better, playing group-play matches against the likes of Saint Kitts and Nevis or Martinique every other year ceased to be a challenge. So twice in the past decade the confederation brought South America’s championship tournament to North America just to make things interesting.

However, this summer the Gold Cup, which kicks off Saturday with Mexico, the reigning champion, facing the Dominican Republic at SoFi Stadium, has gotten its groove back. (The U.S. opens play Sunday in San José against Trinidad and Tobago.)

It’s not that the tournament has gotten more competitive; if anything, it may be worse. In addition to the Dominican Republic, 139th in the FIFA rankings, the 16-team tournament includes seven other teams outside the world’s top 80.

But the fact that the Gold Cup comes less than a year before the World Cup returns to North America has made it noteworthy.

Because the World Cup will be played in the U.S., Mexico and Canada, those countries have been spared an arduous qualifying competition — tense games that would have steeled them for the tournament ahead. And with no qualifiers, the fixture calendar for all three teams are wide open between the Gold Cup and the World Cup.

That’s not a good thing.

The U.S. has friendlies with South Korea and Japan scheduled for September, but with qualifying competitions in South America running through the end of the summer and tournaments in the rest of the world spilling over into 2026, it will be difficult to schedule more games with a World Cup-caliber opponent until early next year.

In fact, after this summer there will be just four FIFA match windows — short ones that leave time for three or four training days and a couple of games — before World Cup rosters are called up.

That makes the Gold Cup, a three-week tournament with group play and a single-elimination knockout stage, an important preparatory test for the three hosts even if the field is less than stellar. But only Mexico will have its first-choice team this summer.

Canada will be without winger Alphonso Davies, who tore his anterior cruciate ligament in the Nations League semifinals in March, and defender Moise Bombito. The U.S. is missing eight potential starters in captain Christian Pulisic, midfielders Weston McKennie and Gio Reyna, defender Antonee Robinson and forwards Tim Weah, Yunus Musah, Folarin Balogun and Josh Sargent, who are out because of injury, personal reasons or commitments to the FIFA Club World Cup.

Because the Gold Cup is held outside a FIFA international match window, clubs are not obligated to release players for the tournament. And many didn’t. As a result, 15 of the players on the Americans’ 26-man training camp roster play in MLS. Not an ideal way for a team that lost to Canada and Panama in March — with its best players — to prepare for the World Cup.

Still, U.S. coach Mauricio Pochettino, whose team warmed up for the World Cup with a 2-1 loss to Turkey last weekend, seemed unconcerned.

“Many people can say it’s really important for us to be all together for the last time before the World Cup,” said Pochettino, the first U.S. coach with a three-game losing streak in his first 10 games since Manfred Schellscheidt in 1975, according to statistician Paul Carr.

“Sometimes we give too much importance to be[ing] together.”

In the Gold Cup, the U.S. will follow Trinidad with games against Saudi Arabia and Haiti, giving it a low bar to clear to get out of group play. Mexico will play Suriname and Costa Rica after its opener with the Dominican Republic. With two teams advancing to the quarterfinals from each of the four four-team groups, Mexico is virtually assured of moving on as well.

Whether any of that helps the teams prepare for the World Cup won’t be known for a year. But there may be an omen there because there have been links between the World Cup and Gold Cup since the first CONCACAF tournament was played in 1991.

That came just a year after the U.S. returned to the World Cup, ending a four-decade absence, and three years before the country hosted the tournament for the first time. It was important then because, without it, the U.S. would have played just 11 games that year, hardly enough to prepare for a World Cup.

The inaugural Gold Cup was also the first tournament for new coach Bora Milutinovic and marked the first time the U.S. would play in the Rose Bowl, where they drew 18,435 fans for a game with Trinidad. The stadium and the coach would reunite three years later when Milutinovic coached the U.S. in a World Cup game with Romania that drew a crowd of 93,869, still the largest for the men’s national team game at home.

The tournament also included a 2-0 U.S. victory over Mexico, just the second win over El Tri in 54 years and a scoreline that has been repeated nine times since.

Then there’s 2002, when the U.S. won the tournament on its way to the World Cup quarterfinals for the only time in the modern era.

But if the Gold Cup provided a challenge then, it really doesn’t anymore. The U.S. and Mexico have combined to win every tournament this century — and have met in the final seven times.

All of which that brings up an idea: If the U.S., Mexico and Canada — the only other country to win a Gold Cup title — can’t find anyone to play while the rest of the world is busy with qualifying, maybe they should just play one another.

That’s probably how the Gold Cup is going to end up anyway.

⚽ You have read the latest installment of On Soccer with Kevin Baxter. The weekly column takes you behind the scenes and shines a spotlight on unique stories. Listen to Baxter on this week’s episode of the “Corner of the Galaxy” podcast.