ALMOST one in three women have put off seeing their GP about worrying gynaecological symptoms that could be signs of cancer, a leading charity has warned.
There are five cancers affecting gynaecological organs, causing symptoms like unusual discharge, bleeding between periods or after the menopause, lumps and pain during sex.
4
Women might put off getting gynaecological cancer symptoms checked out of embarrassment
The Eve Appeal – a gynae cancer charity – warned that many women may ignore these red flag signs or delay seeing a doctor about them out of embarrassment.
A survey of 1,070 women found that one in three had postponed seeing a GP about possible cancer symptoms.
Nearly one in three respondents also said they would feel nervous, anxious, or uncomfortable speaking to a doctor about gynaecological health issues.
Another 25 per cent revealed they’d feel embarrassed speaking to their GP about such symptoms.
Sixty per cent of the respondents said that seeing a female GP would help them feel more comfortable about getting gynaecological symptoms checked.
Knowing their GP specialised in women’s health (46 per cent) and previously having had a positive experience with their GP (40 per cent) would also prompt them to get symptoms checked more quickly, they said.
Another one in four women said they’d feel more comfortable getting symptoms checked if they saw a GP they knew (24 per cent), and if the GP prompted them to open up by asking questions like “Is there anything else bothering you?” (23 per cent).
Dr Aziza Sesay, GP, said: “As a GP, these statistics don’t surprise me.
“I’ve seen so many women who come in with one issue, and then once they feel more comfortable, they open up about something else they’ve been struggling with for a long time, usually in silence – often too embarrassed to mention it at first.
“From symptoms of prolapse and urinary incontinence to bleeding after menopause and vulval swelling.
Cervical cancer could be eradicated as HPV vaccine slashes 90% of cases
“Sadly, in some cases, the delayed presentation has led to a cancer diagnosis at a later stage.
“Destigmatising conversations around these symptoms and breaking the taboo can quite literally save lives.”
Gynaecological cancers – which include womb, ovarian, cervical, vulval and vaginal cancer – affect 22,050 women and people with ovaries each year in the UK.
According to The Eve Appeal, this amounts to 60 people a day receiving a diagnosis, and sadly 22 of them will die from their cancer.
4
So picking up these cancers early and getting possible signs of them checked as soon as possible can make a real difference
As it launches its annual Get Lippy campaign for May, The Eve Appeal is raising awareness around red flag symptoms of the five diseases.
1. Ovarian cancer
Nearly 7,500 people are diagnosed with ovarian cancer every year in the UK, making it the sixth most common cancer in women.
It’s most frequently diagnosed post-menopause, but it can affect anyone with ovaries at any stage of life.
The five main ovarian cancer symptoms are:
Increased abdominal size and persistent bloating (not bloating that comes and goes)
Bleeding between periods can signal womb cancerCredit: Getty
Womb cancer may also be referred to as uterine or endometrial cancer.
It’s also the fourth most common gynaecological cancer, with over 9,700 people diagnosed every year in the UK.
According to The Eve Appeal, cases have increased by 12 per cent in the last decade.
Abnormal vaginal bleeding is the main symptom of womb cancer, around nine out of 10 sufferers are diagnosed after their abnormal bleeding was investigated.
This irregular bleeding might be:
Vaginal bleeding after the menopause
Bleeding between periods
Bleeding that is unusually heavy
Vaginal discharge that is blood-stained (pink, brown, red)
3. Vulval cancer
Vulval cancer is rare, affecting around 1,350 people a year in the UK – mostly women over the age of 60.
But younger women are also being diagnosed with the cancer, so they should know to look out for:
A lasting itch on the external genitalia (vulva)
Pain or soreness on the external genitalia
Thickened, raised, red, white or dark patches on the skin of the external genitalia
Cervical cancer is cancer of the cervix, which connects the womb and vagina – this is also sometimes referred to as the neck of the womb.
It can affect patients at any age, but the incidence is highest in women aged 30 to 34.
Cervical screening programmes and HPV vaccines have reduced rates and save 4,000 lives each year, but there are still around 3,250 new cases in the UK annually, The Eve Appeal warned.
The symptoms of cervical cancer aren’t always obvious, and it may not cause any at all until it’s reached an advanced stage.
But you might notice:
Unusual bleeding, often after sex
Pain and discomfort during sex
Unpleasant smelling vaginal discharge
Previously offered only to girls, the HPV shot is now available to all 12- and 13-year-olds regardless of gender, and can provide a a vital defence against eight types of cancer – including cervical.
Cervical cancer screening
Nearly all cervical cancers are caused by an infection with certain high-risk types of human papillomavirus (HPV).
HPV is the name for a very common group of viruses that most people will get some type of HPV during their lives.
It’s very common and nothing to feel ashamed or embarrassed about.
You can get HPV from any kind of skin-to-skin contact of the genital area, not just from penetrative sex.
This includes:
Vaginal, oral or anal sex
Any skin-to-skin contact of the genital area
Sharing sex toys
In most cases your body will get rid of HPV without it causing any problems.
But sometimes HPV can stay in your body for a long time and some types of high risk types of HPV can cause cervical cancer.
If high risk types of HPV stay in your body, they can cause changes to the cells in your cervix. These changes may become cervical cancer if not treated.
How to lower your risk of cervical cancer
You can’t always prevent cervical cancer. But there are things you can do to lower your chances of getting cervical cancer.
Cervical screening and HPV vaccination are the best ways to protect yourself from cervical cancer.
All women and people with a cervix between the ages of 25 and 64 are invited for regular cervical screening. It helps find and treat any changes in the cells of the cervix before they can turn into cancer.
All children aged 12 to 13 are offered the HPV vaccine. It helps protect against the types of HPV that cause most cases of cervical cancer, as well as some other cancers and genital warts.
You can also lower your chance of getting cervical cancer by:
Using condoms, which lower your chance of getting HPV – but they do not cover all the skin around your genitals so you’re not fully protected
Quitting smoking – smoking can weaken your immune system and the chemicals in cigarettes can also cause cervical cancer
Source: NHS
Know your normal
Athena Lamnisos, The Eve Appeal CEO, said: “We know that health prevention and early diagnosis are key when it comes to cancer and that’s a two-way street.
“We need patients to feel informed and confident and we need doctors to support open conversations and dispel embarrassment.
“Throughout May, we’ll be highlighting this issue and providing tips and information which will stop women thinking ‘it’s probably nothing’ and ignore possible symptoms and get them checked.”
Shalisha James-Davis, who was diagnosed with ovarian cancer, says: “The fact that I am a young woman played a huge part in my delayed cancer diagnosis.
“I know I still do not look like a cancer patient but that should not be a reason for my symptoms to not be taken seriously.
“I now know what I need to look out for and what is not my normal and I’m hoping to encourage other young women to get to know their own bodies so that they can advocate for themselves.
“Remembering that if something doesn’t feel right, get it checked out.”
MARK Zuckerberg has launched a Meta AI app in a bid to rival ChatGPT – sparking the start of a fiery artificial intelligence arms race.
The new AI assistant will include a Discover feed that shows how friends are interacting with the tool too.
3
Mark Zuckerberg has launched a Meta AI app in a bid to rival ChatGPTCredit: AFP
3
The Facebook boss hopes the Meta AI app will rival Sam Altman’s ChatGPTCredit: Getty
3
The standalone app comes as Meta looks to boost the AI assistant’s usage, apart from being available within the company’s family of platforms – WhatsApp, Instagram, Facebook and Messenger.
It also signals CEO Mark Zuckerberg‘s move to strengthen the company’s position in the competitive AI landscape, taking on major rivals such as OpenAI and Google.
Meta’s separate app will provide more personalized responses based on context and other user-specific elements related to the user’s Facebook and Instagram accounts.
Llama 4, Meta’s latest large language model, powers the Meta AI assistant and is designed to rival the latest AI models from OpenAI, Google, Deepseek and Anthropic, with improved reasoning, multilingual capabilities and efficiency.
The new app will integrate with Meta’s AI glasses and merge with the existing companion app, the company said.
Meta is hosting its first-ever AI developer event, dubbed LlamaCon, today, which will centre around its Llama family of AI models.
The Instagram owner is set to report its first-quarter results on Wednesday after markets close.
Meta will start testing a paid subscription for the AI chatbot’s advanced versions in the second quarter, Reuters had reported in February.
However, the subscription service might not rake in meaningful revenue until next year at the earliest, a source had said.
Meta AI, which was launched in September 2023, is a virtual assistant that uses large language models to perform reasoning tasks.
Meta’s top VR boss predicts AI-powered future with no phones, brain-controlled ovens and virtual TVs that only cost $1
In January the Facebook boss said he believes 2025 “is going to be the year when a highly intelligent and personalised AI assistant reaches more than 1 billion people, and I expect Meta AI to be that leading AI assistant”.
As of that month, Meta AI had approximately 700 million monthly users, CNBC reports.
This comes as Meta’s AI bot has reportedly been caught having sexual chats with users including those identified as children.
A shock investigation claims that Meta AI engaged in sexual role play conversations and sometimes used celebrity voices too.
Deals were signed with huge names including Judi Dench and Kristen Bell to lend their voices for the service.
But the Wall Street Journal uncovered multiple examples of romantic role-play that turns explicit, after posing as children by talking to the bot with accounts registered for minors.
One such example used the voice of WWE wresting star and actor John Cena.
A GYPSY has shared some of the unique traditions they have at their weddings, including why their first dances are so different.
Porsche McMillian posted a video on her TikTok, giving a behind-the-scenes look at what goes on during the day as part of a ‘spend the day with me’ vlog.
2
Porsche shared a video about her cousins weddingCredit: Tiktok/@porschemx
She showed off the wedding hall, which was in Durham, with the chairs decorated in purple ribbons and beautiful flower arrangements.
The bride looked stunning in a massive white ball gown covered in what appeared to be encrusted diamonds.
She carried a purple bouquet and finished her look with a tiara and veil.
Porsche, who wasn’t the one getting married, said the whole day was “just so lovely.”
READ MORE ON GYPSY WEDDINGS
They had photos taken and got the chance to catch up with everyone.
She also filmed the drinks station, where someone dressed up in costume was handing out drinks.
Porsche explained that at a gypsy wedding, there’s usually a “little dance first” before everyone sits down for dinner.
For their meal, they had a classic Sunday roast, followed by the speeches.
After the speeches, Porsche said it’s normal to “go back” to your room to get changed for the evening celebrations.
Later, everyone came back together for the cake cutting and the first dances.
Inside UK’s ‘Gypsy capital’ where locals fear having windows smashed & travellers race carts
There was one between the bride and groom, and another between the groom and his mother-in-law.
Talking about the evening party, Porsche said: “The nighttime was a really, really good vibe and a good time.”
Within three days of sharing the video on TikTok, Porsche had racked up 419k views.
Her video also got 131 comments, with loads of TikTokers sharing their thoughts.
2
The wedding included a special type of dance and cake cuttingCredit: Tiktok/@porschemx
One wrote: “I am LIVING for every single one of these outfits.”
Another said: “Everyone dressed up beautifully.”
And a third added: “Very classy women dressed beautifully.”
A closer look at gypsy traditions
HERE we take a look at some of the traditions many gypsies follow…
Family-Centric Living: The family is the cornerstone of Romani life, with extended families often living close to one another. Elders are highly respected and play a crucial role in decision-making and maintaining cultural traditions.
Nomadic Heritage: Many Gypsy communities maintain a semi-nomadic lifestyle, moving seasonally to find work or attend cultural gatherings. This tradition is deeply rooted in their history and identity.
Distinctive Décor: Romani homes, whether they are caravans or fixed abodes, are often brightly decorated with vibrant colours and intricate patterns. These decorations reflect their rich cultural heritage and love for beauty.
Communal Gatherings: Social gatherings are a significant part of Gypsy life. Celebrations, such as weddings and religious festivals, are grand affairs involving music, dance, and feasting, often stretching over several days.
Spiritual Practices: Many Gypsy families incorporate a blend of Christian beliefs and traditional spiritual practices. Homes may feature religious icons and amulets believed to offer protection and bring good fortune.
Craftsmanship and Artistry: Romani people are renowned for their craftsmanship, particularly in metalwork, woodwork, and textiles. These skills are often passed down through generations and are a source of both pride and livelihood.
Hospitality: Hospitality is a valued tradition. Guests are treated with great respect and generosity, often being offered the best food and drink available as a sign of honour and goodwill.
Sharing Stories: Storytelling is a vital part of Romani culture, preserving history, morals, and lessons through generations. Elders often share tales that are both entertaining and educational.
Barbados has gained a reputation as a luxury playground for the rich and famous with its white sand beaches, vibrant culture and five star hotels – but there are ways to enjoy it on a budget
Barbados boasts beautiful scenery and stunning sandy beaches(Image: Patrick Rosyk / 500px via Getty Images)
Barbados, known for its luxury appeal to the rich and famous, is a stunning island boasting white sandy beaches, vibrant culture and five-star hotels. But don’t fret if it seems beyond your budget. You can still experience this beautiful island without breaking the bank. From world-class beaches to genuine local hospitality, Barbados remains accessible for those seeking quality on a budget.
While some accommodations may cost a small fortune, there are affordable options available with prices starting from just £82.52 per night for two adults. One such option is Ocean Spray Apartments. Situated right on the beach, these eco-friendly apartments offer stunning views of the renowned Surfer’s Point – an ideal choice for ocean lovers.
Another budget-friendly choice on Barbados’s south coast is the family-owned Carambola Hotel, just a five-minute stroll from the beach. With rates starting at a mere £87 per night for two adults, it’s a real steal, reports the Express.
As for dining, Barbados offers incredible food options that won’t burn a hole in your pocket. The island’s cuisine is a vital part of its identity, and travellers seeking authentic island flavours will discover that some of the best meals come without a hefty price tag.
A trip to Oistins Fish Fry on a Friday night is seen as a must-do, offering a mix of fresh seafood, music, and a buzzing community vibe. It’s a spot where locals and tourists rub shoulders, tucking into grilled marlin, flying fish, and macaroni pie straight off the grill.
Colourful houses on the tropical island of Barbados(Image: zstockphotos via Getty Images)
Expect to pay between £11 – £13 per head. There are also top-notch fast food options, including Rihanna’s beloved Chefette. A meal here will set you back around £7.
But it’s not your average fast food joint – famous for its legendary rotis, crispy fried chicken and tropical milkshakes, Chefette is a true Bajan gem.
When it comes to activities, Barbados is ideal for those travelling on a shoestring as the island’s breathtaking natural beauty can be enjoyed without spending a penny. Every beach in Barbados is open to the public, meaning holidaymakers can unwind on the same gorgeous sands as the celebs.
In the skies high above Alleynes Bay on the west coast of Barbados(Image: Mark Meredith via Getty Images)
Pebbles Beach, in particular, offers a uniquely Bajan experience, as racehorses from the nearby stables are brought down to the shore each morning for a swim, a sight that combines local culture with natural beauty and won’t cost you a thing.
Plus, there are activities like swimming, paddleboarding, and snorkelling readily available.
For those looking to explore the island, there’s no need to splurge on expensive taxis or charters. Barbados boasts a reliable and affordable public transport system that is popular among locals.
For as little as £1.30, the local buses can whisk visitors off to popular sites such as Bathsheba, Harrison’s Cave and Oistins.
Athens – the Greek capital – has seen a 17 per cent increase in travellers in the last year, and the ancient city sees more than 74,000 Google searches by Brits every month
Crowds of people on Ermou shopping street in Athens old town, Greece(Image: Alexander Spatari via Getty Images)
Mykonos, step aside – there’s a new Greek hotspot that Brits are flocking to. As summer holidays approach and relaxation is on the cards, data from Welcome Pickups has revealed that Athens is now the top choice for Brits.
The ancient city has seen a 17 per cent surge in British travellers over the past year, with more than 74,000 Google searches per month. Steeped in history and culture, Athens is one of the world’s oldest cities and is famed as the cradle of democracy. It boasts iconic landmarks such as the Acropolis, the Parthenon, and the Ancient Agora, offering a window into classical Greek civilisation.
Brits are also being lured by Athens’ buzzing neighbourhoods like Plaka and Monastiraki, renowned for their vibrant atmosphere, traditional cuisine, and quaint architecture.
Moreover, the city’s fusion of ancient and contemporary life, coupled with its close proximity to stunning beaches and islands, makes it an irresistible destination for Brits abroad, reports the Express.
While Athens can be incredibly crowded during peak season, the shoulder seasons of April-May and September-October offer milder temperatures and fewer tourists – making it easier to fully enjoy this bustling city.
The famous Parthenon on top of Athens Acropolis (Image: Getty Images)
However, if you’re planning a visit in April or May, be mindful of the biggest holiday of the year – Orthodox Easter.
Orthodox Easter in Greece is a week-long celebration with dates that change annually. As everyone in the country goes on holiday, hotels can quickly fill up – so it’s wise to book your accommodation well in advance.
Athens is a city that’s perfect for exploring on foot. The main attractions are easily accessible, and spending a day meandering through the city’s enchanting alleyways and markets is a fantastic way to spend your holiday.
The city also boasts some breathtaking beaches just a stone’s throw away.
Millions of tourists flock to Athens every year(Image: Getty Images/iStockphoto)
From Athens, you can hop on a tram to Alimos beach and bask on the stretch of white sand before taking a plunge in the crystal clear sea.
The beach offers both paid and free areas, making it ideal for those holidaying on a budget.
Sardinia is an island in the Mediterranean Sea, just to the west of the Italian mainland. It is around an hour’s flight from Rome and has some of the best beaches in the world
The water off the beach is brilliantly blue(Image: Francesco Riccardo Iacomino via Getty Images)
A beach that “has a way of touching you emotionally” has been named the best in the world by a group of experts.
Each year The World’s 50 Best Beaches compiles a list of exactly that, asking 1,000 coastal aficionados for their view. This year a Sardinian wonderland has beened named the world’s best.
“Cala Goloritzé feels like more than just a beach – its raw beauty has a way of touching you emotionally the moment you lay eyes on it. Whether you’re looking down from the viewpoint above or standing at the shore with your feet in the water, the scene is truly breathtaking,” the list explains.
“While the entire Baunei Coast is stunning, Cala Goloritzé stands out, thanks in part to its dramatic 143-metre limestone pinnacle, reminiscent of something out of a cathedral. The water here is unbelievably clear and perfect for swimming, but what truly sets this beach apart are the strong conservation efforts that protect it.
The trek down to the beach can take a little while(Image: Aldo Pavan via Getty Images)
“Declared a natural monument in the 1990s, Cala Goloritzé remains remarkably preserved. Access is limited to those who hike in – with a restricted number of tickets sold daily – or to swimmers arriving from boats moored 200 metres away, behind a protective barrier that keeps the beach free from boat traffic. It’s the perfect blend of unspoiled natural beauty and a beach experience unlike any other.”
Another great quality of Cala Goloritzé is that it’s just a short three-hour hop from the UK. Though a little hard to reach after you’ve touched down, it is well worth the effort. Either a 90-minute hike over a 400m hill or a boat ride is required to access this beach, which was formed by a landslide in 1962. The view from the hills, where a 143-metre pinnacle overlooks the cove, is simply breathtaking. The beach itself is made up of small white pebbles and sand, and features a natural arch on the right side of the bay.
Once in Sardinia, you won’t be short of excellent beach options. With nearly 1,900km of coastline, Sardinia is home to over 200 beaches. Popular spots such as Poltu Biancu, La Pelosa, Punta Negra, and Rena Bianca are easily accessible and equally beautiful, all blessed with the same shimmering blue waters. Many of these secluded coves, accessible only by boat or challenging hiking trails, remain deserted most of the time.
The Sardinian beach was judged to be the world’s best this year (Image: Aldo Pavan via Getty Images)
Sardinia offers more than just stunning beaches, with attractions like Capo Caccia, a dramatic cliff that overlooks the sea and offers breathtaking views of the horizon. A lighthouse perches precariously on top, attracting cliff divers and snorkelers alike.
Neptune’s Grotto is perhaps the island’s most popular attraction, a stalactite cave only accessible at low tide. Discovered by fishermen in the 18th century, its entrance opens up to just 1m, making it inaccessible during high tide or rough seas.
Gennargentu National Park is another must-visit spot for adventurers, boasting numerous hiking trails and Sardinia’s highest peak, which offers captivating views of the island. As for accommodation, there are plenty of quaint villages and hamlets perfect for those seeking tranquillity.
PAIGE SPIRANAC revealed she had a crush on golf star Xander Schauffele… but he wasn’t interested in the blonde beauty.
Paige, 32, and Schauffele, 31, both attended San Diego State University and met before reaching fame.
29
Paige Spirant had a crush on golf star Xander Schauffele
29
Schauffele and Paige attended San Diego State University
29
Paige fell in love with Schauffele but it wasn’t meant to be
29
That is because Schauffele also met his wife Maya at university
The now social media model fell for the PGA Tour star but the feeling wasn’t mutual as that was also at the time when he met his wife Maya.
The 2017 Tour Championship winner and his partner have ben together since 2014 and married in 2021.
Paige said during a recent instalment of her new show“The SPINvitational: “I did go to school at SDSU with Xander Schauffele.
“And another fun fact is I had a crush on him and he wanted nothing to do with me.
“He met his wife Maya at SDSU, so it was meant to be. Didn’t work out for me in that way.”
Paige also revealed that she has never dated anyone famous despite some recent false reports.
The golf beauty was previously linked with the likes of NFL legend Tom Brady and golfer Bryson DeChambeau.
Paige added: “Never been on a date with anyone famous.
“I’ve had pro athletes or famous people slide in my DMs. I’ve never dated anyone famous.
“It’s funny because I’ll see all these headlines. There was one where I shot content with Bryson and then a headline said I was dating [him]. Tom Brady was one of them, which was so crazy.
Paige Spiranac rival Hannah Bianca Leiner looks jaw-dropping as she hits the green
“It’s like any time I shoot content with a male celebrity, that’s the headline or all of the comments, which can be really difficult for my job where I work in a male-dominated industry.
“It’s really frustrating because I’ve never dated anyone famous ever, not even close.”
A glimpse inside Paige Spiranac’s glamorous life…
29
Paige has defended her sexy outfits and says she feels comfortable in themCredit: Instagram
29
She gains messages of support whenever she posts a new photoCredit: Instagram @_paige.renee
29
Paige’s posed for the 2024 calendarCredit: Twitter / @PaigeSpiranac
29
Paige played in a charity golfing match against Jerry Kelly earlier this yearCredit: Instagram
29
Paige promoted her golfing equipment wearing this tiny, pink leotardCredit: Instagram
29
Paige put a cheeky spin on the Masters jacket ahead of the 2022 championshipCredit: Twitter
29
Paige dressed as Harley Quinn for Halloween in 2022Credit: Instagram @_paige.renee
29
Paige dressed as Cammy from Street Fighter for HalloweenCredit: Instagram
29
Paige showed off her bum in bright red hot pants to celebrate March MadnessCredit: Instagram
29
Paige has also shown her appreciation for baseball in the pastCredit: Instagram
29
Paige celebrated the US Open in a stars and stripes bikini, eating hot dogsCredit: Instagram
29
In an homage to Top Gun, Paige dressed as a sexy fighter jet pilotCredit: Instagram
29
Paige has amassed a strong following across her various profilesCredit: Instagram/_paige.renee
29
Paige used to be a professional golfer but turned into a social media starCredit: Instagram @paige.renee
29
Paige shares a series of raunchy pics on a daily basisCredit: Instagram @_paige.renee
29
Paige also talks about golf across her popular pagesCredit: Instagram / @_paige.renee
29
Paige is golf’s top influencerCredit: Instagram @_paige.renee
29
She regularly delivers golf tips to fansCredit: Instagram @paige.renee
Chongqing in China is the world’s biggest megacity and is home to 32 million people – but it is a destination that is shrouded in mystery and is visited by very few tourists
14:46, 29 Apr 2025Updated 14:56, 29 Apr 2025
The city’s public transport system is unique (Image: Jungang Yan via Getty Images)
An intrepid traveller booked a cheap ticket to one of the world’s biggest but often overlooked cities on a whim, and was bowled over by what she found.
Janet Newenham had no idea what to expect when she jetted out to Chongqing, which is the world’s largest city by population. The Chinese settlement is a colossal urban wonder sprawling over 31,815 square miles – an area matching the size of Austria.
Home to a staggering 32 million people, this Chinese behemoth remains strangely overlooked by tourists, despite boasting one of the most mesmerising geographical wonders on earth. Chongqing’s architecture has been compared to a “city in three dimensions” because of its complex, multi-tiered layout.
As China’s crucial economic and transport hub, it sits amidst soaring mountains and plunging valleys, with buildings clinging to cliff edges and connected by vertiginous roads. Situated in southeast China near the source of the Yangtze River, Chongqing has a rich history that stretches back over 3,000 years. It is only in the past four decades that it has been transformed from a small village to the megacity it is today.
It is a towering place built into the side of a mountain(Image: DuKai photographer via Getty Images)
“It was literally a village 40 years ago, most of it has been built in the last 30 years. It has 32 million people living in the greater area, so it’s one of the most populated cities in the world but no one has heard of it. It’s a mega cyberpunk city and it’s unlike any other city I’ve been to in my life,” Janet explained.
“It was used a lot during the war. There are a lot of underground bunkers everywhere, these are turned into bars and hotpot shops nowadays. It’s pretty crazy. It doesn’t make any sense.”
The way in which Chongqing is built into a mountain gives it a mind-bending, MC Escher like effect. Tourists who do make it there emerge from stairwells looking baffled, having found themselves on the top of buildings or looking down into a valley, rather than at sea level.
Content cannot be displayed without consent
Built across a series of impossibly steep mountainsides and vertiginous valleys at the dramatic confluence of the Yangtze and Jialing Rivers, neighbourhoods cling to cliffs, houses are built on bridges, and metro lines plunge through tower blocks.
It can be a very confusing place to visit, as map apps will take you to where you’re going – only for you to realise you’re ten storeys too low or high.
“It has trains that run through residential buildings, buses in the sky, roads that look like they’re made by AI, the world’s longest escalator, bomb shelters turned into secret bars. There are entire highways built under the city,” Janet went on.
Janet had no idea what to expect when she arranged her visit
The 38-year-old from Cork, Ireland decided to visit as she came across cheap flights. She then discovered that Chongqing is full of bargains. Janet enjoyed a luxury week there, staying in a 100 euro hotel room which had a hot tub, and another with a private mini indoor swimming pool.
“It ias super affordable. Most people in Ireland the UK have never heard of it. If you want to visit somewhere really unique in China, go here,” she said.
Every twist and turn in Chongqing promises an adventure, giving the feeling of wandering through a real-life animation with its 3D-like urban landscape interlaced with aerial pathways stretching into the distance.Navigating this vast metropolis is made easy by the city’s impressive public transport network, which includes a comprehensive subway system.
A monorail runs through Chongqing(Image: DuKai photographer via Getty Images)
Begin your journey at Jiefangbei, the city’s highest point, a pedestrian area teeming with street food and snacks, to get a feel for the city’s layout. But it’s not all high-rises in Chongqing. The city also boasts several mountain ranges, including the Daba Mountains in the north, the Wuling Mountains in the southeast, the Wu Mountains in the east, and the Dalou Mountains in the south.
Hop on a cable car across the Yangtze River for stunning views of the Chongqing skyline, or take the monorail through a building to visit the Three Gorges Museum.
Other must-visit locations include the Hongya Cave, covering an area of 46,000 square miles, the People’s Liberation Monument, a cultural symbol and landmark attraction in Chongqing, and the UNESCO World Heritage site at Dazu Rock Carvings.
British holidaymakers in Spain and Portugal have admitted they will do one thing different next time they travel abroad – after the blackouts left them unable to spend money
Holidaymakers in Spain and Portugal have been unable to pay for goods due to the blackout
A British tourist’s sunny getaway to Barcelona turned into a cautionary tale after he was caught in the chaos of Spain and Portugal’s massive power outages.
The blackouts, which affected millions and disrupted travel, banking, and telecoms, have been a nightmare for scores of travellers. Authorities are still investigating the cause but have ruled out any foul play including a cyber attack.
Despite this, the situation has been no less exasperating for those eager to enjoy their holidays. In a candid TikTok video, Sam shared his ordeal: “If you rely on one thing for survival, you’re vulnerable,” he admitted. “I learned that the hard way today. It can’t just be me that always pays on their phone only now. If the power went out tomorrow for a few days, how ready would you actually be?”
Content cannot be displayed without consent
Sam had arrived in Spain without any cash, planning to use his debit card for any necessary purchases in shops and bars. But as the outage rendered ATMs and electronic payments useless, he found himself stranded without access to essentials.
“We have no cash, can’t get food, can’t get water,” he lamented in the video. “I can’t get money from the ATM because it relies on power and it’s really made me think it’s the last time I am leaving the house without any cash.”
Sam closed: “How often do you just rely on your card now? I don’t even bring my wallet out sometimes anymore – I just pay on my phone. I am stuck today, it’s crazy.”
Reacting to the situation, one TikTok user asserted: “Now everyone should realise we can’t cope without cash.” Another advised: “This is why I always carry cash with me because at least you it’s something tangible and you can manage it.”
A third chimed in: “Cash is king, everyone should have cash on them. This is a taste of things to come, stay in control.” While a fourth person noted: “It can tell us how much we depend on electricity and technology, there is no plan B.”
Over in Portugal, Samantha Queen experienced similar aggravation after committing the same vacation error. Relaxing on the beach with her partner, Freddie, she shared: “We have come to Portugal for a few days and all was going well but then the electric went out. There’s no power.”
Content cannot be displayed without consent
She expressed their dilemma: “We have no cash as we were just using our cards and now we can’t pay for things in shops as there’s no power. So the shops are shutting or they are cash only. We managed to get a packet of Lay’s [crisps] so that’s dinner for tonight. We also have a couple of bottles of water back at our hotel – but that’s it.”
Meanwhile, Spain has dismissed the possibility of “unusual meteorological or atmospheric phenomena” being behind the blackout, debunking previous claims made and reported by Portuguese authorities.
Weather experts in the country have confirmed that there were no strange events that could be responsible. “During the day of April 28, no unusual meteorological or atmospheric phenomena were detected in Spain, nor were there any sudden temperature changes in our network of weather stations,” a statement confirmed.
Meanwhile, Portuguese energy chiefs are pointing fingers at “anomalous oscillations” for the blackout chaos, with the phenomenon known as “induced atmospheric variation” potentially taking a week to resolve. Portugal’s REN (Rede Eletrica Nacional) is blaming a “fault in the Spanish electricity grid” for disruptions in their power supply.
Put your observation skills to the test and figure out whether you have what it takes to spot the ‘imposter’ in just a few seconds.
Make sure to set your stopwatch before undertaking this challenge, to make it extra hard for yourself.
If you can do it in under 15 seconds, you are said to have 20/20 vision.
At first glance, this image, supplied by Media Mister, looks like a uniform set of TikTok logos.
However, the most eagle-eyed of readers will be able to immediately spot that this is the case.
This brainteaser works by tricking your eyes into thinking that all of the logos are the same.
But rest assured, their is definitely one TikTok logo that is different to the rest.
Unless you’re lucky enough to find the odd one out immediately, we recommend analysing the pattern very closely to spot the answer.
The visual deception of this image will have you scratching your head trying to solve it, but the payoff is worth it.
Only one in four hawk-eyed geniuses can find the odd-one-out number sequence in under 40 seconds
If you need a hint, we recommend focusing on the top half of the image.
The odd one out can be found towards the middle of the picture.
If you need another tricky challenge, only the most eagle-eyed readers will be able to spot the six items that need tidying up in this spot the difference puzzle.
The most relaxing UK town has been named by experts and it’s a beautiful spot for a relaxing beach break – think white sands and an island you can walk to at low tide
Bigbury-on-Sea has been voted one of the UK’s most relaxing towns(Image: Thomas Faull via Getty Images)
Summer is nearly here in the UK, and for those who don’t fancy splashing out on an overseas trip but still crave a holiday, a staycation could be the perfect solution. Thousands of Brits are opting to holiday closer to home this year, with Google searches for local holidays skyrocketing by 3,500% since last year, demonstrating the nation’s desire for a hassle-free staycation.
To assist you in choosing your destination, Parkdean Resorts has investigated the most tranquil towns in the UK, considering factors such as cleanliness, quality of green spaces, local safety, population density, and light and noise pollution. Topping the list is the beautiful Devon town of Bigbury-on-Sea.
With a sparse population density of just 484 people per 10km and high-quality green spaces (scoring 73.61), this coastal treasure is the ideal spot for a relaxing staycation.
It’s also nestled among three Areas of Outstanding Natural Beauty, not to mention Dartmoor and Exmoor National Parks.
The crowning glory of this stunning region is Bigbury on Sea beach – a breathtaking stretch of white sand complete with its own island that can be reached on foot at low tide, reports the Express.
The beach’s calm, clear waters offer visitors excellent swimming and watersports opportunities, while the gently sloping shoreline makes it safe for families with young children.
During the summer months, lifeguards often patrol the beach, allowing for supervised swimming. The rugged coastline surrounding the beach also serves as the perfect starting point for picturesque coastal walks.
When the tide comes in, the island becomes isolated and can only be reached by boat or the unique sea tractor, affectionately known as the Trundle.
The Trundle – a unique mode of transport(Image: Getty)
This peculiar vehicle is capable of ferrying guests to and from the island. The tractor features a raised cage that keeps passengers safe from the sea, and it’s become an iconic sight on the beach.
Burgh Island is renowned for its art-deco style hotel and its connections to famed mystery author Agatha Christie.
She spent considerable time on the island and even penned two of her novels there, both set on the island. ‘Evil Under the Sun’ and ‘And Then There Were None’ are both set on this very island.
If you’re looking to walk in her footsteps, there’s no better place to stay than the celebrated The Art Deco hotel, with its breathtaking sea views and opulent interiors.
As Savant Young carefully wipes down his charcoal gray 1973 Mazda RX-3 inside the Vintage Japanese Motor Union clubhouse, he pauses to apologize for being so focused on his car. “It gets so dusty in here,” he explains, gesturing around the space that’s situated in a mural-lined industrial pocket of Boyle Heights. Young smooths a microfiber cloth across the hood, then leans in closely to inspect it. His meticulous attention to detail isn’t just about presentation. It reflects a deep, lifelong passion for cars.
“From the time I was 5, every Christmas I’d get racetrack sets and RC cars,” says Young, wearing a B-Sedan baseball cap. “It’s always been cars in my life.”
A model Toyota Celica.
(Juliana Yamada / Los Angeles Times)
Though toys lit his spark, it was his uncles’ street-racing days, and the Japanese cars they drove, that ultimately shaped his taste. The RX-3 he’s polishing now, once featured on the TV series “Jay Leno’s Garage,” isn’t just a vintage gem. It’s the same model owned by one of his uncles, and the first one that caught his ear. “I liked it because it sounded racy,” he says.
What began as a childhood fascination eventually revved up into something much more. Young, 49, is the co-founder of Vintage Japanese Motor Union, a thriving community of car enthusiasts, dedicated to preserving and celebrating pre-1975 smog-exempt cars. Gatherings often draw hundreds of vintage cars that line the block like a retro film set. The VJMU clubhouse, a car lover’s paradise that blends a vintage aesthetic with the hands-on feel of a working auto shop, welcomes in anyone wanting to relax and hang out with other car folks.
The interior of the Vintage Japanese Motor Union clubhouse.
(Juliana Yamada / Los Angeles Times)
Exposed brick walls are decorated with photos and retro posters of vintage cars and racetracks, as well as street signs, racing suits and brand memorabilia, from Michelin to Mazda. A miniature Goodyear blimp hangs from a steel beam. Car parts are cleverly woven into the decor, with vintage grills and steering wheels displayed as industrial artwork, while stacked tires serve as the base for glass-top tables.
A sign on the wall sums up the hub’s ethos: “Come for the cars, stay for the vibes.”
But VJMU is about more than just cars. It’s also about inclusivity, mentorship and community building. What sets the club apart is its focus on making car culture accessible to everyone.
VJMU co-founders Jaime Cabral, left, and Savant Young hang out in the clubhouse.
(Juliana Yamada / Los Angeles Times)
Becoming a member is straightforward. No application. No annual fee. Just show up and vibe. The only requirement is owning a pre-1975 Japanese vehicle. To Young, owning one signals the steadfast dedication that defines the club, as well as a deep respect for the legacy of these cars. “They’re not going to make any more of them,” he says. “What we have is what’s there, and preserving the lineage is important.”
Cars don’t need to be in mint condition. VJMU embraces an unapologetically raw and edgy spirit that Young likens to “underground hip-hop.” That ethos is reflected by VJMU handing out awards at its car shows such as “best patina” and “best work in progress.”
To Young, what matters more than a pristine restoration is how the car showcases its owner’s unique style, reflected in the club’s motto: “Fresh s— only.” “It’s about individual expression through your build,” he says. “Where’s the spin on it with your personality?”
VJMU’s focus on making a personal statement with one’s car is rapidly turning into a movement with its own momentum.
Back in 2009, Young just wanted to have some fun with friends. While he was still a professional mixed martial artist, Young — who owns and teaches classes at Fight Academy Pasadena — organized a casual, potluck-style hangout for car-loving pals outside one of his matches. After that, he’d throw meet-ups every so often, each one a little bigger than the last.
Things got more serious in 2014. Hoping to create something more intentional yet still personal, he teamed up with car-obsessed friends: forklift mechanic Jaime Cabral, high-end retail manager Damian Barbachan, IT professional Marlon Trujillo and Honda sales tech Henry Mendez.
A framed photo of VJMU club members hangs on the wall.
(Juliana Yamada / Los Angeles Times)
The group of native Angelenos bonded over their shared love of pre-1975 Japanese cars, especially Mazdas, due to their rotary engines. Young explains that they have fewer moving parts than traditional piston engines, making them easier to maintain, yet deliver surprising power for their relatively compact, lightweight size. What’s more, cars from this era are considered smog-exempt, meaning they don’t require smog checks, saving both the cost and hassle of compliance. Also, per Young, builds can be modified with less red tape.
Alongside Young’s RX-3 was Barbachan’s red ’72 Mazda RX-2, while Trujillo brought a vintage Mazda rotary engine pickup truck to the mix, as did Cabral with his ’74 sky-blue REPU. Mendez didn’t drive a Mazda, but his ’73 white Toyota Corolla still fit squarely within the pre-1975 Japanese car wheelhouse.
A Vintage Japanese Motor Union sticker surrounded by model vintage cars.
(Juliana Yamada / Los Angeles Times)
The group gave themselves a name — Vintage Japanese Motor Union — a logo, and a small business hustle, printing VJMU decals and selling them for $5 each at local car meets and online. “We wanted to see if we could expand our reach in the community, throw events that reflect our style and monetize the brand,” Young says.
The grassroots branding helped fuel momentum and broaden their influence. It also showed them their potential as a legitimate car club.
VJMU staged its first official car show in 2019 outside a friend’s body shop. But it was their follow-up, held outdoors during the pandemic, with a $40 registration fee, that drew 140 vintage Japanese cars and several hundred attendees. The overwhelming turnout made it clear that it was time to establish a permanent home base of their own.
That marked the turning point for what has grown into a distinguished car club and brand — with major sponsors like Falken Tires, Sunoco and Hagerty — as well as a marketing and events company curating high-profile gatherings, like SoHo Warehouse’s five-year anniversary party last October, which featured performances by notable hip-hop artists Talib Kweli and Murs.
Racing posters and photos are displayed on the walls.
(Juliana Yamada / Los Angeles Times)
VJMU also boasts almost 24,000 social media followers. An outlier in the Japanese classic car space as a prominent Black influencer, Young acknowledges the importance of that visibility. Still, he explains, it’s less about recognition than representation. “I don’t really see it as an accolade, but I do see it as a necessity for people to know that car culture runs through every neighborhood,” he says. “It just so happens that I grew up in South Central, and some people just didn’t take notice of us in general, but we’ve always loved the same things.”
Young takes particular pride in VJMU’s identity as a Black- and Latino-owned car club, competing as a team in a sport that’s traditionally been dominated by affluent, white participants. At a recent race-meets-car-show at Willow Springs Raceway, Young says it was deeply moving to witness so many Black and Latino kids feeling welcome in a space where they could not only see themselves reflected but begin to imagine their future in a world that hasn’t always made room for them.
That inclusive spirit is steering VJMU’s next phase. Young’s developing a school-based internship program that would offer academic credit and paid experience to local youth, granting access to a world they might otherwise have never stepped into.
Even for those without cars, VJMU is creating space. The location, framed by the picturesque Sixth Street Viaduct, was chosen with scale and style in mind. Its outdoor area is suited to large-scale car meet-ups and crowds, and its cinematic surroundings match the club’s gritty aesthetic.
Tools and racing awards.
(Juliana Yamada / Los Angeles Times)
The spot also embodies deep Los Angeles pride. “We’re rooted in our L.A.-ness 100%,” Young says. “Car customization, car culture, different aesthetics … it’s always been something that came about from L.A., whether it’s lowriders in Boyle Heights or driving out to the coast with the top down.
“Where we’re at is like the middle vein, with the bridge kind of separating the East and West side,” he continues. “We’re at a pretty central point.” Soon, the clubhouse will house two race simulators available for rent, with sponsored community days covering costs for those who can’t afford the fee.
In the meantime, Young is preparing for the clubhouse’s next big event, a Cinco de Mayo street celebration on May 4 with live music, local food vendors and, of course, plenty of vintage Japanese cars.
Looking further ahead, he is hoping to shut down the Sixth Street Viaduct for a full-on VJMU takeover for the clubhouse’s two-year anniversary next year.
Wherever the road beyond that leads, it’s clear that VJMU’s wheels are in motion.
Savant Young looks ahead to what’s next for VJMU and its mission of making car culture more accessible to everyone.
Millions of Brits flock to Spain every year to enjoy the Mediterranean climate, stunning beaches, and historic architecture – but there are some important rules to be aware of
Holidaymakers have been warned about Schengen Zone rules(Image: fhm via Getty Images)
Every year, millions of sun-seeking Brits flock to Spain, lured by the country’s relaxed spirit, sunshine and great beaches.
However, those plotting a Spanish getaway need to be clued up before taking off. This is particularly true nowadays, post-Brexit, as several new regulations have recently kicked in.
Take passports, for instance: Brits used to waltz into Spain without needing a stamp, lingering as long as they wished. Now, UK passport holders can only stay in the country, or anywhere in the Schengen Area, for up to 90 days within any 180-day period.
Moreover, your passport must show a “date of issue” not exceeding 10 years before your arrival and an “expiry date” minimum three months beyond the date you intend to depart the Schengen zone. The Foreign Office cautions that breaking these guidelines in Greece or other Schengen states such as Spain, France, and Italy could result in a hefty ban.
Falling foul of the rules could see you locked out of Spain(Image: Pol Albarrán via Getty Images)
The Foreign Office’s Spain advice includes: “If you’re travelling to other Schengen countries as well, make sure your whole visit is within the 90-day visa-free limit. Visits to Schengen countries within the previous 180 days before you travel count towards your 90 days. If you overstay the 90-day visa-free limit, you may be banned from entering Schengen countries for up to 3 years.”
There is something else that visitors to Spain may want to be cautious of this summer. Anti-tourist protests in the country have been particularly active in recent months and have now warned of a busy season of protests over the comings months.
This weekend members of Més turisme, Menys vida (More Tourism, Less Life) launched the action after holding an international press conference. After stopping the bus in its tracks for several minutes, the protesters doused it with water pistols. According to OK Diario, police dispersed some of the activists and detained others.
This tourism-phobic group from Mallorca carried out several pressure actions against tourists last year, both in Palma and on iconic beaches like Caló des Moro, as well as two demonstrations with thousands of people protesting against tourism in the streets of the Balearic capital.
Issues relating to tourism have been felt particularly keenly by those living on the Canary Islands. In 2024, the Canary Islands saw a record 17.9 million visitors, a combination of international and domestic tourists. This included 15.5 million international tourists, a 10% increase from the previous year, and around 1.8 million domestic tourists from mainland Spain.
This year activists – who argue that house prices are too high, roads too busy and the way of life being eroded by mass-tourism – have pledged to target popular tourist hotspots, disrupt public events and “confront political leaders”. A fresh campaign is set to commence from May 18. “From now on, we will take our fight to the very spaces where their predatory model is perpetuated,” declared activist group Canarias tiene un límite (The Canaries Have a Limit).”
It’s boom or bust for Tottenham Hotspur as they face Norwegian side Bodo/Glimt in the first leg of their Europa League semi-final – a tie that could define their entire season.
For Spurs and under-pressure boss Ange Postecoglou, this is a must-win scenario.
After a dire domestic campaign, Europa League glory is their last hope of salvaging some pride – and, crucially, securing a coveted place in next season’s Champions League.
It would also mark the club’s first piece of silverware since lifting the League Cup back in 2008.
Tottenham’s Premier League form has been nothing short of disastrous. Anchored in 16th and with 19 league defeats to their name, they are guaranteed to finish no higher than 11th.
Everything now hinges on success in Europe.
Despite their domestic woes, Spurs can draw confidence from their strong continental form. They are unbeaten in their last 19 European fixtures, winning 15 and drawing four, and have never lost to Norwegian opposition in four previous encounters.
However, their current form is worrying.
Sunday’s 5–1 mauling at the hands of Liverpool at Anfield was their third straight Premier League defeat, casting further doubt on Postecoglou’s future in north London.
The good news for Ange is that Bodo/Glimt arrive in London with a mounting injury crisis. The Norwegian champions are already without three key players due to suspension – including captain Patrick Berg, Hakon Evjen and Andreas Helmersen – while defenders Odin Bjortuft and Ole Blomberg are doubts.
Though their domestic season has only just begun, Bodo are unbeaten in their opening four league matches, winning three.
They’ve also impressed in Europe, finishing ninth in the group stage standings before seeing off Besiktas and Porto, then edging past Olympiakos and Lazio – the latter via penalties – to reach this stage.
Tottenham vs Bodo/Glimt preview betting odds
Odds are correct at the time of publication and are subject to change.
Once your account is registered, click ‘opt in’ on the ‘Vegas Promotion’ page
Deposit a minimum of £10 in your main account to receive a £20 Vegas Bonus for use on Selected Games
Then place a bet with a minimum stake of £10 at odds of 1/2 or greater on any football market
Once that’s settled, your account will be credited with £40 in free bets
William Hill: Claim £60 welcome bonus – click here*
Tottenham vs Bodo/Glimt preview betting tips and predictions
Dom delight
Tottenham’s talisman Dominic Solanke has made a significant impact in this season’s Europa League, registering three goals and four assists across 10 appearances.
The 27-year-old striker is hitting form at the right time, having scored in each of his last two starts – including a decisive winner against Eintracht Frankfurt and the opening goal at Anfield over the weekend.
Perhaps most tellingly, nine of Solanke’s 13 goals this campaign have come at home, a stat that bodes well as Spurs prepare to face a depleted Bodo/Glimt side.
Dominic Solanke to score at 11/10 with William Hill – CLAIM HERE
First goalscorer and correct score predictions
Tottenham vs Bodo/Glimt
First goalscorer: Dominic Solanke at 4/1 with talkSPORT BET – CLAIM HERE
Correct score: 3-1 at 9/1 with Betfred – CLAIM HERE
Kasper
If Bodo/Glimt are to find the net – and recent form suggests they might, with Tottenham failing to keep a clean sheet in any of their last six home outings – the smart money is on Kasper Hogh to make the difference.
The 24-year-old forward is the Europa League’s joint-top scorer with seven goals in 12 appearances, and he heads to North London full of confidence after bagging a brace at the weekend. Bodo/Glimt, meanwhile, have scored in each of their last 12 away games across all competitions.
1st Away Goalscorer – Kasper Hogh at 5/1 with William Hill – CLAIM HERE
*William Hill. 18+. Play Safe. New players only, using promo code T60. Valid from 13/04/2022. Online play. Get £60 Bonus split between Vegas & Sports in the following manner – (i) Deposit £10 to unlock £20 Vegas Free Bet on Selected Games (72hr expiry, wagering reqs apply); then (ii) bet £10+ (odds 1/2+) with cash (excl. £10 deposit) or Vegas winnings (after wager reqs met). Once settled, receive £40 Sports Free Bets excluding Virtual Markets (4x £10, 7 days expiry). Payment methods & country restrictions apply. Full T&Cs apply.
*New customers only. Register with BETFRED50. Deposit £10+ via Debit Card and place first bet £10+ at Evens (2.0)+ on Sports within 7 days to get 3 x £10 in Sports Free Bets & 2 x £10 in Acca Free Bets within 10 hours of settlement. 7-day expiry. Eligibility & payment exclusions apply. T&Cs apply.
*BetMGM. New customers only. 7 days to place qualifying bet of £10 at 1/1 (2.0) to receive 4 x £10 Free Bets: 1 x £10 football, 1 x £10 horse racing & 2 x £10 Bet Builders. Free Bets cannot be used on e-sports and non UK/IE horse racing. 7 day expiry. Exclusions apply. Stake not returned T&Cs apply. 18+ GambleAware.org.
*talkSPORT BET. 18+ New customers only. Opt in, bet up to £40 (min. £20) on any football market at odds of 2.00+, in 7 days. Get up to £40 in free bets on selected markets. Bonuses expire in 7 days. T&Cs apply, see below. GambleAware.org | Please gamble responsibly
*Tote. New customers online only. Eligibility restrictions apply. Only valid with code B10G40 on registration. £10 min qualifying bet at 1/1 (2.0) odds or greater across sports or racing (if EW then min £10 Win + £10 Place). Receive £20 Tote Credit, £10 Free Sports Bet and 50 Free Spins on Big Bass Bonanza within 48 hours of qualifying bet settlement. 7-day expiry on free bets & Tote Credit. Your first bet will be your qualifying bet. One per customer. UK & ROI customers only. 18+. Full T&Cs apply. Gambleaware.org. Full T&Cs apply.
Unlock even more award-winning articles as The Sun launches brand new membership programme –Sun Club.
Remember to gamble responsibly
A responsible gambler is someone who:
Establishes time and monetary limits before playing
Only gambles with money they can afford to lose
Never chase their losses
Doesn’t gamble if they’re upset, angry or depressed
For help with a gambling problem, call the National Gambling Helpline on 0808 8020 133 or go to gamstop.co.uk to be excluded from all UK-regulated gambling websites.
Sir Michael was voted out while Jack and Mickey remained, with the Sin City actor later being kicked out of the show for “inappropriate language” and “instances of unacceptable behaviour”.
Jack said on GMB: “He (Rourke) kind of isolated himself from the entire group. He’d sleep all day.
“(He’d say) ‘Oh no, I’m only here for like, four days’. We were like, ‘No, it’s like a three-week gig.’
“He went: ‘No, no, no, no, I’m not doing that’.”
CBB’s Jack P Shepherd revealed he’s not inviting ANY reality show co-star to his wedding – and refuses to tell Chris Hughes the exact date
The actor also spoke about the relationship between former Dance Moms star JoJo and Chris, who grew close during their time in the Big Brother house.
“They were just the best of friends in the house, he’s like a little bit of a puppy dog, is he, Chris. He needs company.”
He added: “I mean, don’t get me wrong, if it comes out in 20 minutes that they’ve announced the wedding, I’ll be here with egg on my face.”
4
Chesney Hawkes, Will Best, Patsy Palmer, Jack P. Shepherd, Chris Hughes, Angellica Bell, Daley Thompson, AJ Odudu, Michael Fabricant, Ella Rae Wise, Jojo Siwa, Donna Preston, Trisha Goddard and Danny BeardCredit: Rex
It comes after JoJo partner, Australian actor Kath Ebbs, said they ended their relationship at the Celebrity Big Brother after-party.
He added: “He (Chris) keeps asking for an invite. Keeps on going, ‘I’ll see you at that wedding’, I’m like ‘I don’t think you will pal’, haven’t even told him (the) date.”
My trip to Georgia in the Caucasus was a meant to be a thrill-seeking adventure, but one unfortunate incident sent me seeking medical assistance without being insured
07:00, 29 Apr 2025Updated 08:30, 29 Apr 2025
My Georgia holiday turned into an unexpected nightmare
“Do you think we should’ve gotten health insurance?” It was the first thing my boyfriend turned and said to me after we’d collapsed on our Tblisi hostel bed in a bohemian attic room set beside a classical music hall. I scoffed, irritated: “Why on earth would I do that?”
It didn’t mesh with my plans. Like an increasing number of Gen Z travellers, when me and my boyfriend hopped on a flight to the nation of Georgia I was seeking the adventure of a lifetime. The idea had captured my heart: a small nation nestled on the feet of the Caucasus mountains, laying low under the tourist radar, but bursting with Soviet history and one of the world’s most varied biospheres.
Even better, it was going to be incredibly cheap. Think £5 hostel rooms, efficient budget travel (local marshrutkas breaking the speed limit), and even more affordable wine. The last thing on my mind was forking out extra money over health insurance.
Tbilisi is the capital of Georgia (Image: Getty Images)
Plus, it’s not like we were off doing extreme BMXing. I was a 25-year-old in full health. What was really going to happen? Of course, I was neglecting a sage piece of wisdom: things are fine until they aren’t. But it didn’t matter, I was living in the moment.
I’m not the only one, either. According to a recent report by Compare The Market, there has been a stark drop in the number of Brits applying for the Global Health Insurance Card (GHIC). Only 4.6 million people applied for it last year, despite 42million UK residents making trips abroad in the first six months of 2024 alone. This is despite it being free on the NHS website.
The GHIC came into effect after Brexit, as a replacement for the European Health Insurance Card. It allows British citizens to seek necessary state healthcare in European Economic Area countries at the same cost as a resident of that country can. It also applies for other non-EU states like Australia and Switzerland.
Travel is booming as an industry, particularly among Gen Z, with 62%having made travel purchases in 2024. But what a lot of travel influencers on TikTok and Instagram don’t seem to talk about is travel insurance. Neglecting to buy it could put you in a horrific situation, where you have to choose between your life and potential debt. And I discovered the hard way.
Coming from London, where everything is crowded and everything you do feels monitored, Georgia was quite literally a giant breath of fresh air. The bumper-less cars drove with reckless abandon, executing overtakes that belonged in a James Bond movie. In Tbilisi, we descended into underground markets, where fresh cheesy-breads were sold from dim-lit vendors, a legacy of communist black markets. At night, we fell into wine-drunk conversations with other travellers, pontificating over foreign politics.
But by far the most amazing thing to me were the dogs. I had never seen anything like it before. I first noticed them, perched up in the hostel window. I was gazing out, supping wine, looking at the cobbled street below, when I saw dogs wandering past. Not unsure or lost, but companionless.
After a day in the city, I realised they were everywhere. Dachshunds, Labradors, retrievers, huskies. Everywhere we went, they would be wandering down streets, resting by your feet in cafes. It turned out, in Tbilisi alone, there are about 30,000 stray dogs. In the whole of Georgia, estimates sit between 500,000 to a million.
Many of these dogs have been picked up and spayed by charities like Zero Strays Georgia, which was indicated by the different-coloured tags in their ears. Green tags were given to friendly dogs, yellow to those that were calm, while red were for the ones that could snap and bite if you weren’t careful.
There are approximately 30,000 stray dogs in Tbilisi(Image: Getty Images)
Normally, I never make a habit to pet stray animals, and so watched them admiringly from afar. But when we travelled west to the city of Kutaisi to stay in a guesthouse, we were immediately greeted by an excitable border collie. She bounded down the road at the arrival of new guests, tongue lolling and eyes gleaming. Waiting outside one morning, she rested her head against my hip. Carelessly, I petted her.
Then she bit me. It happened in a split second. One moment, I was stroking her head, the next she was leaping up on me, nipping my hand. I looked at the dog again and realised her ear was unchipped. I ran straight to the bathroom to wash it but my heart was pounding.
My boyfriend had gone to rent a car that morning and as soon as he returned I told him to take me straight to the hospital. My stomach was sick. On my phone were googled rabies stats for Georgia. According to the UK government website, the country is labelled high risk.
Rabies is a zoonotic disease that infects the spinal cord and then brain. It makes you hydrophobic and unable to ingest water. From there, your head becomes a hotpot as the grey matter degenerates. You slowly lose control of your mental faculties. Then you die. There is only a prevention, no cure.
So, when an unvaccinated animal bites you in a country labelled high risk for rabies, deciding whether to seek medical treatment is quite literally a gamble with your life. It was one I didn’t want to take. When we arrived at the emergency ward, no one spoke any English and I didn’t speak Georgian. I mimed the incident, with ‘rabies vaccine’ typed into Google translate. I signed papers in an alphabet I couldn’t read.
Luckily, I received the initial shot within a few hours, for a consultation fee and a vaccination fee. I was told to come back for three more shots, two of which I would have to take in the UK. The entire incident set me back about £80 and put a dampener on my holiday as I suffered the vaccine’s side effects: nausea, extreme tiredness and headaches. But at least I could afford it and I’m alive.
Once again post-Brexit passport rules are causing confusion for both passengers and airline staffers, resulting in many holidaymakers missing their flights and losing hundreds of pounds.
easyJet has issued an apology after airport staff mistakenly denied boarding to a passenger(Image: NurPhoto via Getty Images)
Brexit spurred a wave of updates to passport policies that are still confusing passengers and airline workers today.
Recently, confusion about passport requirements led easyJet staff to incorrectly identify a woman’s passport as invalid for travel to the European Union. As reported by The Independent, Karen Woodhouse was meant to fly to Amsterdam with her family when she was turned away due to concerns with her passport’s validity. Despite the fact that her passport met all the criteria required of ‘third-country nationals’ including the 10-year rule and the three-month rule.
According to the 10-year rule, British passport holders need to show that their passport has been issued less than 10 years before the day they enter the European Union. Similarly, under the three-month rule, British passports must be valid for at least three months after the day travellers plan to leave the European Union.
Ms Woodhouse’s passport met both criteria and was valid for travel out of the European Union up to June 1, 2025. However, easyJet staffers mistakenly cited that her passport needed to have three months left until it was 10 years old.
As a result, the passenger was unable to fly with her family and had to wait until the next day to fly to Amsterdam with KLM. She had no issues with her passport the subsequent day.
easyJet has promised to compensate Woodhouse for the inconvenience and alternative flight(Image: NurPhoto via Getty Images)
easyJet has issued an apology and promised to reimburse her for the alternative flight. An easyJet spokesperson has said: “We are very sorry that Ms Woodhouse was incorrectly denied boarding on her flight from London Stansted to Amsterdam on 9 April. The guidance was not correctly followed and so we are looking into this with our ground handling partner at London Stansted airport.”
But this is not the first time the post-Brexit passport policies have caused confusion. In December 2024, a British couple was turned away at the boarding gate for not meeting the 10-year passport rule.
British citizens with the old burgundy passports or passports issued before September 2018 would have previously found their passports were valid for an additional nine months after the 10-year expiry due to a now axed practice. The nine-month leeway was meant as a buffer for soon-to-expire passports.
Because of this, Paul Mason and his partner Zoe Rooney had to cancel a trip to Athens when Rooney was turned away at a Stansted boarding gate. Despite her passport’s expiry date being August 2025, it was deemed invalid as it was over ten years old.
The Hertfordshire couple missed out on their first-ever trip to Greece and the opportunity to see their favourite band, Kosheen. The incident has left them over £1,000 out of pocket. Rooney revealed they had spent £465 on accommodation, £408 on return flights, £108 on airport parking, £50 on fuel to get to the airport, £50 on drinks and food at the airport, and £60 on gig tickets.
British passport holders – particularly the millions still carrying burgundy passports – are now being warned to confirm their passport is valid for travel into the European Union and Schengen Zone. The 10-year rule does not apply for travel to Ireland.
More than 30,000 people per year suffer a cardiac arrest when their heart suddenly stops beating.
The chance of survival if you are not already in a hospital is less than 10 per cent.
The new study used medical records from half a million Brits and estimated up to 63 per cent of cardiac arrests could be prevented with healthier lifestyles.
Study author Dr Huihuan Luo said eating more fruit, staying slim and maintaining healthy blood pressure and good mental health were top ways to reduce the risk.
In addition, consuming champagne or red or white wine appeared to reduce the risk by around 30 per cent.
Writing in the Canadian Journal of Cardiology, Dr Luo said: “Our results suggested that consumption of certain types of alcohol, such as red and white wine, might protect against sudden cardiac death.”
About eight in 10 adults in the UK regularly drink alcohol and white wine is one of the most popular orders.
Past studies suggest that a potent antioxidant in red wine grapes – resveratrol – may be good for heart and brain health.
I tested best-selling celeb wines… winner was a dreamy, satin-like rosé while loser was a rustic £6 red that’s rough around the edges
Commenting on the study, Nick Grubic of the University of Toronto, said: “One of the study’s most intriguing findings is the protective effect associated with champagne and white wine.
“Numerous studies have supported the theory that moderate alcohol consumption may have a negative correlation with cardiovascular risk.
“Traditionally, red wine has been attributed with these benefits owing to its high polyphenol content, particularly resveratrol.
“However, white wine and champagne may also have cardiovascular advantages.
“The underlying mechanisms remain unclear but these findings reinforce the idea that the benefits of moderate alcohol consumption may be more complex than previously assumed.”
