Ruth Langsford has opened up about her time on Strictly Come Dancing, admitting that she often felt ‘really rubbish’ and would ‘always burst into tears’ behind-the-scenes

Ruth Langsford has disclosed that whilst her former dance partner Anton Du Beke may appear to be “a laugh”, there’s another side to his character that Strictly Come Dancing fans might not recognise.

In an exclusive chat, the former This Morning presenter confessed that she frequently felt “really rubbish” backstage, as she measured herself against other competitors, including Debbie McGee and Gemma Atkinson, who had advanced to become “so good” on the dance floor.

Luckily, Ruth had the backing of Strictly professional-turned-judge Anton, who provided a shoulder to lean on during her difficult moments, describing their bond as “the best thing” to emerge from her time on the BBC programme.

The Loose Women host revealed: “I always want people to know that, Anton’s such a laugh – he’s laugh, laugh, laugh – but he’s the kindest man.”

Ruth added: “I was always bursting into tears as the show went on, because it gets hard and everyone’s so good, and then I would feel really rubbish because I would think, ‘I can’t do it’. And he’d go, ‘you’re fine’.”

“I felt like I was letting him down, but he never criticised me, he was just fun, and in fact, sometimes we’d do a step and he’d say, ‘that’s good’ and I’d go, ‘oh thanks’ and he’d say, ‘it’s not what I taught you, but it’s good!’ And he just made me laugh!”.

Ruth proceeded to disclose that Anton possessed the ideal technique to soothe her nerves when things weren’t working out in the rehearsal studio.

She remembered: “If he ever said, ‘no, no, because we’re supposed to be going right’, and then he’d look at me, and my bottom lip would start to tremble, and I’m about to cry, he’d be like, ‘right, come on, cup of tea!’ Honestly, the nicest man.”

Ruth was also brimming with praise for Anton’s abilities as part of Strictly’s judging panel, where he has been seated alongside Craig Revel Horwood, Shirley Ballas and Motsi Mabuse since 2021.

Nevertheless, Anton’s elevation on Strictly means he won’t be able to take part in the competition anymore, which Ruth believes is the sole drawback, as she would be keen to “have another go” with her mate alongside her.

She declared: “Let me have another go with Anton! I can’t now, because he’s a judge.

“I’m so delighted he’s a judge, he’s a very good judge, but I always say to him, ‘I think they should let you have another go, I think I’d be better at it!'”.

Ruth just missed out on reaching Blackpool with Anton in 2017, after facing the feared dance-off against Jonnie Peacock and Oti Mabuse, whilst Joe McFadden and Katya Jones ultimately claimed the Glitterball Trophy that year.