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IT was 1984 and newly qualified doctor Daniel Drucker was excited to dive into the world of ­scientific research.

Fresh out of the University of Toronto Medical School, the 28-year-old was working at a lab in Boston in the US when his supervisor asked him to carry out a routine experiment — which proved to be anything but.

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For it led to Dr Drucker’s discovery of a previously unknown hormone, sparking a new era in medicine.

What he modestly calls a “happy accident” then kick-started a series of ­discoveries that made today’s game-changing weight loss jabs a reality.

The hormone was called glucagon-like peptide 1 — or GLP-1, as the world now knows it.

And the drugs that have resulted from its discovery have produced amazing effects — with users losing up to a fifth of their body weight.

So far around 50,000 of us have been prescribed jabs on the NHS for weight loss, but it is ­estimated around 1.5million people here are buying them privately — a figure that is expected to rise sharply.

Dr Drucker, now 69, tells The Sun: “I never felt like I was on the brink of something huge.

“It was just a fantastic stroke of luck to be in the right place at the right time and to be part of an ­innovation that could improve the health of hundreds of millions of people all over the world.”

The drugs are now being hailed as a possible cure for a range of other conditions too, including dementia and migraine.

But Dr Drucker warns: “We need to be cautious, respect what we don’t know, and not rush into thinking these medicines are right for everyone.

‘Full of hope’

“There could be side-effects we haven’t seen yet, especially in groups we haven’t properly studied.”

Some studies have also raised concerns about gallbladder problems and in rare cases, even ­suicidal thoughts.

GLP-1 was found to play a key role in regulating the appetite and blood sugar levels, by slowing digestion and signalling a feeling of fullness to the brain.

Fat jabs such as Mounjaro and Wegovy contain synthetic versions of GLP-1, tirzepatide and semaglutide, which mimic the natural hormone with astonishing, fat-busting results.

Originally these drugs — known as GLP-1 agonists — were licensed to treat Type 2 diabetes, due to their ability to stimulate the body’s production of insulin, which cuts high blood glucose levels.

But over the past 15 years, after studies ­confirmed the potential to tackle obesity, pharmaceutical firms have reapplied to have the drugs approved as weight loss treatments.

And now evidence is emerging almost daily to suggest these drugs could help treat and even prevent other chronic and degenerative diseases.

Hundreds of scientific trials are under way, and Dr Drucker is “full of hope”, adding that he would consider taking the drugs himself, to ward off ­Alzheimer’s disease.

He says: “I think the next five years is going to be massive. These drugs won’t fix everything, but if they help even half the ­conditions we are testing them for, we could finally find ­treatments for conditions once thought untreatable.”

Decades after his discovery, Dr Drucker is now a professor of ­medicine at the University of Toronto, and a senior investigator at the affiliated Lunenfeld-Tanenbaum Research Institute, where GLP-1 research now fills his life.

He says: “Every morning I turn on my phone and check what’s happened overnight — what new ­discovery has been made, what could this hormone cure or treat.”

Even so, in May UK health chiefs warned that the jabs must not be taken during pregnancy or in the two months before conception, after studies of animals found that semaglutide can cause ­pregnancy loss and birth defects.

But with human use, no such ­danger has been ­confirmed, Dr Drucker says, and dozens of women have ­conceived while taking them.

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Some scientists even believe GLP-1 drugs may boost ­fertility, and could become a go-to for infertility treatment.

Dr Drucker, listed in Time magazine’s 100 Most Influential People in 2024, says: “It wouldn’t surprise me if five years from now, once we have more clinical trial evidence, if we start recommending these medicines to help people get pregnant, and have safer pregnancies.”

It is exciting stuff, but Dr Drucker admits he also worries about people using the drugs for the wrong ­reasons — such as slim, young women in pursuit of unrealistic beauty ideals on social media.

He says: “If I’ve got a 17-year-old who wants to lose another five per cent of her body weight to look like some celebrity, that’s a real concern.

“We haven’t studied 10,000 teenage girls on these drugs over five years. We don’t know how they affect bones, fertility, mental health or development in the long term.”

Last year model Lottie Moss, sister of supermodel Kate, revealed she had ended up in hospital after a seizure linked to high doses of weight loss drug Ozempic.

I think the next five years will be massive. These drugs won’t fix everything, but if they help even half the conditions we are testing for, we could find treatments for conditions thought untreatable

Dr Daniel Drucker

A nurse told her the dose she had been injecting was meant for someone twice her size.

Dr Drucker warned that older adults, people with eating disorders and those with mental health ­conditions may respond differently to the drugs.

He says: “We’re still ­learning, and just because a medicine works well in one group doesn’t mean it is safe for everyone.”

One of the biggest risks is dehydration, which OnlyFans star Lottie blamed for her seizure.

Dr Drucker says: “Some people experience nausea and vomiting, which can lead to dehydration, and that in itself can be dangerous.”
He also warns that losing weight too quickly can reduce muscle mass and bone density, which is especially risky for older people.

He adds: “This is why it is important people only take these drugs when being monitored by medical professionals, so they can be properly assessed for side-effects and receive the safest, most effective care.”

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So far at least 85 people in the UK have died after taking weight loss jabs, according to reports sent to the Medicines and Healthcare Products Regulatory Agency watchdog.

While none of the deaths has been definitively linked to the drugs, health bodies noted a “suspicion” that they may have played a role.

Dr Drucker says: “Reports like these can raise flags, but without proper comparison groups they don’t tell the full story.

‘Drugs aren’t candy’

“In fact, large trials show GLP-1 drugs actually reduce death rates in people with Type 2 diabetes and those with obesity and heart disease.

“So far, the evidence looks solid and reassuring.”

With millions of patients treated over the years, GLP-1s have a well-established safety record for diabetes and obesity.

But Dr Drucker warns that for newer uses, such as ­Alzheimer’s, fatty liver disease or sleep apnoea, we need more data.

He says: “I don’t think there are any hidden, terrifying side-effects waiting to be uncovered.

“But that doesn’t mean people should take them lightly. We don’t yet have 20 years of experience ­treating some of these ­conditions.

“We need to approach each new indication with appropriate caution, to really understand the benefits ­versus the potential risks.

“These drugs aren’t candy, they won’t fix everything — and like all medicines they have side-effects.

“I don’t think we should abandon our focus on safety. We need to move carefully and thoughtfully as this field evolves.”

I’m not struggling with Type 2 diabetes or obesity, but I do have a family history of ­Alzheimer’s. I’m watching the trials closely and, depending on the results, I wouldn’t rule out taking them in the future

Dr Daniel Drucker

He continues: “I’m not struggling with Type 2 diabetes or obesity, but I do have a family history of ­Alzheimer’s. I’m watching the trials closely and, depending on the results, I wouldn’t rule out taking them in the future.

“I have friends from college who are already showing early signs of cognitive decline, and there’s hope that in some cases, ­semaglutide might help to slow it.”

Several studies over the years ­support that theory.

A recent study by a US university found that the jabs could prevent Alzheimer’s-related changes in people with Type 2 diabetes.

Separate research from Taiwan found that people on GLP-1 agonist drugs appeared to have a 37 per cent lower risk of dementia.

Dr Drucker now regularly receives messages from people around the world whose lives have been changed by the drugs his lab helped to create.

He says: “I get tons of stories. ­People send me emails and photos, not just showing their weight loss, but how their health has changed in other ways too.”

Some say the jabs have helped their chronic pain, cleared brain fog or improved long-standing health conditions such as ulcerative colitis or arthritis.

Dr Drucker adds: “It’s incredibly heartwarming and I never get tired of hearing these stories.”

But for him there is even deeper meaning attached to his discovery.

His 97-year-old mother Cila, ­originally from Poland, survived the Holocaust, spending months as a child hiding in the family’s attic before they were captured and held in a ghetto, where her mother and sister were later shot dead.

At the end of the war in 1945 she became a refugee in Palestine, then in 1953 she emigrated to Canada, first settling in Montreal then making Toronto her home in the 1990s.

Dr Drucker says his work has helped to ease Cila’s survivor’s guilt which had consumed her for decades.

He says: “She looks at my work and she’s so proud of how many people it could potentially help.”

DESMOND HOWARD has signed a big-money extension with ESPN.

The 55-year-old former wide receiver will continue his 20-year stint at the broadcaster following negotiations.

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The Heisman trophy winner said: “I am thrilled to continue this journey with ESPN.

“There’s nothing I’d rather be doing during the fall than showcasing the incredible sport that we all love alongside my College GameDay family.”

The channel’s content president Burke Magnus was thrilled with the new deal.

He said: “Desmond has played a pivotal role in ESPN and College GameDay’s success for two decades, so we’re thrilled that the Heisman Trophy winner and one of college football’s all-time greats will continue to offer his analysis and perspective – and, of course, occasional friendly jabs – across our coverage.”

The former Michigan Wolverines ace gave one of the most iconic highlights of all time when he struck the famous trophy pose after a return touchdown against archrival Ohio State. 

Howard also etched his place in football history as one of only four men to win the Heisman and the Super Bowl MVP. 

Howard landed that honour with the Green Bay Packers, scoring a kickoff return touchdown to help lead the team to a victory in Super Bowl XXXI.

Michigan retired Howard’s iconic No. 21 jersey in 2015 after he was the first receiver in Big Ten history to lead the conference in scoring. 

Howard set or tied five NCAA records and 12 single-season Michigan records.

In 1991, he won the Heisman Trophy by the second-largest margin in history, claiming 85 percent of the vote.

DEONTAY WILDER has welcomed a fight with Jake Paul – in a bid to dish out a “reality check”.

Wilder has become the latest champion of the past linked with a bout against YouTuber-turned-boxer Paul.

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And while it so far remains just another possibility on the table – Wilder is ready to come to the table for that lucrative conversation.

He told Brian Mazique: “Nothing has been presented to us, at the moment it’s not real, but if it came my way of course I’m 100 per cent taking it.

“He’s been doing his thing in the business although it’s not the traditional way, it’s not the logic way of how a fighter comes up or how he gains stardom and fame and fortune.

“Unfortunately, it’s a more brutal road than that. Some of these guys never, ever in their lifetime see $50,000, let alone $100,000 or $1million or $2million.

“It just doesn’t go like that. That module of how it is, it’s not like that. But it’s the wave of what young people are looking to or what they like.

“Unfortunately, people try and go off the vote of popularity. What’s going on, what’s popular, what can make them money.

“Money makes the world go round and everybody is trying to make that dollar – no matter what skill you’ve got if you can generate a crowd that generates to asses in seats that generates money.

“So all of this is a cycle that’s used and here it is you’ve got a guy that’s been doing good in generating money and putting asses in seats although he’s selective in how he fights and who he fights, I would say.”

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Paul moved up to heavyweight in November when Mike Tyson controversially made a comeback aged 58.

And despite the scrutiny surrounding the showdown – over 100 MILLION tuned in on Netflix to watch Tyson lose over eight shorter rounds of two minutes.

Paul, 28, then returned in June to beat ex-middleweight world champion Julio Cesar Chavez Jr, 39, over ten rounds to earn himself a No14 cruiserweight rank in the WBA.

The American – whose only loss in 13 fights came to Tommy Fury in 2023 – soon after entered shock talks to fight Anthony Joshua.

And two-time heavyweight champ AJ looked to be nearing a deal to face Paul next year.

But talks have since stalled after Paul announced a November 14 exhibition against lightweight champ Gervonta Davis, 30, who is FIVE STONE lighter.

Paul’s camp claim they still intend to fight Joshua, 35, in 2026 with the Brit legend  sidelined since his September 2024 loss to Daniel Dubois, 27.

But Wilder, 39, has now thrown his name into the mix to fight Paul in an attempt to teach the prankster-gone-prizefighter a lesson.

He added: “That’s exactly how I would approach it. It would be a big reality check.

“That would be the title of the show ‘Reality Check’. At least for me.”

Wilder suffered consecutive losses – to Joseph Parker and Zhilei Zhang – before returning to victory against little-known Tyrrell Herndon in June.

And he is now in talks to fight ex-UFC champion Francis Ngannou – who lost his two boxing bouts to Tyson Fury and AJ.

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MICHAEL SALISBURY has been REMOVED as the VAR official for Liverpool vs Arsenal just hours before kick off.

Salisbury, 40, was on VAR duty for Chelsea’s 2-0 victory over Fulham yesterday, during which he controversially sent the referee over to the monitor to disallow Josh King’s opener.

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THIS IS A DEVELOPING STORY..

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Parenting in London can often be defined by “don’ts”, says Jen Ablitt, 48, who has a four-year-old daughter – “don’t touch that, stop there, don’t run”.

But whenever they go camping in the countryside, she finds, for a city kid it’s a completely different realm. “Off they go, and you give them more freedom,” she says.

Ablitt is one of many people taking a camping or caravanning holiday this summer, options that tend to be significantly cheaper than some other breaks while providing benefits such as proximity to nature.

Camping and caravan holidays work out cheaper than other domestic accommodation types. With 62% of UK adults saying they’re currently spending cautiously or cutting back due to the cost of living crisis, according to the British Tourist Authority, cheaper holiday options are increasingly attractive.

Dozens of people responded to a Guardian callout asking for their experiences of UK camping holidays. Here are some of their affordable tales of pitching up and switching off.

‘I don’t think I’ve ever met a little kid that doesn’t love camping’

I was recently made redundant, and hopefully I’ll get a new full-time job, so this might be the last summer holiday where I can spend the entire six weeks with my daughter, who’s four.

I rented our home out online and planned nearly three weeks staying with friends and camping: the Forest of Dean, the Peak District, the Lake District and north Wales. We camp a lot anyway – and started when she was 18 months old – so we’re used to it. I don’t think I’ve ever met a little kid who doesn’t love camping.

We’ve had a very cheap holiday – about £20 a night – more than paid for by the home rental money. But as a solo parent it has been exhausting to do all the driving, packing, camping, parenting, interspersed with house guest changeovers.

Overall, I’m very glad I did it. Camping is a terrific way to see some truly gorgeous parts of the UK. Jen Ablitt, 48, south-west London

‘I watched the children uncurl’

I went camping for the first time in the Lee Valley this August – three mums and six kids – to try to give our city kids a taste of outdoor living, off their phones and out into nature. They’re teenagers, and most of them are glued to screens.

We had looked at a few seaside holiday lets, but the prices – one place was £1,000 a week – were just too high. Cost was definitely a factor. It feels like UK seaside holidays are getting out of reach, whereas the campsite cost £140, including equipment hire, for two nights per family. It was camping for softies – none of us have camping equipment or tents, so we got to experience it without the stress of bringing endless bits.

Only one of us has a car, so she drove with the luggage, and the rest of us got the train, which was only 20 minutes. We then walked 45 minutes along the River Lea to the campsite. It was brilliant that it wasn’t far.

There were the initial complaints from the kids: “How long is this walk going to take? There’s no toilet in the tent. It’s cold at night. The shop doesn’t sell any good snacks.”

It took about 24 hours, but I watched the children uncurl, and by the end of our stay they were all out playing frisbee, making fires, going on river walks, watching the ducks and climbing trees to get apples. Rebecca Lovell, small business owner, east London

‘On clear nights you could see the Milky Way’

This summer, I’ve reacquainted myself with low-tech camping and had two glorious weeks in Dumfries and Galloway. My family prefer more comfort and also have less spare time, so I went solo.

I stayed at a family-owned farm campsite, which is in the Galloway Dark Sky area and close to lots of interesting attractions.

This is my happy place. Each day was an early rise, including watching an uninterrupted sunrise on Midsummer Day from my tent. Most days I cycled around the quiet roads and trails. On clear nights you could see the Milky Way and millions of stars.

For £17 a night, I got my pitch, free hot water and showers, a freezer for ice packs, and mains electricity to charge my phone and electric bike. It was amazing value and I had a great reception from the owners.

The carbon footprint of these holidays was tiny: two cans of butane gas a week and 50 litres of petrol. The weather was kind, but then being retired I could pick my weeks to take advantage of the sunshine.

As a solo holiday, there were many other folks around to chat with and share tips. I think these are the best holidays I can remember. Nick Norton, 70, retired business analyst, Glasgow

‘Camping offers the opportunity to be close to nature’

We took our two children to Coniston Water in the Lake District camping, We’re keen paddleboarders and kayakers. It did not disappoint and was only a two-hour journey from our home.

We all enjoyed the water, with spectacular views. We played ball games on the camping pitch, made a lovely campfire under the stars and toasted marshmallows. Our children also enjoyed the brilliant tree swing each day. It was absolutely perfect, and all for £34 a night.

As a family, we have enjoyed holidays to France, Finland, Scotland, Tunisia, Spain and Cornwall. Each holiday is unique so it’s hard to say how our camping trip compares, but we had just as much fun in the Lakes and felt really connected as a family.

Camping offers the chance to be close to nature, and it is a great learning experience for children. We love that these kinds of holidays build character and resilience.

Other holidays, you can end up fretting about a missed departure, getting lost or wondering whether you can afford to eat out. But when we got home from camping, we felt refreshed and relaxed. Rachel Hardy, teacher, northern England

It was an experience that will long live with me for a number of reasons, as I broke my Ibiza virginity in style at the iconic Pacha nightclub, writes Jamie Roberts

The brand Pacha is a globally recognised name and rightly so. It is widely known as being the iconic, glamorous, and historic nightclub that helped create the legendary dance culture on Ibiza 52 years ago.

So when the opportunity to party VIP at the height of summer arose, I knew I had to take it. As a White Island virgin at the ripe age of 38, I wondered if my more “chilled” outlook on nights out these days would see me last the distance until the 6am curfew. Let’s face it, in recent years, that time of day for me is more likely to be the start of the working day rather than still sipping tequila alongside thousands of revellers.

But, I knew I had to throw myself into the legend that is Pacha in full force as Dutch DJ Mau P headlined his fantastic Baddest Behaviour residency. Unlike some of the party island veterans, this may well have turned out to be a once-in-a-lifetime opportunity for me. And it’s safe to say that from the outset, the labyrinth that is Pacha Ibiza dragged me fully into its core.

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In the beginning, it was clear that the iconic spot isn’t just resting on its name and hoping legends of the past keep it afloat. In fact, as I was shown around at the start of the night, one passionate worker – who proudly shared he had been with the company for over 40 years – admitted his old office space is now an outdoor toilet as the space continues to evolve with the changes of society.

Explaining how Pacha is determined to keep moving with the times and add to the experience, he revealed that the smoking ban and the Covid pandemic made it a necessity to expand. This left the venue deciding to create further high-end boutique spots for its expectant revellers. But even as it grows, the space still gives off its unique vibes at every turn.

A special shout-out has to go out to the Paradiso rooftop bar. While anyone with a Pacha ticket can enter this area before midnight, it’s a welcome addition for those looking for a secluded pre-drink before hitting the dance floor until the early hours.

From walking through the Pacha Family outside spot, and also the Paradiso bar, it was noticeable that the venue was focusing on enhanced comfort with its open-top forest-like feel.

But once inside the venue, there were twists and turns that opened up new worlds thanks to an electronically tagged wristband. From the exclusive Ricardo’s room, to the special section floating above and behind the DJ booth to party the night away, the freedom to roam offered a lot more space. For those wanting to immerse themselves truly into the Pacha feel, you could also take to the main floor and embrace the busier vibe under the strobe lights and smoke cannons.

It’s clear the club takes pride in creating a buzz with its bolder than ever lighting displays and 360-degree immersive visuals. But despite all of the luxuries of the Pacha club and its impressive VIP, there was one thing throughout that surprised me – the apparent openness of smoking. As a non-smoker, this threw me back to my heavier partying days circa 2005 – just before the smoking ban came into play.

And while the smoking ban has created bougie outdoor elements, it seemed as though there may have been a much more relaxed take in certain private areas.

But is Pacha Ibiza VIP worth it? For this ageing dad-of-one, I’d definitely say yes – and I’m sure after taking it all in, it’s a benefit for those of all ages to fully experience one of the most iconic spots in the dance world.

As for the Ibiza Final Boss, long may he enjoy his newfound fame and VIP treatment. He is lucky enough to be living his best life this summer – something I would also certainly do if anyone was to film this ginger Mr Muscle character-of-old lookalike!

Like this story? For more of the latest showbiz news and gossip, follow Mirror Celebs on TikTok, Snapchat, Instagram, Twitter, Facebook, YouTube and Threads.

It’s back! A fantastic offer saving you money on your travel with Northern valid until October 2025

The Flat Fare is back for another round and the Mirror has teamed up with Northern, the rail operator for the North, to provide you with a discounted rate available between September 1 and October 23, 2025. All you have to do is collect two tokens from the Mirror (North edition only) between Monday, September 1 and Sunday, September 7, 2025 and take them with the registration form to your local staffed ticket office on the Northern network to redeem.

The best part is you can use your tickets to travel anywhere on the Northern network!* So, if you’re looking for the perfect autumn retreat to relax or explore before the nights come in or spend the day shopping in one of the many great cities of the North, this could be the ticket for you! Great value tickets that leave you with more money in your pocket for that essential trip out treat! You can purchase either a Day Ranger ticket for £12 per adult or a Weekend Rover ticket for £20 per adult. Don’t forget kids go half price on this offer, so you could take the whole family out for a fraction of the price!

The travel window will be open from September 1- October 23, 2025. (*No direct travel route available on Northern services between Newcastle and York).

Once you have your tokens, log in or register and complete the online form at northernrailway.co.uk/reachplc. Next, print the form, and hand it in at any local staffed ticket office on the Northern network to redeem. You will then be given the tickets to go do your thing!

Terms and Conditions: To qualify for this special offer, collect two tokens from the Mirror (North edition), between 01.09.25 and 07.09.25 and complete the online redemption form. Insert availability varies depending on title. Collect two tokens per redemption form. Two tokens allow you to buy up to four Northern Day Ranger tickets (£12 each) or four Weekend Rover tickets (£20 each). Kids offer includes ages 5-15 years. Day Ranger ticket travel between 01.09.25 and 23.10.25. Weekend Rover ticket travel between 06.09.25 and 19.10.25. All tickets must be valid for travel on the same date. Tickets are valid on trains departing after 0845 Monday to Friday. Valid anytime at weekends, on Northern services only. *No direct travel route available on Northern services between Newcastle and York. Full t&c’s at northernrailway.co.uk/reachplc.

LOUISE Thompson has broken down in tears and shared her “anxiety” over her son Leo’s “abnormal” behaviour.

Not only this, but despite wanting to grow her family, the former Made In Chelsea star, 35, also revealed she would “never carry another child.”

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The mum-of-one nearly died while giving birth to her three-year-old son and spent a month in intensive care with ‘serious complications’ followed by years in and out of hospital.

Now, speaking on a recent episode of her He Said She Said podcast with fiancé Ryan Libbey, Louise sobbed after seeing Leo speaking to what she assumed was an imaginary friend. 

Tearfully recalling the moment, she said: “I saw Leo on his bike perched up against a wall, and he was talking to himself as if he had an imaginary friend, and it made me fall in love with him so much.

“But equally and probably one of the reasons why it’s jerking tears is because, I guess for a second I thought, ‘oh god is this because he doesn’t have any siblings?’’.

As Ryan attempted to reassure his emotional partner, she revealed her first time mum fears that Leo’s behaviour was “abnormal.”

He reflected: “I think that’s very normal for kids, I’m pretty sure I had imaginary friends.”

To this, Louise shared: “I guess Leo’s our only child and we’re still first-time parents and navigating all of those milestones for the first time.

“And you don’t really know what to expect when you have one child, you have nothing to compare it to, so I didn’t know whether that was normal.”

However, she then claimed a fan had got in touch with her to tell her that a child having an imaginary friend was a “sign of intelligence.”

Alongside the podcast clip, Louise wrote: “First-time parenting really is just learning on the go, isn’t it? 

“Every week there’s something new, something that makes you stop and think. 

“It can feel scary, but it’s also the most rewarding thing in the world.” 

I worried that it was because we haven’t been able to give Leo a sibling yet

Louise Thompson

Opening up about the support from fans, the brunette beauty wrote: “One of my followers messaged me to say that having an imaginary friend at a young age is a sign of intelligence.

“That was really kind of her because as an anxious first time mum navigating this whole world as each milestone passes, I worried that it was because we haven’t been able to give Leo a sibling yet.”

Numerous other fans followed and eagerly rushed to the comments to share their support and reassure Louise that Leo’s behaviour was in fact “normal”, as one said: “Bless though wonderful mummy tears. That raw protective emotion we feel is unmatched to one another.”

A second chimed in: “All the only children I know are so smart, great with people of all ages and very capable and independent thinkers.”

Meanwhile, a third penned: ”I have a daughter, only child, and I still worry and she’s 33! She is the kindest, most grounded girl and I’m so proud of her….. you’re doing an amazing job.” 

At the same time, one mother explained: “Our 5-year-old daughter used to have an imaginary friend called Boxy. I was worried at first but it’s very normal and also a sign of great imagination. I love her for it.” 

With the desire to extend her family in the future, Louise has also spoken of difficulties and admitted she will “never carry another child.” 

Our 5-year-old daughter used to have an imaginary friend called Boxy. It’s very normal and also a sign of great imagination

Instagram user

She told Grazia: “For a long time I was so triggered by babies – I couldn’t look at people’s babies and pregnancy announcements and those sorts of things.

“The tricky thing for us is that this just isn’t really possible in the conventional way because I’m not going to carry another child. 

“I really wanted to freeze my eggs and some embryos last year, but I was overcoming my stoma surgery for a good chunk and then that was when I started to feel really well.

“And I feel like I slightly missed the boat but I can’t put the blame on myself because there wasn’t really an appropriate time before I started taking a bit of a dip again.”

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The UK Government has issued an urgent reminder to all passport holders who are planning to travel abroad in the near future, whether it be for a holiday or business purposes

Passport holders across the UK have received a crucial warning from HM Passport Office. Officials are urging anyone planning holidays or business trips abroad to carry out one vital check.

Text messages circulating read: “Remember to check that your passport is valid for the country you are travelling to.” The guidance also emphasises the need to “check the entry requirements” via their official website. This resource lists numerous destinations and helps travellers access “advice and warnings about travel abroad, including entry requirements, safety and security, health risks and legal differences.”

France serves as a prime example of a popular holiday spot and travel guidance highlights that France operates under Schengen area regulations. Under these rules, your passport must have a ‘date of issue’ less than 10 years before the date you arrive, and have an ‘expiry date’ at least 3 months after the date you plan to leave the Schengen area (the expiry date does not need to be within 10 years of the date of issue).

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Before you start packing your bags, you need to make sure you’re clued up on the requirements. The UK Government has issued a fresh warning to holidaymakers, which reads: “Do not book travel until you have a valid passport – your new passport will not have the same number as your old one.”

If it’s time for a renewal, head over to the official GOV.UK website to submit your application. You can replace, renew, apply for or update your passport and even make a payment online.

The cost of a passport can vary based on your age and whether you apply online or via post. Applying online could save you £12.50 compared to sending your application by post.

LOCALS in “Britain’s most dangerous” say it has become overrun with knife-wielding kids who are making their lives hell.

In a children’s playground at 2pm on a weekday afternoon, two masked drug dealers bear down on our photographer, spitting threats.

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The two young men had seen him taking pictures in the town centre park and wanted to make sure they didn’t appear in them, one putting on a balaclava and the second pulling up the hood of his jacket.

After threatening to smash up his equipment, one of them explained the reason they were there.

“We’re here to f*** up your society by selling drugs to the white boys,” he snarls.

It’s an alarming – but perhaps not surprising – welcome to Middlesbrough, the Teesside town which now has the unenviable status of “Britain’s most dangerous”.

New Home Office statistics reveal that the town suffered 158 crimes per 1,000 people – or to put it another way, one person in six was the victim of crime in the past year.

The Community Safety Partnership stats show Middlesbrough was eclipsed only by Westminster (423 crimes per 1,000) and Camden (195) – although both have much higher populations.

Another survey, by Statista, found the Cleveland Police area, which includes Middlesbrough, has the highest per capita crime rate in the UK, followed by West Yorkshire, Greater Manchester, South Yorkshire and the Met.

After encountering the town centre drug dealers, The Sun went to the crime-plagued Hemlington estate on the south western edge of the town to speak to locals.

The hot topic of the day was the suspension of bus routes to some parts of the estate due to stone and brick attacks by children aged as young as 10.

And another community facility, the Cleveland Huntsman pub, had just had its licence revoked after a man was allegedly stabbed and slashed in an altercation following a spate of criminal damage at the premises.

A number of knife-related cases from recent months are heading through the courts, including the murder of 28-year-old Jordan Hogg.

Four men and two youths deny stabbing him to death in the bleak Fonteyn Court.

It was also on Fonteyn Court that a 19-year-old man was stabbed on August 11 at 5.20pm – and within five minutes a 21-year-old man suffered the same fate on nearby Dalwood Court. 

There was a weary acceptance from locals.

“It’s sickening but at the same time it’s just bog standard,” says one elderly woman who stops to chat on Fonteyn Court.

The kids are carrying knives before they’ve left primary school and they learn from the older lads how to use them, the number of stabbings is out of control.

Resident in Fonteyn Court

“The kids are carrying knives before they’ve left primary school and they learn from the older lads how to use them, the number of stabbings is out of control.

“I’d say we need more bobbies, but they have no respect for authority. I mean, just look around you.”

She has a point. The street is split around 50/50 between occupied and boarded up houses. Disconcertingly, voices can be heard coming from behind some of the green shutters.

Mattresses are dumped on pavements and the remains of torched wheelie bins, sofas and shopping trolleys litter the deserted green areas where children might once have played.

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The one rare sign of cheer is that someone has placed a giant paddling pool at the centre of a grassy area, a hosepipe leading through the back gate of a neighbouring house.

People are loath to speak publicly for fear of reprisals, but one shopkeeper tells us “feral” kids are at the centre of the problems.

“You can see them lining up at the side of the road to bomb the buses with bricks,” he says.

“Some of them are tiny little kids, screaming and swearing as they chuck stones.”

Police travelling undercover on buses

The situation became so bad that officers from Middlesbrough Neighbourhood Policing Team travelled undercover on buses in the area, leading to the arrest of a 10-year-old boy on suspicion of four counts of criminal damage and three counts of causing danger to road users. 

He was later referred to the Youth Offending Team while another boy aged 14 was identified and dealt with for separate offences.

Middlesbrough Council identified a further 10 kids involved in nuisance behaviour, with home visits and “diversionary activity referrals” doles out to their parents.

Acting Inspector Des Horton, from Middlesbrough Neighbourhood Policing Team, said: “This operation not only helps us to identify those involved in these incidents, but also allows us to build up intelligence and provide reassurance to the drivers of the buses that are being targeted.”

In an unconnected incident, two teenagers have been charged with attempted murder after a 17-year-old was stabbed in the estate’s Phoenix Park in May.

And on August 14, a dozen police vehicles swarmed the estate after a police officer was injured as he responded to reports of a man in possession of a knife.

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An arrest was made following a five-hour stand-off in which cups, bricks and chairs were hurled in the direction of emergency workers.

Chinese takeaway owner Wailan Lau, 48, has lived in Hemlington for the past 25 years.

He told The Sun: “It has got worse and worse over the years, the number of stabbings we see now is completely out of control, it never used to be like this.

“Where I live is fine, I have the same neighbours I have had for years and it is a proper community, everyone looks out for each other.

“But some parts of the estate are just dangerous, so much so that buses and taxis will not go down those streets.

“A lot of the problems we face are down to drugs and in a lot of cases it is drug dealers fighting drug dealers, but sometimes innocent people get caught up in that, which is scary.

“Kids seem to carry knives all the time and the ones who do are getting younger. 

“It’s sad to see this town become one of the worst places in the country for crime because it’s a good place full of good people, unfortunately parts of it have become dangerous.”

Asked whether he knew anyone who had recently been a victim of crime, 17-year-old Harvey Wilson initially shook his head and then suddenly remembered: “Oh yeah, I was held at knifepoint.”

The casual way he recounts a terrifying encounter is chilling.

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Harvey, who hopes to become a carpet fitter when he finishes his studies, said: “I’d just gone for a walk near Albert Park in the town and two lads stopped me and pulled a knife.

“Thankfully I’d left my phone at home and didn’t have any money so they just walked away.

“I’ve been able to forget it pretty quickly but I suppose it is quite scary how many people carry knives. I never would but people do.

“There are areas where you know not to go and if you keep yourself to yourself you probably won’t get any trouble, it’s the people who try to make a name for themselves who end up getting hurt.

“If your name gets known you’ll end up getting hurt.”

Things are getting worse and there are way too many young kids getting killed and injured with knives or getting involved with drugs.

John Clark, 82Middlesbrough resident

In the Parkway Centre, just outside Hemlington, John Clark, 82, reflects on the change in his home town over the course of his lifetime.

He started his working life as a hand rammer making sand castings at steel foundry on the river Tees.

John said: “That was my life, working in steel works and foundries and all of that has gone, there’s nothing left of the industry that built the town and that’s a big part of its problems.

“When I was a kid we had prospects and there was work to pay us a wage and keep us occupied, now the young people have nothing.”

He nods down at his young grandson in the buggy he’s leaning on and says: “I don’t worry for myself when I go about in Middlesbrough but I worry for him and younger members of the family.

“Things are getting worse and there are way too many young kids getting killed and injured with knives or getting involved with drugs.

“The brand new sports shop near us got ram raided the other night as soon as it opened by people in flatbed trucks. The place was left in a right mess and he lost all his new stock.”

Rebecca Green, 40, agreed that poverty plays a part in MIddlesbrough’s crime epidemic.

She said: “We live in a part of the world that has high levels of deprivation and that feeds the crime rate, when people are struggling to live they do desperate things.”

Student Shay Thorpe, 18, hopes to be a social worker.

“I’d move away if I could,” she says. “Even though I have always lived here, there are some parts of the town that I wouldn’t go.

“The town centre is scary and you can see from looking round that there’s a major drug problem there.”

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If your summer holiday saw screen time soar, you’re not alone. New research shows kids spend up to 67 per cent of their time on them while off school. Mum-of-two Hannah Britt reveals how cutting back made her feel like a better parent – and you can do it too

Our summer was full of sea, sand, sun… and screen time. K-Pop Demon Hunters, anyone? But with September now in full swing, it’s time to crack down – and fast. And I am by no means alone. In fact, the latest statistics show that, for primary-aged children, 29 per cent spend two or more hours per day on screens during the school week, but that number jumps to an eye watering 67 per cent during the holidays.

Parenting expert Kirsty Ketley explains. “School provides children with structure and built-in limits on screen use, and of course, once home, there are less hours in the day for screens, but once the holidays arrive, that structure disappears,” she says. “Parents are often juggling work, childcare, and the cost of keeping kids entertained, so screens naturally become a convenient option. On top of that, digital entertainment is designed to be engaging and hard to switch off from, so it’s no surprise children gravitate towards it when they have long stretches of free time.”

So what’s the issue? “It’s not that screens are inherently ‘bad’,” says Kirsty. “In fact, they can be educational, social, and even calming at times. However, when screen time dominates, it can crowd out other important activities like active play, real-world socialising, outdoor time, and rest. High levels of screen use are also linked to disrupted sleep, reduced concentration, and higher stress levels in both children and adults. The key issue isn’t the screen itself, but what’s being displaced when usage creeps up too high. It’s why having consistent boundaries around screen time is important, so that kids strike a healthy balance.”

Having done some serious Netflix parenting over the summer holidays, I decided to pull the plug – and go cold turkey when it came to screens. Indeed, experts agree the benefits of reducing screen time are huge. “Reducing screen time means more space for connection. Families who put healthy limits in place often find they talk more, laugh more, and feel less stressed,” advises Kirsty. “Sleep improves, behaviour often does too, and there’s more opportunity for shared activities – from board games to walks, to simply sitting around the table together.”

Looking around our home, my eyes glanced upon the TV, the iPad, various laptops, a Nintendo, the Kindle and two phones. So I booked an Airbnb, and we hopped in the car to the Lake District. And there the screen time stopped.

For our digital detox I chose Dodd’s Lee, a 17th Century farmhouse, located in the village of Dockray, near Ullswater. It was a Guest Favourite (easy to recognise as they have a special logo on the properties, and a collection of the most-loved homes on Airbnb, according to guests), and around £400 per night, with four bedrooms. It looked ideal – there was a pub at the end of the road, walks to Aira Force waterfall, Ulswater and more from the door and plenty of board games to enjoy while we were there. It was so well located, I wouldn’t even need Google maps to explore.

Once there, my partner John and I put our phones, along with Molly’s Kindle, and the TV remote in a little bag and hid them in an upstairs wardrobe. “What now”, I thought. “Can I watch Mr Bean?” asked my five-year-old, Molly. When the answer was no, she huffed. Getting out the board games, we started our digital detox by playing dominos. Then Monopoly. Molly’s grump gave way to laughter as she beat both me and her dad.

Then, it was time for a walk, for which we headed down the hill from Dockray to a little beach on the banks of Ullswater. I found myself reaching for my phone several times out of habit. Whatever I would have done on it, check Instagram, reply to a text, it could wait. Holding hands with Molly, we chatted all the way instead, and she told me stories, clearly happy her mummy was fully engaged. That evening came stories and songs, and when the children were in bed John and I set about talking away before we too hit the hay.

The next morning, Molly didn’t ask for her Kindle but to play snap. She beat us again. Lunch came in the form of a trip to the pub, where John tried in vain to teach us the rules to giant chess. We fell about laughing, getting our rooks mixed up with our pawns.

After three days, when checking out of our wonderfully cosy Airbnb, I almost didn’t want to get my phone out of its bag. And in fact, after just a few minutes of a Disney film in the car on the way home, Molly set her Kindle aside and asked for a family sing song. A complete digital wipeout might not be possible in the modern age in which we live. But a detox every now and again might be just what we need.

How to reduce your family’s screen time

Kirsty shares her advice:

OFFER ALTERNATIVES

For me, the most effective way isn’t to ban screens altogether, but to add in alternatives, and have rules and boundaries in place – they need to be fair and realistic, too. Children need things to do instead, whether that’s setting up playdates, encouraging outdoor activities, or giving them creative projects at home.

SCREEN-FREE ZONES

Having screen-free zones or times of day (like during meals or the hour before bed) also helps build natural boundaries. Start small and be realistic: shaving an hour off daily use by swapping it for something else is far more sustainable than trying to go cold turkey. Also, when creating boundaries for the kids, incorporate some as whole family rules – no screens at the table, after a certain time, in bedrooms, for instance.

SET AN EXAMPLE

Children copy what they see, so if we’re always scrolling, they’ll think that’s normal. Modelling balanced screen use is powerful. That might mean putting your phone away at dinner, not checking emails late into the evening, or choosing to read, cook, or go for a walk instead of defaulting to a device. Being honest with kids about your own screen habits can also help. If you explain, “I’m putting my phone down because I want to spend time with you,” it sends a strong message.

An experienced cabin crew assistant and author revealed that on one particular airline there was a special space reserved for the most gruesome eventuality during a flight

There are many unseen happenings that take place on an aircraft while you manoeuvre your way down the narrow aisle trying to locate your seat, store your cabin luggage overhead and settle back for what you hope is a relaxing and smooth flight to your chosen destination.

Cabin crew members often share their secrets of life in the sky and what really goes on, with some grisly warnings of things to avoid when flying.

One experienced assistant has revealed what she’s learnt and witnessed behind the scenes during her years working for a US airline and there’s one quite morbid detail many travellers would never have known about.

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Heather Poole has worked for a major carrier for over 15 years and is the author of Cruising Attitude: Tales of Crashpads, Crew Drama, and Crazy Passengers at 35,000 Feet. She has spoken about the rather morbid topic of death on board an airplane.

Although she says it’s very rare for a passenger to die in the air, it obviously does and can happen – although no one officially passes away in flight unless there is a doctor on board to pronounce it.

Speaking to mentalfloss.com, she said that in such challenging circumstances most stewards would rather move the deceased to an empty row of seats where they can be covered over away from other passengers, although this isn’t always possible.

“On these very rare occasions, the crew will do everything possible to manage the situation with sensitivity and respect,” she said. “Unfortunately, most flights are full, so it’s not always possible to move an “incapacitated” passenger to an empty row of seats.”

Heather revealed that one company, Singapore Airlines, decided to get around the problem with a “corpse cupboard”. This she explained was “a compartment for storing a dead body if the situation arises”.

The company installed the locker on its Airbus A340-500 in 2004 next to one of the aircraft’s exit doors. It was big enough to hold an average-sized human body and had special straps to secure the corpse and stop it being moved by turbulence or on landing.

It only chose this particular type of aircraft for the cupboard because it operated on extra long haul flights from Singapore to New York and Los Angeles. The routes had some of the longest distances in the world, with flight times of 18-19 hours. The fleet was retired in 2013-14 and the lockers aren’t used on any other airlines currently.

While Heather said she thankfully hasn’t had to deal with a death on board, her room mate has – and in some rather strange circumstances. She revealed that her friend realised a passenger was trying to sneak a dead body on the flight.

“She knew the man was dead the moment she saw him looking grey and slumped over in a wheelchair, even though his wife and daughter assured her he was just battling the flu,” she said. “Midway through the flight, the plane had to make an unscheduled landing when it became apparent that no amount of Nyquil was going to revive him.”

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I wake to the peal of church bells as sunlight streams into my room and go out on to the balcony to look up at Mount Storžič. My base, Senkova Domačija, an organic family-run farm just outside the village of Jezersko, is so picturesque it looks like an AI hallucination: an ancient farmhouse with beautiful wooden outbuildings, cows grazing in small green fields, organic vegetables growing neatly in rows, and a backdrop of some seriously dramatic mountains. The Slovenian capital Ljubljana may be less than an hour away, but here in the Jezersko valley, just 3 miles from the Austrian border, it feels like another world.

Bordered on the east by the Kamnik-Savinja Alps, and on the west by the peaks of the Karavanke mountain range, and with a tranquil green lake at the bottom of the valley, there’s a tangible sense of apartness – an idyllic escape from the world.

IF you’re wondering where your money’s going each month, it might not be big bills or bad luck to blame but small, repeated mistakes that add up fast.

From letting your savings sit in low-interest accounts, to underestimating the real cost of long mortgage terms, financial experts warn that common habits could be quietly emptying your bank accounts.

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We asked money experts and behavioural scientists to reveal the biggest habits that are holding people back.

1. Not knowing what’s coming in and going out

It’s hard to feel in control of your money when you don’t know where it’s actually going.

Many people assume they have a rough idea, but the reality is that forgotten subscriptions, auto-renewing services and small daily purchases quickly add up.

Without visibility, your budget can slowly unravel, and by the time you realise, you’ve slipped into the red.

Vix Leyton, consumer expert at Thinkmoney, says the fix starts with routine: “Take time to know what your outgoings are and what is coming in.

“Some apps, like Thinkmoney, offer a snapshot of what you’re spending, and can even ringfence bill money for you so you don’t accidentally end up facing penalties and late fees.”

Even a five-minute weekly check-in can help avoid nasty surprises and highlight where cutbacks are needed.

2. Living without a savings buffer

It’s hard to save money – but not having a buffer can leave you exposed to high credit when you need cash quickly.

Whether it’s a broken boiler, a car that won’t start or a sudden cut in hours at work, not having a cushion means falling back on credit cards or payday loans just to stay afloat.

The result is a constant feeling of stress, and a budget that can be thrown off by the smallest shock.

Thomas Mathar, behavioural researcher and host of The Money:Mindshift Podcast, says a little slack goes a long way.

He said: “Even a modest buffer, like one month’s rent, can give you the breathing space to make better decisions and avoid high-cost debt.

“It’s not just about the numbers, it’s about having mental and financial slack when life throws you a curveball.”

3. Letting debt pile up month after month

More and more people have credit card debt, which means it can be easy to think it’s business as usual, especially when the minimum payments are low.

But ultimately, you’re paying interest to the bank instead of putting that money toward your own goals. Over time, that can add up to hundreds or even thousands of pounds in lost savings.

“Too many people accept credit card debt as a normal state of affairs. It’s not,” says Mathar.

“Paying down high-interest debt quickly is one of the most powerful things you can do for your long-term well being. It’s buying yourself back freedom, and peace of mind.”

If you’re juggling multiple debts, focus on the most expensive ones first and look into 0% balance transfer options if your credit score allows.

4. Having psychological armour to support you

In the age of side hustles and flashy online success stories, it’s tempting to ditch steady work for riskier pursuits.

But without a reliable income it’s hard to build long-term security.

Inconsistent earnings often mean falling behind on bills, using credit to bridge the gap, and struggling to plan ahead.

Mathar warns that it’s important to have some sort of regular income, even if you’re pursuing other hustles on the side.

He says: “A steady income isn’t just about covering bills, it’s psychological armour.

“When you’re living month-to-month or under-earning compared to your potential, the stress compounds.

“You don’t need to chase big money, but you do need income that’s ‘good enough’ to support a resilient, happy life.”

5. Leaving savings in a dead-end account

You might feel good about putting money aside, but if it’s sitting in an easy-access account earning barely any interest, your savings are losing value in real terms.

With inflation still high, the cost of leaving cash in low-yield accounts is higher than many realise.

Adam French, head of news at Moneyfactscompare.co.uk, says this mistake is all too common.

Adam said: “The likes of HSBC, Lloyds Bank, Santander, NatWest and Barclays all have easy access accounts paying around 1.1 to 1.2 per cent interest, far below the typical returns savers could expect, which is currently 3.51 per cent.”

The top performing options can pay even more, and shopping around and switching accounts only takes a few minutes online.

6. Not making the most of your ISA allowance

More savers than ever are being hit with tax bills they could have avoided.

Frozen tax thresholds mean that even modest savers can end up over the personal savings allowance, paying tax on any interest they earn.

That means, if you’re not using your ISA allowance, you’re potentially giving money away for free.

French explains: “Saving and investing are some of the best ways to build wealth over time.

“But it’s important that savers are aware of their tax liability on any profits they make – which can add up over the course of a few years.

Plenty of savers can avoid this tax bill by making use their yearly ISA allowances.

You can save or invest up to £20,000 a year tax-free, and every pound sheltered from tax is a pound that keeps working for you.

7. Only saving for retirement, and nothing else

Putting money into a pension is smart, but it shouldn’t be your only savings plan.

Many people now take career breaks, retrain, care for relatives or start businesses, and those transitions need funding too.

Mathar says ignoring this reality can leave people exposed.

“We don’t live three-stage lives anymore – education, work, retirement… A ‘transition fund’ – even just a few months’ salary – makes those big life pivots possible without financial panic.”

8. Being too harsh on yourself when things go wrong

Money mistakes happen. But too often, people fall into a cycle of guilt and avoidance, especially if they’re already struggling.

That mindset can stop you from facing your finances or reaching out for help, which only makes things worse in the long run.

Mathar believes the solution starts with self-empathy. “Here’s the truth: we’re all a bit messed up when it comes to money.

Our brains are wired for short-term wins, not long-term planning.

The goal isn’t to be perfect with money; it’s to build enough slack, mental and financial, so that one mistake or setback doesn’t knock you flat.”

9. Not overpaying your mortgage when you could

With mortgage rates still high and household budgets under pressure, many borrowers are choosing longer terms to keep monthly payments manageable.

But unless you’re also making overpayments, that strategy can come at a serious long-term cost.

French says small changes now can lead to huge savings later: “Overpaying by £200 per month on that same £250,000 40-year mortgage could shave almost 13 years off the mortgage term, saving them around £123,000 in interest payments.

“This is all without being tied to having to consistently make higher payments every single month – boosting the flexibility of their budget and their financial resilience.”

Most lenders allow up to 10 per cent overpayment each year.

Even £50 a month can help you become mortgage-free sooner and pay far less in interest overall.

YouTuber The Wandering Turnip paid a visit to Horden, which is located in County Durham, to explore the seaside town and investigate why so many of its properties have been left to fall into disrepair

A man has racked up almost 1.5million views online after taking a trip to a seaside town to visit the streets where houses are some of the cheapest you can buy in the UK.

‘The Wandering Turnip’ travelled to Horden, located in Country Durham, which is an ex-mining town by the sea. When the colliery shut in 1987, work dried up for a huge number of residents, and as a result, many moved away from the area, paving the way for derelict and run-down houses.

In a 27-minute video, the YouTuber walks up and down the ‘numbered streets’ which feature boarded up houses, smashed windows, and rubbish both in the properties and in the back yards.

Some are available to buy at auction, with prices starting from as little as £5,000 and usually selling for around £20,000. However, as he discovers, potential buyers are often told they can’t view the properties first.

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There has been some effort to improve the look of the boarded up homes; many feature fake front doors, complete with fake doorhandles, and fake lace curtains to give the impression the building is occupied. But the truth is many are abandoned.

During his visit to Horden, The Wandering Turnip arranged viewings for two properties, the first of which is on the market for £39,950, and the second for £15,000 at auction. Both have fallen into disrepair and have experienced some vandalism, with glass all over the floors, radiators pulled from the walls, exposed wires and the floorboards in a bad way.

Over the course of his visit to Horden, the content creator estimated he’d seen around 70 abandoned, boarded-up properties – many of which are in the numbered streets in the central area of town; he notes Seventh Street looks completely derelict.

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But it’s by no means a wholly negative visit. The locals are incredibly warm and friendly and The Wandering Turnip focuses on the town’s rich mining history – a vocation shared by his own ancestors.

Writing on Youtube, he said of the visit: “I was really interested to figure out why they were so cheap and to take a look at the area. Horden is an ex mining town, and when the colliery shut down in 1987, all the work and the reason for people being there disappeared. You can imagine how busy this place would have been when that mine was open. It operated from 1900 – 1987.

“There were entire streets that were boarded up and I managed to get a look in 2 different properties which were on sale at the time of visiting.

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“It seems that the town suffers from a severe vandalism problem, making it hard for properties to be done up, leaving the towns looking like they do. The answer, a lovely chap showing me round one house told me, is that it has to be local landlords or people who can respond quickly. When these houses end up in the hands of outside investors, without a care for the area, they quickly fall into this cycle of damage, try to sell, repeat and repeat.”

He continued: “The people up here are absolutely great, such a friendly welcoming town where everyone was up for a chat. It is a real shame to see so many streets boarded up especially in a town so close to the sea, which I go look at in the end.”

The Mirror has reached out to County Durham Council for comment on the video.

Over on Trip Advisor, previous visitors to Horden have shared their thoughts, with the Horden Welfare Park given special recognition.

“Horden Welfare Park is situated in the middle of Horden and is always kept neat and tidy with lovely flower beds and lawned areas with plenty of seats to just sit and relax and take in the experience,” one person wrote.

“It houses a Victorian style bandstand where they hold entertainment throughout the year. There is also a vintage tearoom where you can have afternoon tea in real china cups and then visit the heritage museum housed upstairs.

“Lastly it houses the Statue named Marra who is a miner with his heart torn out depicting the effect that mines closing had on the local community. All in all well worth a visit in my opinion.”

Another said: “A lovely park with lots of history to go with.

Plenty of plaques to read from history to present day which is very interesting to read, as well as a sad miner statue with his heart missing, probably because of the pit closures. My dad and grandad were both Horden miners so I can relate to it. Brilliant overall.”

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Wales Online writer Ruth Mosalski and her family spent four nights at Haven’s biggest UK campsite, Hafan y Mor in north-west Wales, and found it to be a hit with the kids

Haven’s largest campsite, nestled in the stunning Llyn peninsula of north-west Wales, spans a whopping 500 acres. Ruth and her family family spent four nights there and said her children were “absolutely smitten.”

Located just outside Pwllhelli, the Hafan y Mor site was once a Butlin’s holiday park. Remnants of its past still linger, such as the platform from the land train and some of the old apartment blocks, although the cable car is long gone. Today, it’s a sprawling, modern site boasting hundreds of caravans and an impressive array of dining options and activities.

Ruth shared her visit and said: “We embarked on our four-night getaway last summer, arriving just as check-in opened. The queue of eager holidaymakers had already extended beyond the campsite and onto the main road.

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However, the efficient staff quickly resolved the situation, making the check-in process one of the smoothest I’ve ever experienced at similar venues. There were no lengthy checks or key handovers because all necessary information is provided via the app prior to arrival, reports Wales Online.

Once your car registration is verified, you’re given directions and off you go! Your keys await you on the counter inside your caravan, with a security seal (and your name) on the exterior door to ensure you’re at the correct location. This streamlined system significantly speeds up the entire process.

We were cosied up in The Stables area, in a gold-level caravan. Tucked away on the far side of the site, it was blissfully quiet yet only about five minutes’ stroll from the Dragon Lakes adventure village and roughly 10-12 minutes from the main facilities including eateries, pubs and pool.

The caravan itself, the highest grade offered by the site, was spanking new and genuinely plush. The living space was considerably larger than others I’ve experienced at similar sites, boasting two sofas (not the modular ones that are impossible to get comfy on), televisions, ample storage and extra perks like USB plug sockets and a hairdryer. The master bedroom even had an en-suite.

Prior to our arrival, the app proved useful for booking activities, viewing the entertainment schedule and even providing a handy packing list – even at the gold level you need to bring plenty with you. However, the sparse Wi-Fi coverage on the site meant we occasionally struggled to access what we needed unless we were in one of the site’s main areas. While there, this app can be used to book activities but also order grub to your table in the pubs, or even to your caravan.

Food and drink on the site

There’s a plethora of dining options on site. While they may not be winning any gourmet awards, for a mum who’s usually cooking three meals a day, it was a welcome break.

On-site eateries include popular chains like Papa Johns, Slim Chickens, Burger King and Millie’s Cookies. Haven’s own offerings include their pizza joint, The Pizza Deck, their pub, HMS Glendower, and the Coast House bar and restaurant. For sunny days, there’s the Box Bar, and The Cakery serves Costa coffee and cake right next to the playground.

We enjoyed two evening meals at the Coast House – one was “excellent pub food”, but the other left us wishing we’d ventured elsewhere. However, with kids eating for just £1 when adults order a full-priced meal, and the option to combine this with the two for £18 meals deal, four of us managed to dine for just £20.

A breakfast of four full breakfasts (two kid-sized, and two adult) with Costa coffees came in at under £30. I was pleasantly surprised to find that the on-site shops were reasonably priced. Stocking Co-op items, even typically marked-up products like nappies were sensibly priced.

On-site activities

There’s a plethora of activities on offer here, all reasonably priced. From trampolining and climbing walls to pedalos, Nerf battle zones, sports pitches, and a thrilling leap of faith jump. Our top picks were the 4×4 off-roader experience and the pic ‘n’ paint pottery. You can hire karts for a cycle around or Segways for a bit of fun.

There’s also a soft play area and two large arcade areas for those who fancy a go at the 2p machines or grabber toys. The swimming pool was an absolute blessing. With five different pools catering to all ages, including a smaller one for our nearly two year old and slides that our adventurous four year old could enjoy.

There was even a lane pool, although we never managed to tear ourselves away from the slides long enough to use it. It’s evident that there’s been significant investment in these facilities. Haven was acquired by Bourne Leisure Ltd ten years ago, the same company that owns Warner Leisure Hotels, and they’ve spent that time investing heavily.

This is clearly visible here, with the only giveaway of the site’s age being some of the paintwork in the pool area, but that’s just nitpicking. As you’d expect from Wales in August, the weather during our stay was a mixed bag. We had glorious sunshine on our arrival, departure and middle day, but torrential rain on the other days.

On the sunny days, we ventured off-site to explore the stunning beauty of Criccieth, Aberdaron, Llanbedrog, Abersoch, Llanystumdwy and fulfilled a travel bucket list item at the Ty Coch Inn at Porthdinllaen.

Despite the rainy days, we made the most of the on-site options. Our kids would tell you it was the best holiday ever. Our four year old spent an hour hunting fossils in an interactive show (£16) before we saw Haven’s mascot perform her own show. We also got to paint a pot (£12 per person), have a swim (free with the play pass or £10 otherwise), and then danced at the Tots Disco (free).

We even took seats in the huge showbar for the on-site team’s panto (free), with fish and chips delivered to our tables for tea (£5.99 for a kids meal, including fruit shoot).

Many of the activities are outdoors and carry on regardless of the weather. The staff were helpful in rebooking things on the day we were due to do something outdoors, but they were almost all fully booked by the time we were there at 9.25am, probably because everyone had the same idea.

We’ve previously visited Eurocamp and French equivalents, as well as Bluestone in Pembrokeshire, but the entertainment here was much more suited to our kids. In France, things only really get going much later at night, which isn’t ideal for our younger kids.

The tots disco here started at 5pm and lasted half an hour – perfect for little ones. When it comes to entertainment, Haven was the clear winner. For us grown-ups, it served as a brilliantly situated base in a region we’re often priced out of exploring.

We didn’t just explore Llyn itself, but my husband and I also managed to cover a few more miles of the Wales Coast Path, which runs alongside the park.

We never made it to the nearby beaches, but they were completely deserted and should definitely be signposted more to showcase the area’s natural beauty. However, for our children, it was the jam-packed schedule that left them shouting, screaming and smiling from dawn till dusk.

We departed exhausted, but wonderfully happy with memories we’ll cherish for years to come. In conclusion, the site’s facilities cater to nearly every age and ability, and our caravan was superbly equipped, comfortable and offered lovely sunset views.

If we hadn’t been so knackered each day from cramming in as much as possible, it would have certainly been the sort of place where we’d have happily sat on the decking with a bottle of red and a pack of cards, but those water slides really do take it out of you.

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Hotel irons are often used for more than just smoothing out wrinkles, and travellers are being warned to avoid using them

When it comes to packing for a holiday, no matter how meticulously we fold our clothes, they always seem creased on the other side of the journey. But before you reach for your hotel’s iron to smooth out those wrinkles, you might want to think twice as it may have been used in ways you’d never imagine.

In this era of viral TikTok hacks and unconventional uses for everyday appliances, the humble hotel iron has often found itself under scrutiny – and frequently for all the wrong reasons. Oddly enough, it’s not just being used for smoothing out wrinkles anymore.

TikTok content creators promoting alternative uses for regular household appliances are, in many instances, creating these ‘hack’ videos not at home, but in hotel rooms, reports the Express.

So when you’re stepping into a freshly-booked hotel room, you’ve no idea what the provided appliances might have been used for by previous guests.

However, clothing experts Stock have unveiled information about why you should steer clear of hotel irons.

Why should you avoid hotel irons?

Hotel irons get passed around by countless guests, and not everyone uses them solely for clothes.

Some guests have resorted to using them to heat food items like pizza and sandwiches, and one TikTok user even attempted cooking a steak with one.

A swift Google search also uncovers several travel blogs advocating for this hack. It’s a startling and cautionary revelation about the potential misuse of these appliances.

A travel website even suggested using an “ironing board as a hot plate” and the iron itself as a heat source.

Beyond their unintended culinary adventures, hotel irons pose several risks.

One Stock expert explained: “They may not always be as clean as you’d hope, potentially transferring residues from previous uses onto your clothes.

“Using them for non-ironing purposes can damage the appliance and leave unsavoury smells on your garments.

“Moreover, irons can be old and rusty, risking stains that are tough to remove.”

What to do instead

Stock offers the following unconventional yet practical alternatives to hotel irons.

Steam it out

Forget the iron in the wardrobe and harness the steam from your hotel bathroom. Suspend your garments near the shower and allow the steam to work its magic in releasing creases.

Quick steam with water

Fill a spray bottle with fresh water and lightly spritz your clothing. Your body heat will help dry them swiftly, naturally smoothing out wrinkles.

Inspect before you iron

Always examine the iron’s state before using it. Check for any visible grime or corrosion.

Test it on a concealed section of your garment to ensure it’s clean and won’t harm your outfit. If the iron leaves any unpleasant marks or odours, it’s best to steer clear of using it.

The Caribbean is a region of the Americas that consists of the Caribbean Sea, its islands and the surrounding coasts. It is located South-East of the Gulf of Mexico and the North American mainland, east of Central America, and north of South America.

The Caribbean is a treasure trove of cultural gems, offering a unique charm that’s hard to find elsewhere. Indeed, the vibrant culture of the Caribbean is its biggest draw, showcasing a mix of architectural wonders, colourful festivities, and historical treasures.

It’s a dream destination for those seeking a tranquil getaway, with pristine white sandy beaches and a tropical climate.

Tourism is a key pillar in the economies of all Caribbean islands, which welcome visitors with open arms. One island, in particular, has won over many British holidaymakers, offering the ultimate tropical retreat.

Barbados, an eastern Caribbean island neighbouring Saint Lucia, the Grenadines, Trinidad and Tobago, and Saint Vincent, is considered one of the safest islands in the region.

This popular cruise ship port is also famed as a foodie paradise, with delicious food and rum at the heart of its culture, reports the Express.

In fact, several annual Food and Rum Festivals are held here, attracting visitors who return year after year to enjoy its delights.

With direct flights from London and an average temperature of 29C in September, Barbados is the perfect autumnal escape.

Surrounded by coral reefs, the island’s crystal-clear waters are warm and invigorating, and the mostly flat terrain is ideal for leisurely strolls to soak up the tropical atmosphere.

The region boasts delightful temperatures all year round, seldom going above 30C or below 22C.

Navigating the island is a doddle, with a top-notch road network and an international airport situated near the southern coast.

Barbados is an outdoor lover’s dream, featuring mountains, rainforests, beaches and coral reefs.

The area is famed for its sugarcane fields, tropical trees and rich wildlife.

Don’t be surprised if you come across dolphins, monkeys, mongooses, barracudas, and even flying fish during your journey.

The national dish of Barbados is Cou Cou and fried flying fish, with pudding and souse also being popular choices.

No Caribbean holiday would be complete without a refreshing rum punch, a favourite among locals and tourists alike.

With a plethora of activities on offer, including swimming with turtles, catamaran cruising, monkey feeding, rum tours and kayaking, this island retreat promises to rejuvenate and refresh any weary traveller.

Gibraltar has long been a firm favourite with Brits looking for a sun-soaked holiday that doesn’t involve a long flight – but one writer was surprised by what was on offer when they arrived

Stepping on to the baking airport Tarmac, I glance over my shoulder to get my first look at the Rock of Gibraltar. Dramatic and dominating, the great monolith of limestone and shale looms 1,400ft above us, dwarfing even my accommodation here – a 465ft long, 189-room five-star superyacht-hotel.

Lovingly called Gib by the locals, the peninsula is located at the entrance to the Mediterranean, on the southern tip of Spain. Its strategic position has shaped its complex and fascinating history, through the changing hands of multiple nations – it was ceded to Britain in 1713 – and as a vital Second World War Allied stronghold.

Today, Moorish, British, Spanish and Jewish influences come together to create a unique aesthetic, while almost 40,000 locals, many of whom speak a Spanish-English hybrid language called Llanito, live alongside Barbary macaques, Europe’s only wild monkeys.

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We are lucky enough to be staying at the Sunborn Yacht Hotel in the lively Ocean Village Marina, a stone’s throw from the busy town centre.

Azure waters teeming with little fish lap at the moored boats, while holidaymakers chill outside British pubs showing the football highlights. Across the water, almost close enough to touch, and with the airport runway between us, is Spain.

A backdrop of cranes and building sites are evidence of the forward charge of development, with land reclamation around the harbours a huge part of the progress. No time to stop for too long, though, as there’s so much to do on the peninsula – now linked directly to Birmingham with a new easyJet flight – that within a couple of hours of landing we’re on a yellow boat in the nine-mile-wide Strait, between the Rock and the Rif Mountains, ­watching a friendly pod of dolphins play and leap around us while our tour guide points out the calves.

Dinner that evening is at a popular spot called Bianca’s, only a few feet from where the Dolphin Adventure vessel is moored. We are delighted to tuck into pil pil gambas and a dish called The Swimming Cow – surf and turf, Gibraltar style.

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Following a buffet breakfast the next morning, we head up the winding roads to St Michael’s Cave, in the Upper Rock Nature Reserve. Our jaws hit the floor and we enter the magnificent grotto, gazing awestruck at the enormous stalactites and stalagmites that dominate the vast cavern, illuminated by a multicoloured light show.

Long imagined to be bottomless, the Ancient Greeks believed these cathedral-like halls to be the entrance of Hades, while a popular Gibraltar legend tells that the caves connected Gibraltar to Africa, allowing underwater passage to the famous macaques.

Emerging blinking and stunned, we venture to the World War II Tunnels, a tourist experience that takes us right into the heart of the Rock, meandering through winding passages that were carved into the limestone by the military. The instant emotional wallop of the soldiers’ graffiti etched into the rock leaves me with a lump in my throat.

A hefty £3million private investment has allowed head of development Christian Wright to vastly improve the experience, making it more accessible, dynamic and interactive. Wright is personally committed to ensuring that the overlooked story of his fellow Gibraltarians is told, using local artefacts, accounts and photos. Referenced along the way, in a recognition that truth is stranger than fiction, is James Bond creator Ian Fleming who played a role in Operation Goldeneye – a plan to secure communication and ­intelligence in Gibraltar.

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Up the cable car we go next for a six-minute ascent, this time bound for the impressive Skywalk, which is great for monkey lovers. The macaques are synonymous with Gibraltar and the 10 groups are managed with love and respect.

But tourists be warned: they can be aggressive and will snatch a snack (first hand witness here), so keep it well hidden. Feeding the monkeys is punishable with a substantial fine, so don’t be tempted.

We learn even more about our primate cousins when we meet with primatologist Brian Gomila of Monkey Talk – Gibraltar for a fascinating in-depth study of monkey behaviour, lucking out when we see a week old baby, clinging to its mum.

Dinner is at The Lounge on the Queensway Quay Marina later, which offers a gorgeous setting and classic, elegant dishes.

A private tour of the derelict Northern Defences, used as a fortress in the war, is an eye-opening exploration led by architect Carl Viagas. Carl, whose passion for the project is clear, is renovating the labyrinth of caves into a considerably impressive visitor attraction – in his words he’s “defending the defences”. The attraction is set to open in summer 2026.

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Gibraltar Museum provides further insight into the multilayered history of the peninsula, particularly “Nana and Flint”, a Neanderthal grandma and her grandson, tenderly portrayed via two life-sized forensic reconstructions.

Some of the last people of these archaic humans occupied the Goram’s cave complex on the southeastern side of the peninsula, and the caves are considered of such great importance that they are now combined into a Unesco World Heritage site.

Gin tasting rounds off day three at award-winning Spirit of the Rock’s microbrewery, with seven gins to taste (hic) and a romp through the history of the spirit to boot.

Thankfully clear headed for our final day, we embark on an extremely fun e-bike tour of the Lower Rock. The route sees us pass a beach where the sand was imported from the Sahara, visit the Botanical Gardens where we see ancient dragon trees, ride by an impressive mosque donated by King Fahd of Saudi Arabia, pass in and out of the ever-present Rock through various winding tunnels, and, thrillingly, cross the airport runway, bringing our ­exploration of Gibraltar to a close.

Was Gibraltar what I expected? The answer, unequivocally, is certainly not. Despite its small size, it delivers some memories.

Book the holiday

• easyJet flies from Birmingham to Gibraltar starting at £26.99 one-way. easyjet.com
• easyJet holidays offers four nights’ B&B at the Sunborn Gibraltar yacht-hotel from £584pp with Birmingham flights on October 12. easyjet.com/en/holidays
• More info at visitgibraltar.gi

Do you have a holiday story that you want to share with us? Email us at [email protected].

A BABY whose mother was not vaccinated against whooping cough has died after contracting the infection.

The UK Health Security Agency said the tot, thought to be under the age of one, died between March and June.

It is the first whooping cough death in the UK this year and comes after a child died of measles in Liverpool last month.

The agency’s Dr Gayatri Amirthalingam said: “Sadly, we are again reminded how severe whooping cough can be for very young babies.

“Vaccination is the best defence.

“It is vital pregnant women and infants receive their vaccines at the right time, ideally between 20 and 32 weeks.

“This passes protection to their baby in the womb so that they are protected from birth.”

Overall vaccination rates for primary school pupils are at the lowest for 15 years — with almost one in five not fully protected from diseases.

Over the coming weeks, millions of children will be flooding into classrooms across the UK.

And there’s a real risk they will return home with more than a few new friends and knowledge.

Pharmacist Thorrun Govind tells Sun on Sunday Health: “There’s often lots of hugging and playing between friends they haven’t seen all summer — and all that close contact means germs can easily spread.

“They also tend to cough and sneeze without covering their mouths and don’t always wash their hands without supervision.

“With early wake-ups, hard work in lessons and sports clubs, children can also get tired, which weakens their immune systems, leaving them prone to picking up illnesses.”

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