How to have the best Sunday in L.A., according to John C. Reilly
You might not think of John C. Reilly as a romantic — he’s best known for starring in comedies like “Step Brothers” and “Talladega Nights”…
Passengers stunned as mid-flight ‘air aerobics’ class suddenly breaks out
Passengers on a recent easyJet flight were guided by cabin crew through an impromptu stretching session, but beyond entertainment there is a vital reason this…
‘Reconnect with yourself and nature’: yoga and pristine scenery in Montenegro | Montenegro holidays
I wasn’t expecting the welcoming chorus of “woofs” that greet me when I arrive at FitCamp Montenegro. Then again, the name, suggestive of a 1970s-style…
Fearne Cotton helps travellers uncover lesser-known Ibiza ‘for same price as a club entry’
Fearne Cotton is enjoying the single life - and unearthing a refreshingly different side to party Island Ibiza - and we've tried and tested it…
Stretching into summer: Yoga workouts mark solstice in longest day
June 20 (UPI) -- Summer officially began Friday in the Northern Hemisphere with the longest daylight of the year at around 15 hours. At Times…
Yoga instructor, 33, collapsed after squatting at the gym ‘ripped open an artery in her neck’ triggering deadly bleed
A YOGA instructor was tackling heavy barbell squats at the gym when she ripped open an artery in her neck, triggering a stroke. Bridgette Salatin…
Hiking and yoga: How to combine the two for a perfect workout
• Yoga adds flexibility and strengthens lower body joints, which makes it a great addition to your hiking routine. • Try these structured events in…
Step-by-step guide on keeping calm and mindful at 30,000 feet with plane yoga
Spending hours on a plane can take a real toll on your body and mind. The cramped seats, limited movement, and dry cabin air can…
Yoga in a pill? Research might bring about prescription calmness
Good morning, and welcome to the Essential California newsletter. It’s Sunday. I’m your host, Andrew J. Campa. Here’s what you need to know to start…
The 28 best yoga studios in L.A. for every type of person
In L.A., searching for a great yoga studio is a little like looking for a delicious taco, a well-stocked weed dispensary or a distractingly hot…
Election angst is real: Here are 25 ways to ease your anxiety in L.A.
I love, love love this walk, even though it took me past a parade of hard bodies charging up and down the infamous 4th Street…