The Rock

Frinton-on-Sea in Essex is a charming seaside town that has been frozen in time, with a population of just 4,837 and a relaxed pace of life that has seen people move there from the capital and other major cities across the UK

A delightful coastal town is being praised by residents as a nostalgic glimpse into 1950s and 60s Britain.

Renowned for its charming, traditional atmosphere, Frinton-on-Sea in Essex provides a peaceful retreat from the heaving masses who descend upon neighbouring seaside resorts Clacton-on-Sea and Walton-on-the-Naze.

Home to merely 4,837 residents, it also enjoys a leisurely rhythm of life and close-knit community spirit that has recently attracted newcomers from London and other major urban centres nationwide.

Pet enthusiasts will be delighted to discover that its broad, sweeping sandy shores welcome dogs from September 30 until May.

The heart of the settlement is the Esplanade, housing The Rock, Frinton’s sole remaining operational hotel.

During the stroll towards the shore, visitors encounter a row of colourful beach huts overlooking the North Sea waves, which crash against the sea wall during high tide.

Becky Dance, 44, accompanied by her mother Linda Hartnoll and grandchildren Hugo and Greyson, ventured down for a day trip from Colchester, discovering the location picture-perfect.

She said: “It’s just lovely. It’s nice and quiet. The kids just love playing here.”

Linda also expressed her appreciation for the area’s topography, adding: “It’s safe here because it’s very flat.” Peter Wade, alongside his wife Pat, moved to Frinton following their retirement from local government roles in Enfield, North London.

Looking back on their former life, Mr Wade, 72, explained how he felt threatened after dark due to escalating crime in his previous neighbourhood.

He told the Express: “The area changed the last seven years we were there. There were two murders. The house next door was converted into a drugs den. We came here because this is England as we knew it as children. We can walk down this road and say hello to so many people. The community spirit we have here, in my mind, is second to none. It’s a spirit I grew up with in the 1950s and early 60s.”

Frinton is also home to numerous societies, including the fondly nicknamed Frinton War Memorial Club or “the Mem”, where locals congregate for pleasant conversation over beverages.

On the periphery, the Frinton Golf Club serves as another popular destination amongst residents.

The seaside town was recently branded as the country’s NIMBY capital by a Telegraph investigation, which highlighted the protracted procedure it required for Frinton to embrace the new Lock and Barrel gastropub.

However, Rob Morgan, a councillor on Frinton and Walton Town Council, maintained that the existing clubs adequately serve the social and drinking requirements of the community, clarifying why there aren’t numerous pubs in Frinton. Having resided in Frinton for nearly two decades, he admitted that the town has transformed, with the High Street now teeming with restaurants and cafes rather than the varied shops of old.

The automation of the level crossing gates, a unique feature of the town, sparked controversy as it led to the job loss of the manual operator. However, Mr Morgan is convinced that the town has retained its charm and is an ideal spot for those seeking a community-oriented lifestyle in their twilight years, adding: “It’s a really delightful town. I love living here… When you talk about older people being isolated, it doesn’t happen in Frinton.”

Alison Hammond has expressed her ‘relief’ at This Morning’s win at the NTAs last night after Dermot O’Leary said the show has been ‘through the mill’

Alison Hammond has expressed her ‘relief’ at This Morning’s big win at the National Television Awards last night. The presenter, 50, provides cover on ITV’s flagship magazine show alongside Dermot O’Leary on Fridays and phoned into the programme after the big win to tell regular hosts Cat Deeley and Ben Shephard just how grateful she felt that they had emerged victorious from the public vote.

The programme, which has aired on ITV since 1989, won in the Daytime category, having fought off competition from Scam Interceptors, Loose Women and James Martin’s Saturday Kitchen. The show managed to claim the title back after two years of losing out to The Repair Shop and The Chase.

Alison said: “I’m still buzzing from last night, what a brilliant night. It was just lovely. We hadn’t had it for two years running now and what’s so incredible is when our audience vote for us, we know we’re doing okay. It was just such a relief and we’re just so grateful that everyone picked up the phone and voted for us.”

READ MORE: Phillip Schofield’s full earnings revealed amidst career collapse and family loyaltyREAD MORE: Ant and Dec’s co-star shares pair’s honest thoughts about losing to Gary Lineker at NTAs

The former Big Brother star has also made a name for herself interviewing A-List celebrity guests on the programme and has chatted to superstars like Britney Spears, Ryan Gosling and once ‘married’ The Rock on the show. But just before hanging up, she teased that she was off to interview Barbie star Margot Robbie and Colin Farrell.

Over the last few years, the show has been through numerous lineup changes following the departure of long-serving hosts Holly Willoughby and Phillip Schofield. The duo, who began presenting together in 2009, first came under fire when they were alleged to have jumped the queue to file past Queen Elizabeth’s coffin in September 2022.

Then, Phillip, who first appeared on the programme in 2002 and initially presented alongside Fern Britton, admitted to an ‘unwise but not illegal’ affair with a younger colleague, and subsequently stepped down from the show and ITV altogether. Holly followed suit soon after security guard Gavin Plumb was charged in connection with a scheme to abduct and kill her.

He was found guilty and last year was sentenced to a minimum of 16 years behind bars.

A litany of hosts like Josie Gibson, Craig Doyle, Rochelle Humes and Andi Peters took their place over a period of weeks before Cat and Ben were given the top jobs.

But speaking in the winners room after their victory, former X Factor host Dermot, 52, acknowledged that the show had been ‘through the mill’ over the last few years, reports Manchester Evening News.

He said: “There’s a team that have worked on the show since I’ve started who have had to endure an awful lot of s**t.

“And they have turned up to work every day with the greatest grace and professionalism and uncertainty, and they’ve never done anything but put their hearts and souls into this job.

“Two and a half hours of live telly every day is quite something, but to endure it under the spotlight of being on the front page of the news. This show holds a mirror up to Britain and it also tries to entertain.”

He also noted that the team was thrilled to win, as he added: “There’s never an arrogance about this. We’re genuinely humbled by it. It means an awful lot, especially for those people who have been through the mill.”

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New docuseries shows what really goes on behind the scenes at WWE

I was a childhood fan of WWE and Netflix have just added the series I always wanted to watch.

While it was still referred to as a federation, I grew up as the wrestling company entered its Attitude Era. I was all about the rivalry between The Rock and Stone Cold Steve Austin, Dudley Boyz smashing tables and Triple H’s feuds and that Hell in a Cell match.

However, it lost it’s hook in me. Getting older means understanding the soap opera nature of WWE but for some reason or another I lost interest and couldn’t enjoy it in the same way. I did however, still wonder just how the sauce was made. How did they do it?

It’s a common question to ask just how much of it is real. Now, a new docuseries now streaming on Netflix, WWE Unreal, finally gives me the behind the scenes glimpse I’ve craved. It’s almost enough to reignite the passion for the greatest in sports entertainment.

For the first time ever with Unreal, fans are invited to step into the WWE writer’s room and in areas outside the ring that dictates what goes on with your favourite Superstars. According to the synopsis, the drama can be just as intense offstage as it is under the spotlight.

The five-part series shows how WWE made the transition from traditional broadcasting, to its Netflix debut, leading up to this year’s Wrestlemania event.

When Netflix released the Mr McMahon documentary, it didn’t feel like we were being given the full picture of how the company is run. It felt like there were some corners the cameras were still not allowed to focus on. Although it really attempted to hammer home that it was a family business run by people who apparently cared most about the fans.

That last point seems more poignant than ever with Unreal. From Head of Content Paul Levesque, AKA Triple H, AKA Hunter to ‘face of the company’ Cody Rhodes, a soon to be retired John Cena and team of match producers, all who are experienced former wrestlers. Each one of them speak with so much passion about what they do.

Many of the current performers have wrestling in the blood. From Ric Flair’s daughter to Rikishi’s sons they all have no problem showing what being part of the industry means to them.

It’s tough to dismiss their jobs as just faking it. They are all aware they are putting on a show. They just want it to be one of the best shows you’ve ever seen.

This time around, unlike Mr McMahon, Unreal even allows some warts to show. That includes when their Superstars suffer severe injuries but are promised their comeback will be all the sweeter. There’s a debrief when a move goes wrong and plenty of bitter rivals hugging backstage.

There’s even a tense moment when two performers go off script and allow their verbal altercation to get a bit too personal. A message is quickly sent to their locker rooms that it will not be expected and they must keep their professionalism.

WWE Unreal plays a big risk in showing just how much shown during Raw, Smackdown and its pay-per-view events is manufactured. Yet it still dares viewers, in particular, the lapsed fans like myself, to dive right back in.

WWE Unreal is streaming on Netflix.