I’m a sleep expert – follow my eight simple tips throughout the day to guarantee good shut-eye
FORMER PM MARGARET THATCHER famously got by on just four hours’ kip, while wartime leader Winston Churchill hit the hay for just a few hours…
The group of dieters most likely to pile the weight back on after stopping fat jabs revealed
WEIGHT loss jabs such as Ozempic, Mounjaro and Wegovy have offered a lifeline to those with diabetes and obesity. But not everyone who takes the…
Fat jabs vs weight loss ops – the best way to lose weight, live longer and slash your risk of deadly diseases revealed
WEIGHT loss injections and weight loss surgery are both effective ways to slim down. But one may lead to longer life and fewer serious health…
New fat jab ‘golden dose’ is ‘safe and more effective’ – blasting nearly a FIFTH of body weight
A HIGHER 'golden dose' of Wegovy than is currently approved is safe and could be more effective - helping patients lose nearly a fifth of…
The cancer symptoms you should NEVER dismiss as fat jab ‘side effects’ – after mum given months to live
ALL medications, including prescription drugs, over-the-counter medicines, and even herbal remedies, have the potential to cause side effects.But experts have warned weight loss jab users…
Shock Viagra ‘side-effects’ revealed – including ‘going deaf, blind and BALD’
BLOKES taking sex pills including Viagra have complained of side effects including going deaf, blind and bald.More than 900 people reported experiencing problems they believed…
The 5 signs of deadly autumn virus as scientists warn ‘healthy children are at risk’ of life-threatening complications
AS the UK waves goodbye to summer, experts are urging people to take extra precautions to stay healthy. As winter illnesses start to circulate, one…
Is your daily hair shedding ‘normal’? What your thinning locks can reveal about your health – and when to see a doctor
WRAPPED around the hoover, blocking the plughole and stuck on the shower wall - it feels like hair gets everywhere.It’s normal to lose hair every…
‘Fastball’ test you can do at home detects early Alzheimer’s clues years before diagnosis in just 3 minutes
A BRAINWAVE test could detect early signs of Alzheimer's disease in just three minutes - years before clinical diagnosis would even be possible. Researchers say…
I invented fat jab… why there could be a HUGE undiscovered benefit for women & dangerous problem with super-thin celebs
IT was 1984 and newly qualified doctor Daniel Drucker was excited to dive into the world of scientific research.Fresh out of the University of Toronto…
From brain swelling to stroke and killer infections – how chickenpox can prove fatal as new NHS jab offered to millions
CHICKENPOX has gained a reputation as a 'harmless' childhood illness that it's best to get over with - but it could result in dangerous complications…
Deliveroo-style services ‘could treat dying patients 50% faster than traditional paramedics and save lives’
DELIVEROO drivers could provide life-saving treatment to people suffering cardiac arrest, a new study suggests.Deploying defibrillators to the public via food-delivery services like Uber Eats,…
World’s first smartphone test for type 2 diabetes launches in UK & could prevent thousands of heart attacks and strokes
THE world's first smartphone test for type 2 diabetes has launched in the UK.The app-based check is designed to make it easier for people to…
AI is helping doctors write up medical notes in bid to get patients out of hospital beds faster
AI is helping doctors write up medical notes to try to get patients out of hospital beds faster.The tech means they spend less time filling…
I nearly died after eating omelette at hotel buffet in Gran Canaria – but it was my daughter who was scarred for life
WHEN Michelle Dell booked a summer holiday to Gran Canaria, she expected two weeks of fun in the sun.But just days after arriving, the Sheffield…
Fears over surge of ‘nasty disease’ on the way – as health officials identify two UK hotspots
HEALTH officials have warned a surge of a "nasty disease" could be on the way if vaccination isn't prioritised. Cases still remain high, particularly in…
Common sweetener in fizzy drinks and yoghurt ‘can kill off the deadliest cancer’
A COMMON sugar substitute used in fizzy drinks, yoghurts and gum could be used to combat one of the deadliest kinds of cancer. Researchers fermented…
At-home smear tests sent to women in NHS drive to slash cervical cancer cases
DIY cervical cancer tests will be sent to women’s homes under NHS plans to boost uptake and help eradicate the disease. The kits will be…
Urgent warning over slushy drinks that leave children unconscious – after toddler was ’20 minutes from death’
EXPERTS have issued an urgent warning over popular slushy drinks that could leave children unconscious. Parents giving the icy shakes to kids as a cooling…
Blood test to detect early signs of deadliest cancer trialled in UK – and doctors are calling for people to take part
A NEW blood test to pick up early signs of a cancer which kills more than half of people within three months of diagnosis is…