Strong at any age: Older adults share their favorite fitness routines
Mark Olson at the gym. (Mark Olsen) “Throughout my life I’ve been a skier, weightlifter, hiker and runner, including many local 10K races. Following open-heart…
Southern California beaches that locals love, some off the beaten path
When readers shared their favorite Southern California beaches with us, the majority of their recommendations were for beaches that made our recent top 50 list.…
The best staircase walks with ocean views in Los Angeles
On this 5-mile staircase walk through downtown Long Beach, you’ll spot public art, buildings with rich histories and views of the Pacific Ocean from several…