Brits

Seven key passport checks for Brits or you could risk being turned away at the airport

Passport rules for British travellers have changed in recent years, with more factors to consider to ensure a passport remains valid, particularly since the UK left the European Union

Close-up of giving passport to an airline attendant at the airport
Without a passport you won’t be able to travel home(Image: Getty)

Holidaymakers are being urged to ensure their passports are valid for travel to avoid potential delays or being denied boarding at the airport.

Travel insurance experts at Tiger.co.uk have named seven essential passport checks jet-setting Brits should carry out before heading on holiday this summer.

Passport rules for British travellers have changed in recent years, with more factors to consider to ensure a passport remains valid, particularly since the UK left the European Union.

When travelling to Europe, Brits need to make sure their passport was issued less than 10 years before the date of entry, and that it’s valid for at least three months after the planned date of departure from the EU.

READ MORE: ‘Fairytale’ UK best campsite beside river near waterfall is ‘out of this world’

(Image: Getty Images)

This is crucial to remember because previously, UK passports could be issued with up to 10 years and nine months’ validity. EU rules now only recognise the 10-year limit from the issue date.

While UK travellers don’t need a visa for a short stay of up to 90 days in Europe, those looking to go on longer trips need to check the entry requirements for the country they’re visiting and obtain an appropriate travel permit.

Avid travellers collecting stamps in their passports need to also ensure they have at least two blank passport pages remaining, otherwise the document could be seen as invalid.

The experts also urge travellers to ensure their passports are in good physical condition, as damage to the cover, pages or the chip, could lead to delays or even refusal at the border.

Parents travelling with children should be especially mindful, as a child’s passport is only valid for five years.

Ian Wilson, travel insurance expert and Managing Director at Tiger.co.uk said: “We urge holidaymakers to carry out essential passport checks now to avoid last-minute hassle and potentially being turned away at the airport.

“Post-Brexit travel changes are still confusing for many of us, so it’s important for Brits to familiarise themselves with the validity requirements before jetting off to Europe.

“Travellers also need to ensure their passports are in good physical condition, as things like damage from water or ink, rips in pages and laminate peeling from the personal details page can mean that your passport may not be accepted as a valid travel document.

“If you’re denied access to your flight for issues such as an invalid passport, your travel insurance is unlikely to protect you. That’s why it’s so important to double-check these things well in advance of your departure date.”

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Seven passport checks to carry out before travelling this year:

Blank pages in a passport

With Brits now getting stamped every time they travel through the EU, travel enthusiasts and those who hit the road for work may potentially run out of blank pages in their passports. All passport holders must have at least two blank passport pages when they travel, otherwise the document could be seen as invalid. Those who really like to travel frequently can opt for a jumbo passport that has 54 pages instead of a normal one with 34 pages.

Expiry date

Many countries require passports to be valid for at least six months beyond the date of arrival. In Europe, passports must be valid for at least three months beyond the date of departure and must have been issued less than 10 years ago. This is an important detail to remember as previously, British passports could be valid for 10 years and nine months, however with the new EU rules, they’re only valid for 10 years from the issue date.

Water damage

If your passport has sustained water damage, you likely won’t be able to use it as a valid travel document. While minor exposure to water such as slightly crinkled page edges shouldn’t be an issue – further damage like smudged ink or discolouration can lead to delays or refusals at the border.

Tears or rips in pages

If any of your passport pages are torn or missing, your passport is considered damaged and will likely not be accepted at the border, especially if it affects the personal details page or any visa stamps.

Laminate peeling

If the laminate over the personal details page is lifting or peeling, it could raise suspicions of tampering. This is a common reason for passports being flagged or rejected so even if all the information is readable, it’s best to get your passport replaced to prevent any issues.

Visa

Holidaymakers need to familiarise themselves with the entry requirements of the country they’re travelling to, especially if it’s a non-European destination, and acquire a travel visa if needed. When travelling to Europe, you don’t need a visa if you’re going for a shorter trip of up to 90 days.

Child passport

A child’s passport is only valid for five years and often expire before parents realise. Parents should check the expiry dates early and renew them in good time to avoid delays or travel disruption.

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Brits heading on Greece holidays could face extra costs of up to €20 a night

Brits heading to Greece including islands like Santorini and Mykonos will need to pay tourism taxes – and during the peak summer months these can add on a hefty cost

A woman in a blue dress holds her hat while overlooking the island of Mykonos from a hill
Brits heading to Greece should take note of new tourism taxes(Image: Getty Images/EyeEm)

Brits who snap up bargain Greece holidays this summer may want to double check their destination’s tourist taxes to avoid any nasty surprises when they arrive.

Like most holiday destinations, a number of Greek islands have upped their tourist fees which need to be paid on arrival. In Santorini and Mykonos, where you’ll find plenty of the more luxurious resorts, those who arrive on cruises between June to September face costs of €20 per night, which will need to be paid at the port.

Meanwhile on the mainland, tourists can expect to pay €8.00 per night between April and October, or €2.00 per night outside of this peak season. This is compared to the previous charge of €0.50, making for a huge jump. The new charges have been brought in to reportedly help fund efforts against climate change, as well as improving infrastructure and disaster prevention.

It’s worth noting that in Greece, tourist tax rates can vary depending on the type of accommodation you’re staying in, and whether you’re visiting during the peak summer months, or if you’re travelling outside of the busiest dates. If you’re unsure, get in touch with your hotel or accommodation provider directly, and they can advise you of what fees you’ll need to pay when you arrive.

A view of the island of Santorini with white buildings and blue domed ceilings at sunset
Cruise passengers visiting Santorini will face a €20 tourist tax during peak seasons(Image: Getty Images)

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Tourist taxes aren’t anything new; they’re often a few extra Euros a night, and the idea is that the money is poured back into the destinations to combat overtourism by boosting local infrastructure and protecting local environments or heritage sites.

Travel experts have warned Brits of a number of price hikes when it comes to tourist taxes, including popular European city break destinations such as Venice, Lisbon, Porto and Amsterdam. As a result, travellers are being urged to check the fees at various holiday destinations so that these are factored into their budgets, even if they have snapped up seemingly cheap holiday deals.

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Helen Rolph, travel insurance expert at Quotezone.co.uk said: “The concept of a tourist tax isn’t a new one, but it is certainly something many more countries have introduced over the last few years. Many of these countries seem to be charging tourists in response to overtourism concerns. This year, Scotland’s capital will charge visitors a 5% levy on hotel costs, while Thailand looks set to bring in a charge of around £6.86.

“The new and increasing tourist fees across Europe allow cities to fund measures to attract more holidaymakers, support the local infrastructure and businesses, and to prevent damages from overtourism. As holidays surge in price this year by over 10%, we encourage all travellers to look into the tourist taxes in place before booking a holiday destination, to help avoid any unexpected extra costs they haven’t budgeted for.”

Do you have a holiday story that you’d like to share with us? Email us at [email protected].

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USA travel warning for Brits as major change to tourism visas set to take force

Brits heading on USA holidays have been warned of new legislation that will see a big change affecting the country’s tourism visa costs as experts have issued advice

(Image: Getty Images)

Brits heading on USA holidays should take note of new changes to the country’s visa application process.

Currently, UK holidaymakers wanting to visit the USA for tourism need to apply for the Electronic System for Travel Authorization (ESTA), underthe Visa Waiver Program. According to the UK Foreign Office: “All Visa Waiver Program (VWP) travellers intending to enter the US by land, sea and air will be required to obtain an approved ESTA prior to application for admission at land border ports of entry.” To enter the US, your passport must be valid for the length of your planned stay.

At the time of writing, the ESTA application costs $21 and is generally valid for valid for two years from the date of authorisation, or until your passport expires, whichever comes first.

However, the US Congress has approved new legislation that includes a price hike for the ESTA from $21 to $40 – so nearly double the price.

As a result, the travel experts at Journeyscape have issued a warning for travellers, urging them to apply for the ESTA now if they have US travel plans. They explained: “While many travellers report receiving approval within minutes, ESTA applications can sometimes take up to 72 hours for approval. It’s wise to apply at least a week before your trip. However, don’t apply more than 90 days before your travel date, as the ESTA is only valid for two years, and applying too early could mean needing to renew sooner than necessary if you frequently visit the US.”

Passport control
Prices for an ESTA are set to increase(Image: Westend61 via Getty Images)

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It’s also worth double checking the information you provide – for example, making sure you match your passport information exactly including your full legal name, passport number and expiration date, and ensuring you give an updated email address as that’s where your approval notification will be sent.

Common mistakes that could see your application rejected include incorrect passport information, failing to disclose previous travel plans, or applying too close to travel dates, as if there’s an issue you may not get the document in time, and therefore you’ll be unable to travel.

They also issued advice for Brits around third party services that could leave you paying even more, explaining: Only use the official ESTA website to avoid additional fees from third-party services. The current application fee is $21, but it was recently announced that it’s set to rise to $40, nearly double the current cost. Many third-party sites charge even more, often without offering any added value.”

Once you’ve applied, the travel pros recommend checking the status of your application; if it’s pending longer than you’d expect, check there isn’t any extra information you may need to supply.

Kerry Manley, Head of Marketing at North America travel specialist Journeyscape added: “Navigating the ESTA process can indeed be smooth and hassle-free if you take a proactive approach. The key is to apply early, ideally at least a week before your departure, to account for any unexpected delays. Using the official ESTA website is crucial to avoid unnecessary fees or scams. Double-checking your details—such as passport information and travel itinerary—can prevent common mistakes that lead to denials.

“Additionally, staying informed about recent rule changes is essential, especially for travellers who may be affected by the latest restrictions, such as those related to travel history in Cuba.

“Even with a valid ESTA, remember that entry to the U.S. is ultimately determined at the border by Customs and Border Protection. Be prepared to answer questions about your travel purpose and itinerary. Following these steps will help ensure a seamless travel experience, minimising stress and maximising your trip’s success.”

You can find out more about US entry requirements on the UK Foreign Office website and on the official ESTA website.

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Brits urged to do 3 key things to avoid lost luggage with major airlines

Worried your summer holiday will be ruined by lost luggage? Check out these 3 simple rules that can slash the risk of your suitcases being left behind – or ending up in a different country altogether

Back view of a senior lady with a trolley suitcase and a man with a boarding pass
Keep your luggage safe with these three easy steps(Image: Getty Images)

Don’t let lost luggage spoil your holiday this summer with these three simple but effective preventative measures.

There is nothings worse than finally making it through border control, only to find your suitcase never even boarded the plane – or has magically ended up somewhere else. It’s a nightmare scenario that impacts millions of tourists every single year, despite technological advancing improving tracking capabilities.

Last year, it is thought 33.4 millions bags were mishandled, a slight decrease compared to the 33.8 million pieces of luggage that were mishandles in 2023 – but still an alarmingly high figure. While the majority of lost bags do end up being recovered – it can sometimes takes several days before you’ll be reunited with your holiday wardrobe, which can completely short, or city-hopping trips.

READ MORE: UK airports to face ‘busiest summer ever’ as worst days to fly are named

Lost property
Millions of bags are lost every single year, despite technological improvements(Image: 2008 AFP)

However, The Independent has compiled three easy steps you can follow to drastically reduce the chances of rocking up to your hotel with nothing but the clothes on your back. “When booking flights, be aware that many of the bags that go missing are lost at connecting hubs such as London Heathrow, Paris CDG, Amsterdam, Frankfurt, Istanbul, Madrid,” the publication explained. “So you might want to pay a premium for a direct flight rather than one where you and your luggage are obliged to change planes.”

If you’re travelling short-haul to popular destinations such as Spain and Portugal, this will be a breeze. However, if you’re travelling long-haul, it might not be feasible – even if you’re willing to pay more.

Another handy piece of advise to stick to is making sure your contact details are included in your bag. This will help maximise the chances of your luggage being returned to you, especially if any external tags have been accidentally ripped off. It’s worth including you name, physical address, email and a phone number on a piece of paper – and placing it on the inside of the bag.

Of course, the easiest way to make sure your luggage doesn’t get lost is to not check-in any bags to begin with. This may not always be possible – but if you’re only going away for a few nights, you’ll easily be able to fit all of your essentials in a cabin bag.

Airlines such as British Airways (BA) actually allow customers to bring two pieces of luggage: a hand bag up to 40 x 30 x 15cm that can weigh up to 23kg but must fit under the seat in front of you, and a cabin bag to be stored in the overhead lockers. This can be up to 56 x 45 x 25cm in size and can also weigh up to 23kg.

As previously reported, even low-cost airline Ryanair is increasing the size of its free cabin bag following an EU ruling. Currently, passengers unwilling to pay for additional luggage must make sure their free ‘personal bag’ does not exceed 40 X 25 X 20cm – a volume of just 20 litres.

However, in the coming weeks, Ryanair will increase this to 40 X 30 X 20cm. It is still smaller than rival easyJet, which allows passengers to bring a free under seat bag of 45 x 36 x 20cm (including wheels and handles).

Do you have a story to share? Email us at [email protected] for a chance to be featured.

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Urgent warning for Brits abroad who vape as tourist hotspots impose strict bans

Brits are being warned to check local laws in their holiday destinations before setting off as multiple countries impose strict vape bans that could result in a hefty fine or even prison time

Schoolboy holding vapes in school
Brits are being warned of vape bans imposed in foreign countries(Image: Getty Images)

As summer holiday season kicks off, British travellers are being urged to double-check vaping laws at their holiday destinations or risk hefty fines, confiscation, or even prison.

While most holidaymakers remember to pack suncream, passports and sunglasses, one everyday item could land you in trouble abroad: your vape. UK-based retailer WizVape has issued a warning for travellers this summer after the UK’s own ban on disposable vapes came into effect on June 1, 2025.

With similar restrictions now appearing across Europe and beyond, vape users could easily be caught out by local laws. “Many travellers are unaware that simply carrying a disposable vape could result in confiscation, hefty fines, or even legal trouble abroad,” says Saif Khan, Director at WizVape.

READ MORE: Inside an affordable European gem with ‘cobblestone old towns’ and stunning beaches

vaping
The UK has also imposed a ban on disposable e-cigarettes(Image: PA)

“Whether you’re heading to the beach or the city this summer, it’s essential to check the local laws before you fly.”

In Europe, countries such as France and Belgium have already implemented full bans on disposable vapes.

In Spain, vaping may still be legal, but using your device on beaches in Barcelona or Benidorm could see you slapped with a fine of up to €750 (£650).

Other European nations are planning restrictions too. A disposable vape ban in Germany has passed the Bundesrat but awaits parliamentary approval.

Ireland are also expected to implement a ban by the end of 2025. In Hungary, flavoured e-liquids and popular devices like Elf Bars are already prohibited.

“Make sure you’re using a reusable device and have packed enough refills so you don’t need to purchase a non-UK friendly vape for your return,” adds Khan.

Outside Europe, the risks are even higher. In Thailand, tourists face severe penalties for possession of any vaping device – including large fines or even jail time. Other destinations with complete bans include:

  • Singapore – fines of up to £1,150 for possession.
  • Mexico – devices often confiscated at airports.
  • India, Qatar, Brazil and Argentina – strict bans and penalties in place.

Travellers returning to the UK should also be cautious about bringing disposables home. With the UK’s ban now in place, anyone caught with a single-use vape could have it confiscated at the border.

“Don’t assume what’s legal abroad is legal at home,” Khan warns. “Stay informed and travel smart this summer.”

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American visits popular UK seaside town to try fish and chips but Brits spot ‘problem’

An American visiting the UK decided to sample some good old fashioned fish and chips, but Brits spotted a “problem” when he tucked into the food at a popular seaside resort

An over the shoulder view of an unrecognisable mature Indian woman wearing all black casual clothing and an apron. She is working in her family-run fish and chip shop in Gateshead, England. She is pouring vinegar onto fish and chips ready to serve.
Brits spotted a “problem” with his order (stock image)(Image: SolStock / Getty Images)

When you visit a different country, it’s natural to explore and sample some of the traditional delicacies on offer and, here in the UK, one of the most beloved meals is fish and chips. Perhaps that’s why an American ventured to a popular seaside resort in Lancashire to sample the goods – after all, you can’t beat a chippy tea right by the sea.

A man, known as Kalani Ghost Hunter on TikTok, recently headed to Blackpool to sample one of his “favourite” British meals, and his video has since gone viral. He headed to Bentley’s Fish and Chips to carry out a taste test, as he said it was recommended by some of the locals, and he was keen to tuck in and see what was on offer.

He admitted that, when he has fish and chips, he has to have Dandelion and Burdock, as he said it’s “needed” to pair with the meal. Showing off the dish, he explained: “So, we’ve got our fish here, take a look at that – that is the large portion of fish and chips.

“Vinegar, salt – you guys know the combo. Now let’s dive in. I’ve been waiting for this meal for so many days. Mmm, so they’re frying in vegetable oil, and you guys know I’m a beef dripping lover but, what I will say is, there’s a very nice crunch on this.

“That’s a good batter flavour. Let’s try out a chip – I will say they have nice, chunky chips. That’s a solid piece of fish and chips. You guys know we love the curry sauce.

“I also love taking a chip through some mushy peas. I also love me some cheesy chips. Now they have melted the cheese on top here – let’s get us a nice bite. I love some cheesy chips.”

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Overall, he said the fish and chips were fried “nicely”, and he deemed the meal a “solid option”, awarding it an 8.6/10. According to the reviewer, the meal was “very good”, and he really enjoyed it.

However, in the comments, people were quick to chime in with all sorts of ideas. Some people spotted a “problem”, as they thought he was missing one key item on top of his chips.

One person wrote: “Cheese, chips and gravy.” Another added: “Have you tried cheesy chips and gravy?”

A third added: “Need to chuck some gravy on the chips and cheese.” Meanwhile, a fourth also commented: “You need to add gravy to your cheesy chips.”

Some people also thought Blackpool “wasn’t the best place” to sample fish and chips, but others said there were a few spots that serve up tasty offerings. One person thought the eatery he went to was lovely though, adding: “Good chippy that.”

Another also chimed in with: “Ignore the people in the comments hating on Blackpool. Yes, of course it’s not the gastronomic capital of England, but it’s fun and a great time, if you’re not pretentious.”

Blackpool is a seaside town in Lancashire, England. It’s situated on the Irish Sea coast of the Fylde peninsula, around 27 miles (43 km) north of Liverpool and 14 miles (23 km) west of Preston.

It’s the main settlement in the borough, which carries the same name. The town also homes the Blackpool Tower Ballroom, which is world-famous for its unique sprung dance floor and amazing architecture.

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Brits urged to do one thing when they enter hotel room and it’s not unpacking

A seasoned traveller from Birmingham is sharing her checklist of the five things everyone staying in a hotel should do immediately upon arrival to ensure a safe and comfortable stay

Image of woman entering hotel room and stretching in front of window
The traveller influencer, Dimple, shares her top tips for staying safe and avoiding “surprise” room charges(Image: Getty Images/iStockphoto)

A veteran traveller has revealed a checklist of all the tasks travellers should complete before settling into their hotel room. While you may be tempted to dive into bed after a long travel day or race to unpack, there’s one critical thing you should do before anything else.

An experienced traveller hailing from Birmingham, Dimple Chudasama-Adams, shares tested travel advice with her extensive Instagram following. On her account, @escape_the_ordinary_by_dimple, Dimple shared a list of tasks to ensure a safe and comfortable hotel stay.

“What’s the first thing seasoned travellers do when they enter a hotel room?” Dimple writes in the caption. “Not admire the view. Not unpack. They check for hidden issues before settling in.”

Image of two guests entering their hotel room
Be sure to wipe down high-touch surfaces that could be neglected by cleaners(Image: AFP via Getty Images)

READ MORE: Horrifying bed bug hack reveals creepy crawlies hiding in plain sight

The first item on her five-bullet checklist is to check for bedbugs. To do this she says you should pull back sheets and inspect mattress corners. While a pain, this can help prevent an infestation in your own home.

The second item on her checklist is to wipe down high-touch surfaces, including remotes, light switches and door handles. These surfaces can often be overlooked by cleaning staff despite being used by every guest.

Dimple’s third tip focuses on ensuring your safety and is particularly important if you are travelling solo. She advises her followers to ensure the door lock and safe are functional.

The penultimate item on her checklist is to “check the minibar and take photos”. While this may seem like an odd measure to some, she explains that it can help combat “surprise charges” that could appear on your bill.

Dimple’s fifth and final travel tip is another safety-focused measure. She advised travellers – especially solo travellers – to block their hotel door with a wedge or lock.

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This provides an extra layer of protection beyond the simple chain lock on most hotel doors. If you don’t have a door wedge or lock, there are other common items you can use to make your hotel room safer, including a wash cloth .

Dimple’s advice was met with mixed reviews in the comment section, particularly her security tips. While some users shared their own safety hacks and advice, others said that Dimple was “paranoid”.

One commenter wrote: “Paranoid much?” while another added: “Maybe umm, don’t travel? Geez.” Contrastingly, one user shared an important addition to the checklist: “Perhaps check the fire exit routes first.”

Image of woman checking into a hotel
Security experts also advise travellers to take one safety precaution when checking(Image: Getty Images)

Ensuring your safety in a hotel begins even before you enter your hotel room according to one security expert. The team at ADT security alarms warned hotel guests of a common check-in mistake that could ultimately make it easier for thieves to target victims.

They explained: “When checking into your hotel, ask the receptionist to write down your room number instead of telling you out loud. This stops nearby guests from knowing which room you are staying in. It is also a good idea to check your surroundings when entering and leaving your room, to ensure that no one knows which room you are staying in.”



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Brits heading on Spain and Portugal holidays this summer face huge price hikes

Brits heading to the likes of Spain, Egypt and Portugal for their summer holidays could find they’re paying pay hundreds of pounds more this year

Millions of Brits are gearing-up for their week (or two) in the sun
Millions of Brits are gearing-up for their week (or two) in the sun(Image: Getty Images/iStockphoto)

Families have seen some holiday prices to top hotspots rocket by nearly quarter this summer, research has revealed.

The jump means travellers looking forward to their break abroad risk having to shell out hundreds of pounds more than last year.

Analysis by the website TravelSupermarket for the BBC revealed big price rises in a host of destinations popular with Brits. The data compared all-inclusive seven-night family breaks departing this August with a year ago.

Prices to Cyprus have leapt 23%, from an average £950 per person to £1,166. The cost of a week away to Egypt has soared by a fifth – almost £200 each – from £980 to £1,176. Jetting to top getaway Spain has risen by 9%, or from £835 to £913 And a typical week away to Portugal will cost £972 per person this summer, against £936 last year.

Taking a break in Cyprus will cost an average £215 per person more than last summer
Taking a break in Cyprus will cost an average £215 per person more than last summer(Image: Getty)

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For those looking further afield, the analysis found the United Arab Emirates has seen the steepest price rise overall. A week away now costs an average £1,525 per person, up 26% – or £300 – from £1,210 per person in 2024.

Chris Webber, head of deals at TravelSupermarket, said: “Like most things, family summer holidays have become more expensive over the past 12 months — and our data backs that up. We’ve seen price rises of between 4% and 26% across popular destinations like Spain, Greece, Turkey, the UAE and Portugal. These increases are likely tied to rising fuel prices driving up flight costs, along with hotel expenses rising due to energy costs – which in turn pushes up food and drink costs for all-inclusive packages.”

It is not all bad, with some destinations actually cheaper this year. For instance, a week in Italy will cost an average £1,128 per person this summer, or £137 less than a year ago. Tunisia is also around £30 better value, at an average £763.

Prices to Dubai in the UAE have surged by more than a quarter since summer 2024
Prices to Dubai in the UAE have surged by more than a quarter since summer 2024(Image: Getty Images)

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And while accommodation and flights may have risen, other holiday costs have come down.

Research published last month by the Post Office found Brits planning foreign holidays will be quids in thanks to the pound’s strength. Sterling has shot up against a host of currencies – in some cases, by a lot. For instance, the pound’s 30% rise against the Turkish lira in the past year means holidaymakers jetting there will have £116 more to spend for every £500.

In many cases, car rental prices have also fallen. A study by iCarhireinsurance.com last month revealed that the average cost of a week’s car hire this summer is £369, 43% lower than the 2022 high of £652, but still 19% more than in 2019 (£310).

Do you have a story to tell us? Email us at [email protected].

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Holiday warning for Brits as easy pool mistake could mean you pay hefty fees

Brits on holidays this summer have been warned not to make an easy poolside mistake or they could risk facing some pretty hefty fees if things go wrong

Brits have been warned of an easy poolside mistake they could make
Brits have been warned of an easy poolside mistake they could make(Image: Getty Images)

There’s nothing quite like cooling off in the pool after basking in the sunshine while on holiday. However, Brits are being warned to stay vigilant if they step away from their sunlounger, or they could risk some hefty fees.

A travel insurance expert has warned that there are some easy mistakes we all make that quickly invalidate your travel insurance, meaning that if things do go wrong it’s likely your claim will be rejected.

One of those is stepping away from your bag, even if you can see it from the pool and feel like your surroundings are fairly secure.

“Stepping away from your bag for even a few minutes can invalidate your claim,” warns Niraj Mamtora, Director at Forum Insurance. “People think a quick dip or a trip to the bar is harmless, but from an insurance perspective, you’ve left those items unguarded. That’s classed as negligence. Most policies will state clearly that unattended belongings in public areas are not covered, regardless of how short the time or how secure you felt.”

A view of a beach with sun loungers and parasols
If you’re going to leave your bag behind, keep valuables locked in your hotel safe(Image: Getty Images)

READ MORE: Brit couple furious over ‘unfair’ sunbed rules after hotel issues stern warningREAD MORE: Europe’s ‘sunniest beach’ has golden sands, crystal waters and flights from £17.99

It’s not just about insurance either. Hotels are increasingly cracking down on people who leave their belongings unattended for a few hours, in a bid to fight back against sunbed wars. This has included introducing time limits on how long staff will leave an unattended lounger before picking up the belongings and taking them to reception, where holidaymakers can retrieve them.

‘Sunbed wars’ see people frantically rushing in the early hours of the morning to leave their towels on sunbeds to claim these for the day. However, tensions rise when people do this but don’t return for hours at a time, leaving others unable to enjoy the pool despite there being empty beds.

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Just recently, holidaymakers were spotted using a sneaky tactic before the pool staff had even laid out the loungers, with other tourists slamming the “pathetic” behaviour. Meanwhile, one British couple was recently livid when they returned to a stern warning from hotel staff after they’d left their loungers for half an hour, claiming that other holidaymakers had been away from their sunbeds for longer but not received any backlash.

If you are going to step away from your sun lounger, you may want to leave your valuables back in your room – but even then, Niraj warns that you’ll want to make sure they’re in the safe.

“Valuables not stored in a locked safe are rarely covered,” explains the insurance expert. “If you leave your passport, jewellery, or expensive tech out on the bedside table or tucked into a suitcase, and they’re taken, your insurer may argue you failed to secure them properly.

“The policy wording often requires that high-value items be locked in a hotel safe when not in use. It’s a small effort that makes a big difference to whether you’re covered.”

Have you had issues with sunbed wars on your holiday? Email us at [email protected].

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Huge boost for Brits as major UK airline set to offer free Wi-Fi on all flights

The Starlink constellation of satellites will provide internet to the Virgin fleet of Airbus and Boeing aircraft, the airline’s CEO Shai Weiss announced on Tuesday evening

Young woman on airplane switching her smartphone to airplane mode ready to travel
The Wi-Fi will be streaming quality and free(Image: Getty Images)

Virgin Atlantic has pledged to provide free, streaming-quality Wi-Fi to all passengers on all of its planes by the end of 2027.

Elon Musk’s Starlink constellation of satellites will provide internet to the Virgin fleet of Airbus and Boeing aircraft, Virgin Atlantic chief executive Shai Weiss announced on Tuesday evening.

According to Space Explored, Starlink for aviation is different from the typical ground-based product and uses a specially made antenna that can work at high speeds and remain reliable over long periods. A number of airlines have announced plans to use the service by the end of 2025, including United Airlines, SAS, and Air France.

Virgin Atlantic is aiming to be the first UK airline to offer the service, which will be unlimited for every passenger who signs up to the airline’s Flying Club loyalty scheme. The airline hopes to have it installed on its fleet of Airbus A330neos, A350s, and Boeing 787s by the end of 2027.

Some frequent flyers are bound to welcome the move, given the current high cost and unreliable nature of in-flight Wi-Fi. Others may feel that being disconnected from the internet for a few hours now and again is something to be cherished.

What do you think? Let us know in the comments below or by emailing [email protected]

A Virgin Atlantic Airbus A350
Virgin Atlantic is also updating its fleet(Image: NurPhoto via Getty Images)

CEO Shai Weiss said: “To fulfil the brief that we’ve set ourselves, which is to offer free, basically unlimited, streaming-quality connectivity on a plane, right now there’s only one solution: it is Starlink. We were the first airline to launch Wi-Fi fleet-wide across the Atlantic, and now we will be the first fleet to complete this transformation.”

The rollout of Starlink was not the only major announcement on Tuesday evening.

Virgin Atlantic also plans to invest £17 billion in a mixed fleet of 45 next-generation, fuel-efficient aircraft, including 19 A330-900s, 12 A350-1000s, and 14 B787-9s, with an average fleet age of just under seven years by 2028.

It will also increase the number of premium seats across its fleet due to high demand.

Premium economy seats will increase from 35 to 56, while business class will increase from 31 to 44. Economy seats, meanwhile, will decrease from 192 to 127.

“In the last four decades, we’ve evolved from a challenger to a leader and a premium, long-haul flag carrier. We exist to make our customers smile—it’s that simple—obsessing over finding new ways to delight our guests, delivered by our amazing people, on our journey to become the most loved travel company,” Shai said.

“We are investing billions to fly the youngest fleet across the Atlantic; the first UK airline to have free, streaming-quality, fleet-wide Wi-Fi; more premium cabins; and a full retrofit of the 787 fleet—alongside a new app featuring the world of Virgin Atlantic in your pocket, all delivered by our amazing teams. The best is yet to come.”

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Urgent Spain warning for Brits as boozy tourists push locals ‘to the brink’

The president of the local health services union, José Manuel Maroto, told elDiario.es that club owners must start forking out for private ambulances to help ease the burden on the service

People party at the Pacha Ibiza nightclub in Ibiza,
Ibiza’s clubs have been urged to stump up for private ambulances(Image: AFP via Getty Images)

Services have been pushed to the brink in Ibiza due to partying holidaymakers.

The ambulance service on the Spanish island is facing collapse, a union has warned, due to the huge number of clubbers falling ill after taking drugs. A third of all call-outs the ambulance service makes are to clubs, some of which can hold as many as 10,000 ravers.

It is the latest strain on the Balearic island, which attracts around 3.4 million tourists a year—many times more than its 160,000 permanent residents.

The president of the local health services union, José Manuel Maroto, told elDiario.es that club owners must start forking out for private ambulances to help ease the burden on the service.

“It’s inconceivable that businesses with an income of millions of euros a year can’t provide this service, which is saturating the emergency services at the expense of the local population,” he said.

Do you have experience of this side of clubbing in Ibiza? Email [email protected]

Hospital health care and medicine. Ambulance and emergency.
A third of ambulance service call-outs are to clubs(Image: Getty Images)

“The clubs are obliged to employ nurses and other health workers, but not ambulances—the cost of which is borne by public services.” According to Maroto, only one major club, DC-10, uses a private service.

Although the dealing of recreational drugs such as MDMA is illegal on Ibiza, as it is in the rest of Spain, many dealers operate on the island. The high cost of drinks in many of the superclubs means taking illicit substances is often cheaper.

The Hollywood star Will Smith was at the inauguration last month of UNVRS, the island’s biggest club, where the cheapest entry is €100 (£86) and drinks can cost €25.

A study by the local paper El Diario de Ibiza showed that the island is the third most expensive destination in the Mediterranean after Saint-Tropez and Capri.

“Sadly or not, drugs are the cheaper option. Not trying to vouch for them, just saying. Drinks are crazy expensive—a vodka soda should be around €22–25, but even a beer is €16–18. Club entry is €50–100,” one Reddit user recently wrote on a forum about the costs of clubbing in Ibiza.

Unlike in the UK, where venues that serve alcohol are legally obliged to provide free water to customers, clubs in Ibiza make a huge amount of money from selling it bottled and canned to dehydrated drug takers. According to one person on Ibiza Spotlight, they were charged €13 for a 330ml can of water in the superclub Pacha.

Data on the number of recent drug deaths in Ibiza is hard to come by. However, a 2017 study in European Psychiatry found that 58 drug-related fatalities were recorded in Ibiza from 2010 to 2016. Of those, 87% were men, while more than a third were Brits—by far the biggest single group.

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Brits stick to familiar UK holiday destinations – with huge amount booking EXACT same spot

At least 77% of UK travellers said at least sometimes revisit the same place they’ve been before. And seven in 10 of those who have ever gone back to a familiar location have also chosen to book the exact same accommodation at some point

Four in 10 staycationers return to the same destination because they want to 'play it safe'.
Four in 10 staycationers return to the same destination because they want to ‘play it safe’. (Image: SWNS)

A recent survey of 1,200 UK holidaymakers revealed that a whopping 77% tend to return to familiar destinations at least occasionally. Moreover, seven out of 10 (71%) of those who have revisited a place have even booked the same accommodation again.

The main reasons for this trend include the desire to experience a beautiful location once more (37%), relive joyful memories (31%), and enjoy the comfort of a second home (20%).

Nostalgia plays a big role in travel plans, with many intending to revisit specific beaches (48%), eateries (37%), or picturesque viewpoints (32%) this year.

The most favoured spots for a repeat visit are coastal areas (46%), rural retreats (37%), and camping sites (14%). Despite these preferences, over one-third (36%) believe that discovering new experiences is the highlight of a staycation.

Darren Whittington from The Camping and Caravanning Club, which conducted the study and developed a tool to help find your ideal staycation style along with a list of thrilling activities for your next holiday, commented: “We can be creatures of habit when it comes to our holidays, but there’s so much to see in the UK.

“Trying a new activity or taking up a hobby can elevate a holiday to one you’ll never forget. With UK holidays now making up 59% of all the trips we take, there’s a lot of opportunity to discover new places and things to do, creating memories that will last a lifetime along the way.

“And with the rising popularity of staycations, more and more people are realising how much the UK has to offer, whether you prioritise excitement or relaxation.”

More than eight in 10 (86%) agreed they enjoy trying new things when they go away.
More than eight in 10 (86%) agreed they enjoy trying new things when they go away. (Image: SWNS)

More than eight in 10 (86%) agreed they enjoy trying new things when they go away. And according to them, the best things about broadening their horizons include the opportunity to discover something new (62%), grow as a person (29%), and learn new skills (23%).

The research by OnePoll found new experiences also provide 47% time to bond with their family and 15% relish the chance to pick up a new hobby.

Respondents were excited to embark on adventures such as going on a cross-country road trip (24%), discovering a hidden gem (41%), and visiting sets from their favourite films or TV shows (23%). With activities they’re keen to try ranging from wild swimming (14%) and paddleboarding (13%) to mountain climbing and biking (12%).

Specific regions holidaymakers are most interested to explore are the Scottish Highlands (36%), Cornwall (36%), and the Lake District (35%). Where they aspire to uncover a variety of fresh attractions, including coastlines for leisurely walks (44%), heritage locations to expand their understanding (41%), and nature reserves to forge a deeper bond with the environment (26%).

Among those still hesitant about embracing novelty during their upcoming getaway, potential encouragements featured local pursuits they wished to experience (34%) and the opportunity to develop a new outlook on life (27%).

Darren continued: “There’s such a range of things out there to try – and it’s fantastic to see so many are already open to adventure. But for the one in 10 people who don’t enjoy trying new things while on holiday, we believe that the campsite is the perfect base to launch yourself into the incredible outdoors, try something new, and make this your summer of why not.

“Whether you’re drawn to the seaside, the mountains, the woods, or anything in between – there’s something out there for you to discover. It’s about time we break out of our routines and experience the full array of beautiful places and opportunities the UK has to offer.”

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Brits heading to Spain need to produce document or may face £5,900 fine

The UK government is urging Brits planning trips to Spain to ensure they have a copy of this document to hand, or they could face a large fine

Passport control
Brits may need to show this document to enter the country(Image: Westend61 via Getty Images)

British holidaymakers plotting a Spanish holiday could face massive fines of up to €6,900 (£5,900) if caught without the proper paperwork in a post-Brexit travel clampdown. Spain’s Ministry of the Interior alongside the Ministry of Health have laid down the law with a new regulation that Brit tourists heading for some sunshine need to know.

UK travellers to Spain now need to provide evidence of comprehensive travel insurance upon arrival. And a European Health Insurance Card (EHIC), or Global Health Insurance Card (GHIC), will not be enough to cover your stay.

Private health insurance, complete with full coverage, will now be required for all holidaymakers. According to Travel and Tour World, it’s mandatory for British visitors to offer up proof of health insurance which covers emergencies, hospital stays, and repatriation, and your policy should not have hefty excesses or exclude existing health conditions.

Women passing arrival Immigration Passport Control Point
Holidaymakers could even be turned away without the correct documents(Image: Getty Images)

Spanish Health Minister Carolina Darias said: “The health of our visitors is a priority. We are committed to ensuring that all travellers, including British nationals, have the necessary coverage to protect themselves and the local healthcare system.”

If tourists arrive without the right health insurance , they could even find themselves turned away at Spanish borders. Worse still, those on holiday without insurance may get hit with fines climbing up to £5,900, reports Bristol Live.

The UK government has stepped in with key advice for holidaymakers, emphasising the importance of obtaining proper travel insurance before jetting off to Spain, and recommending that travellers carry evidence of their coverage.

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In a statement issued by the Foreign, Commonwealth and Development Office (FCDO), they advised: “If you choose to travel, research your destinations and get appropriate travel insurance. Insurance should cover your itinerary, planned activities and expenses in an emergency.”

They also pressed on the significance of getting travel insurance before departure, saying: “If you travel internationally you should buy appropriate travel insurance before you go, covering you for existing physical or mental health conditions (including those currently under investigation) and any activities you will be doing whilst you are away.”

Official guidance concludes: “If you do not have appropriate insurance before you travel, you could be liable for emergency expenses, including medical treatment, which may cost thousands of pounds.”

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The change comes among a raft of amendments to rules for Brits visiting Spain, with UK tourists urged to check documents such as their passport before they jet off.

Spain has also created a new national register for tourist accommodation in a bid to cut down on unlicensed short-term rentals.

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Canadian tourist slams ‘not worth the trip’ UK city but Brits hit back

A Canadian woman who is travelling around the UK and trying to keep costs down has shared her thoughts on one city in England – and says it’s ‘not worth the trip’

York Minster overlooking Yorkshire streets.
One budget traveller recommended avoiding York(Image: Edwin Remsberg via Getty Images)

Kamilla Szpakowski, a Canadian digital creator, has been exploring the UK on a shoestring budget and documenting her journey on Instagram under @kamilla.travelling. The 23-year-old has spent five months last year dedicated to “low budget travel” and sharing her insights with her followers.

During her travels across the UK, Kamilla encountered one city that she found charming but ultimately wouldn’t recommend to fellow budget travellers. Despite its picturesque architecture, ghostly tales, and amiable residents, York didn’t make the cut for her. In an Instagram video, Kamilla questioned her audience: “Would you believe me if I told you this cute little city was not worth the trip?” She expressed disappointment in the city’s affordability.

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Kamilla pointed out that while York may be delightful and photogenic, it doesn’t cater well to those watching their wallets. “Although York is super cute and picture-perfect it is not for the budget traveller,” she remarked, reports the Express.

She shared her frustration about the unexpected costs, saying, “When I was doing my research on things to see [and] do in York I already knew there weren’t going to be many places we could go in and enjoy but I was not expecting for places like the York Art Gallery to be advertised as free to actually cost £7 when I got there.”

Though Kamilla initially believed York Art Gallery was free of charge, a quick check on their official website reveals that entry fees apply: £7 for adults, £4.20 for kids aged five to 16, and a discounted rate of £6.40 for those aged 17 to 24 or with a student card.

However, there are some who can enjoy the gallery at no cost, including local children under 16, Art Fund members, Friends of York Art Gallery, and various other concessions detailed on the gallery’s website.

Kamilla remarked: “The York Minster is beautiful from the outside but unfortunately costs £18 to enter which I think is just way too much. The food was also very expensive. The burger I got was £11 with no fries!”

Despite encountering some pricey attractions, the travel blogger found joy in several complimentary experiences. Among these were visits to the iconic Shambles, said to be the inspiration behind Harry Potter’s Diagon Alley, and the local market. She also admired the stunning architecture of York Minster and Clifford’s Tower from the exterior.

Kamilla enjoyed a leisurely walk along the historic York City Walls, spanning 3.4km of ancient masonry, and meandered through the scenic Museum Gardens.

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Four EU holiday hotspots and how they are becoming unbearably hot for Brits

Brits heading to a cluster of popular European destinations have been issued a stark health warning, as a powerful ‘heat dome’ sweeps the continent – resulting in sizzling temperatures exceeding 40C

UK holidaymakers are ignoring red alert heatwave warnings – as parts of Europe continues to sizzle out of control.

While Brits may be desperate to top up their non-existent tan, temperatures across the Mediterranean have climbed to dangerous levels – exceeding a whopping 40C in select hotspots. Last month, a record-breaking temperature of 46C was set on one Saturday afternoon in El Granado, Spain – while France issued heat warnings in 84 of its 96 mainland departments.

Italy has also been impacted by what experts are referring to as a ‘heat dome’, causing temperatures to reach a stifling 38C in the bustling city of Rome. This is the same heat that swept across Portugal’s capital, Lisbon, last week – and has even made its way over to the UK.

In Barcelona, reports recently emerged that a woman died after spending a gruelling shift outside, cleaning the streets of the Spanish city. The shocking news follows data that found around 2,168 people have died from causes attributable to the heat in Spain alone this year. As a result, experts have urged Brits to exercise caution when travelling to the following hotspots this summer:

READ MORE: Major EU city confirms 6,000 tourist cap in huge bid to control numbers

Swimmers cool off in the water at a beach on a hot day in Barcelona, Spain, Saturday, June 28, 2025. (AP Photo/Emilio Morenatti)
Barcelona hit a staggering 38C on Saturday, June 28(Image: AP)

Speaking to the Telegraph, Dr Stephen Wood of Northeastern University in the US, warned that tourists are particularly ‘vulnerable’ to heat stroke and similar related illnesses due to several factors. “Travel often involves a lot of walking and sightseeing, frequently in the hottest parts of the day, without sufficient hydration or rest,” he explained.

“They may also wear clothing that isn’t ideal for the climate or skip sun protection altogether. Plus, tourists might not recognise the early signs of heat illness, or they may ignore them in the excitement of exploring a new place.”

LISBON, PORTUGAL - JULY 2: Tourists and locals are seen enjoying the beaches in 35 degree heat during a heatwave on July 2 2025 in Lisbon, Portugal. The heatwave across Europe this week broke high temperature records, caused the closure of schools and increased the risk of fire. Spain is in the midst of an intense heatwave, with temperatures exceeding 40 degrees Celsius (104 degrees Fahrenheit) in many places and several heat records set for the month of June. (Photo by Zed Jameson/Anadolu via Getty Images)
Sizzling temperatures have also been recorded in Lisbon (pictured)(Image: Anadolu via Getty Images)

In contrast, locals who grew up in the Mediterranean have acclimatised to the heat much better. Many residents have been ‘shutting themselves away in dark houses’ during the intense sunny spells, rather than queuing outside for hours to enter museums and other attractions.

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Despite the warning, it seems Brits remain undeterred – with thousands of holidays being booked in July as part of last-minute deals. According to On the Beach, in the past 48 hours (from July 1) bookings to Europe increased by a staggering 23 per cent – and there was a whopping 47 per cent increase in bookings leaving within seven days after the booking was made.

If you’re travelling to the Mediterranean during the ongoing heatwave, it is advised you remain in the shade between 11am and 3pm, when the sun is at its hottest. “Wear sunscreen, a hat and light clothes, and avoid exercise or activity that makes you hotter,” advises the NHS.

“Keep your living space cool. Close windows during the day and open them at night when the temperature outside has gone down. Electric fans can help if the temperature is below 35 degrees. Check the temperature of rooms, especially where people at higher risk live and sleep.”

Has Europe’s heat wave put you off travelling abroad this summer? Let us know in the comments section below

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Foreign advice for Brits visiting Cyprus amid growing fears of conflict

The Foreign Office has issued a new travel warning for Cyprus, and Brits are being urged to ‘be vigilant’ if they are planning on travelling to the island this summer

Plane in sky
The Foreign Office has warned of ‘ongoing hostilities’(Image: Getty Images)

The Foreign Office has issued a stark warning for Brits planning to travel to Cyprus this summer, urging them to ‘be vigilant’ due to fears of escalating conflict in the region.

In its recent travel information, the Foreign Office warns of ‘ongoing hostilities’ between Israel and Iran, which could ‘escalate quickly’ and create risks across the region, including Cyprus. It comes in the wake of Israel’s attacks against Iran last month, which prompted retaliation from the latter.

Although not directly involved in these disputes, Cyprus is close to the heart of the conflict, with Ayia Napa lying just 145 miles from Israel. Moreover, the presence of UK Sovereign Base Areas on Cypriot soil adds another layer of concern for potential effects on the region should the situation between Iran and Israel escalate further.

Ongoing hostilities in the region

Passenger jet descending in evening sky
Cyprus’ close proximity to Israel has sparked concerns for holidaymakers(Image: Getty Images)

In its official guidelines for those travelling to Cyprus, the Foreign Office states: “Ongoing hostilities in the region and between Israel and Iran could escalate quickly and pose security risks for the wider region.”

While journeys to Cyprus are still allowed, Brits are advised to monitor local and international news outlets closely for any details.

Additionally, the office advises holidaymakers to “be vigilant and follow the instructions of local authorities”.

The Foreign Office’s safety and security page says: “There is a high threat of terrorist attack globally affecting UK interests and British nationals, including from groups and individuals who view the UK and British nationals as targets. Stay aware of your surroundings at all times.”

However, it also notes: “Although there’s no recent history of terrorism in Cyprus, attacks cannot be ruled out. Attacks could be indiscriminate, including in places visited by foreign nationals.”

Can I still travel to Cyprus this summer?

Plane in sky
It’s important to keep an eye on any updates in the region(Image: Getty Images)

At present, there are no incidents in or near Cyprus that have disrupted flights, and travel firms continue to operate as usual. However, if you’re worried about any potential escalation in conflict impacting your flight, you should get in touch with your airline to find out their stance on possible cancellations.

If you’ve already booked accommodation, it’s recommended to check whether they’ve issued any guidance for guests during your stay.

Further details on Foreign Office guidance for Cyprus can be found online here.

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Brits urged to pack 4 essential medications in their luggage for holidays

Don’t let a dicky tummy, sunburn or travel sickness ruin your holiday this summer, with nutritional therapist and pharmacist Deborah Grayson’s top tips

Woman packing her suitcases
One in eight holidaymakers get ill abroad, but with some simple proactive steps you can keep your summer trip on track(Image: Getty Images/iStockphoto)

There’s a lot to think about when it comes to summer holidays – whether you’re jetting off to the Mediterranean, road-tripping across the UK, or packing for a long-haul getaway. But one of the most important things is sometimes the first to be overlooked – your health. As a pharmacist with more than 30 years’ experience, I’ve helped countless holidaymakers caught off-guard by sunburn, food poisoning or an unexpected allergic reaction.

One in eight holidaymakers get ill abroad, according to statistics. And nearly half of us fear a medical emergency abroad. But the good news is that with a few smart, proactive steps, you can avoid most common travel ailments and keep your summer trip on track. So whether you suffer from travel sickness, struggle with jet lag, or just want to avoid the classic sunburn-blister-sore-feet trifecta, here are 10 essential summer health hacks to help you feel your best, wherever you’re headed.

How to build the ultimate travel first aid kit

You don’t need to carry half a pharmacy with you, just pack the essentials. Make sure you have plasters and antiseptic wipes, as well as antihistamines (for bites, allergies or hay fever), and rehydration salts for heat or stomach bugs. Pop a pack of paracetamol or ibuprofen in your kit, as well as anti-diarrhoeal medication like loperamide.

Don’t forget travel sickness tablets, and hydrocortisone cream for rashes or bites. If you have prescribed medications, keep them in their original boxes with your name clearly labelled. Keeping these in a bag in your hand luggage ensures you’re covered if your main suitcase goes missing.

A woman packing medications in her suitcase
Pack the essentials for your next holiday, making sure you have basics such as plasters, antiseptic wipes and antihistamines(Image: Getty Images)

Beat travel sickness before it starts

Motion sickness happens when your inner ear and eyes send conflicting signals to your brain – often triggered in cars, boats or planes. Prevention is far more effective than waiting until you’re nauseous. Antihistamines such as cinnarizine or hyoscine patches are proven remedies and available over the counter. For natural alternatives, ginger capsules or acupressure wristbands may help some people. I also recommend facing forwards in a moving vehicle, avoiding reading or scrolling, and crack a window where possible.

Stay one step ahead of jetlag

There’s nothing worse than losing the first day or so of a long-awaited holiday due to jet lag. While you can’t avoid it altogether, there are some things you can do to minimise the effects. If possible, try to adjust your sleep schedule a few days before you fly. Drink plenty of water on the flight, and avoid alcohol. If it’s an overnight flight, avoid eating a heavy meal. Get some sunlight as soon as you arrive to help reset your internal body clock. Melatonin supplements may be useful for short-term sleep regulation but speak to a pharmacist first.

Stay hydrated – especially on your flight

Cabin air is dry, and dehydration not only leaves you feeling groggy but can worsen jet lag, headaches, and increase your risk of DVT (deep vein thrombosis). Drink a glass of water every hour during your flight and avoid caffeine or alcohol, both of which dehydrate you. Consider oral rehydration salts if you’re flying long haul or suffer from conditions that make you more prone to dehydration. Pack a refillable water bottle (you can fill it after security) and use hydrating facial mists or moisturiser to combat dry skin.

Prevent sunburn

It’s tempting to start a holiday by spending hours in the sun lying on the beach or by the pool. But a trip away can easily be ruined by sunburn, which isn’t just painful but can increase your risk of skin cancer and can lead to sunstroke. Always use broad-spectrum SPF 30 or higher, reapplying every two hours and immediately after swimming. Don’t forget areas like ears, feet, scalp, and the back of the neck. Wear a wide-brimmed hat, UV-protective sunglasses, and stay in the shade between 11am and 3pm when the sun is strongest.

A woman with sunburn on her back
Throw bottles of sunscreen with a minimum of SPF 30 in your bag and make sure you apply throughout the day(Image: Getty Images)

Protect against bites and stings

Mosquitoes, midges and other biting insects can cause allergic reactions or transmit illness depending on where you’re travelling. Use an insect repellent containing DEET, especially around sunrise and sunset. Wear loose, light-coloured clothing, and sleep under a mosquito net if needed. If you’re bitten make sure to clean the area, apply hydrocortisone cream, and take oral antihistamines to reduce swelling and itching. If the area becomes red, hot or painful – or you develop a fever – seek medical advice.

Avoid holiday tummy troubles

Food poisoning and traveller’s diarrhoea can ruin any trip. In many hot countries, bacteria multiply more quickly, especially in street food or undercooked meats. Stick to bottled or filtered water (including when brushing teeth) and avoid ice cubes unless you know the source. Peel fruits yourself and be cautious with salads washed in local water. Pack antidiarrhoeal tablets and rehydration salts. If symptoms last more than 48 hours, or there’s blood in the stool, seek medical help.

Plan ahead for pre-existing conditions

If you have a long-term condition, speak to your GP or pharmacist at least 2-4 weeks before you travel. Get any vaccinations you need and ensure you’re fit to fly, particularly for long-haul trips. Take a basic health summary or EHIC/GHIC card (for EU countries) and always declare conditions on travel insurance. If you’re flying with mobility issues, allergies or need medical equipment like oxygen or needles, inform your airline in advance. And remember – pharmacies abroad don’t always stock the same brands or doses. Being prepared gives you peace of mind.

Mind your medication in the heat

Many people don’t realise that extreme heat can reduce the effectiveness of some medications, particularly for blood pressure, thyroid conditions or diabetes. Tablets like nitroglycerin and insulin are especially sensitive and should be kept below 25°C, away from direct sunlight or car glove boxes.

For those on temperature-sensitive meds, pack a cool bag or insulated pouch, especially on day trips. Additionally, store your medication in carry-on luggage rather than checked bags, as luggage holds can get extremely hot. A travel-sized thermometer in your kit can help you keep an eye on conditions if you’re somewhere very hot.

Deborah Grayson is a pharmacist with 30 years’ experience, and a nutritional therapist. She runs Digestion With Confidence: digestionwithconfidence.co.uk

FILL YOUR FIRST AID KIT

Take steps now to make sure you have everything you need for every kind of holiday health challenge

Kwells 300mcg travel sickness tablets
Travel sickness tablets could help take the edge of nausea caused by flights, car journeys and boat trips

Kwells 300mcg travel sickness tablets, £3.99 for 12 (Boots)

O.R.S hydration tablets, £6.49 ( orshydration.com )

Navigate Carnaby travel bloom washbag, £23
Pack a wash bag big enough to dedicate to all your health and pharmacy essentials such as the Navigate Carnaby washbag

Navigate Carnaby travel bloom washbag, £23 (dunelm.com)

Sea-Band Nausea relief Ginger Capsules, £6.69 for 20 (Superdrug)

Skincalm Bite & Sting Relief 1% Cream Hydrocortisone
Banish the itch from bites and reduce rashes with some hydrocortisone cream

Skincalm Bite & Sting Relief 1% Cream Hydrocortisone – 10g, £4.65 ( amazon.co.uk )

Bioré Aqua Rich UV Invisible Face Mist SPF 50, £17.99 (Superdrug)

La Roche Posay UVMune 400 Dermo-paediatrics Invisible Spray SPF50+
Keep your skin and your children’s well protected against the sun’s harmful rays with La Roche Posay UVMune 400 Dermo-paediatrics Invisible Spray SPF50+

La Roche Posay UVMune 400 Dermo-paediatrics Invisible Spray SPF50+, £25.50 (lookfantastic.com)

Regatta x Orla Kiely water bottle, £38 ( regatta.com )

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Holiday warning for Brits as selfie mistake could land you with £100,000 fine

Brits heading on holidays this summer are being warned to check the rules for taking photos in public spaces as some countries have some hefty fines in place if you get it wrong

Happy Asian tourist girl takes selfie photos in popular Marina district in Dubai
You can take photos but always be mindful of your surroundings(Image: Getty Images/iStockphoto)

There’s nothing quite like a holiday selfie with an appropriately smug caption (‘How’s your Monday going?’ always seems to be a popular choice).

However, Brits heading on Dubai holidays should take note of the UAE’s privacy laws before getting their phone out in public spaces, or they could risk some hefty fines.

Luxury travel specialists at eShores have warned: “One wrong snap could bankrupt your holiday budget. Taking photographs of people without explicit consent is classed as a serious privacy violation in the UAE, with tourists facing eye-watering fines of up to 500,000 AED (£110,000) or even imprisonment. Cameras are strictly banned in government buildings, certain palaces, and designated areas throughout the emirate, so that Instagram story could literally cost you your freedom.”

The experts warn that in general, no matter where you’re travelling, it’s worth avoiding snapping photos in certain settings, for example in certain religious sites, government facilities, military and security zones, or public spaces where there are strict privacy laws, the latter being the case for Dubai.

Tourist happy girl taking photos
Double check the rules before you snap a photo in a public place(Image: Getty Images)

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It’s not the first time that Brits have been urged to think twice before snapping a photo. In its UAE travel advice, the UK Foreign Office also warns Brits against “taking photos in secure areas”. A statement explains: “It is illegal to take photos of some government buildings and military installations. Hobbies like bird watching and plane spotting may be misunderstood, particularly near military sites, government buildings and airports.

“Do not photograph people without their permission. Men have been arrested for photographing women on beaches.”

Meanwhile, you’ll also want to be mindful of what you’re posting on social media. The Foreign Office warns: “It is illegal to post material, including videos and photographs, online that is critical of the UAE government, companies or individuals, or which relates to incidents in the UAE. This includes material which appears to abuse, ridicule or criticise the country or its authorities. Material that is culturally insensitive may also be considered illegal.”

It’s not just Dubai where you may want to think before you get your camera out. In Japan, you could also face fines for taking photos in no-camera zones, although these are around the £55 mark. The eShores insiders explained: “Train stations, traditional ryokan inns, and historic geisha districts like Kyoto’s world-famous Gion quarter all enforce strict no-camera policies. That candid shot of a geisha could land you a ¥10,000 (£55) fine – not to mention serious cultural offence.”

Gavin Lapidus, the travel firm’s founder, added: “While social media has transformed how we document our travels, it’s crucial that holidaymakers understand local laws and cultural sensitivities. What seems like an innocent holiday snap can result in serious legal consequences.

“We always recommend travellers research photography restrictions before they travel, or better yet, speak to experienced travel consultants who understand each destination’s cultural nuances and legal requirements. A few minutes of preparation could ultimately save you thousands of pounds in fines.”

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Spain travel warning for Brits who use cash abroad as Euro note ‘no longer accepted’

Brits on Spain holidays should take note of new rules around Euro notes in holiday hotspots including the Canaries as you could find your cash is refused

Brits heading to Spain should take note of new rules(Image: Getty Images)

Brits planning Spain holidays this year will no doubt be looking to withdraw some cash for shopping, food and souvenirs but there’s a new rule in place you’ll need to be aware of.

Although nowadays most people will favour card payments over cash, the latter can still be useful especially if you’re out and about and find yourself in a shop or restaurant that doesn’t accept card.

However, UK holidaymakers heading to Spain, the Canary Islands and the Balearic Islands may want to take note of new rules regarding Euro notes.

Firstly, if you can, avoid withdrawing €500 notes at the currency exchange or bank. The European Central Bank and the Bank of Spain officially ceased production of these notes in 2016, but a small quantity of these purple notes are still in circulation. Although they are legal tender, their usage is becoming increasingly challenging, reports Bristol Live. The hefty value of the notes, along with their link to illicit activities, has resulted in many establishments refusing to accept them.

Close up on banknotes resting on a table top.
Some Euro notes are being phased out (Image: Cesare Ferrari via Getty Images)

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If you withdraw money and receive a €500 note, insist on smaller denominations instead. You can also take large notes to a Spanish bank for exchange.

Of course when it comes to cash, most of us will opt for smaller amounts at a time, but if you’re thinking of using up some older €50 notes from previous holidays, you may want to get rid of these quickly. This is because Spain’s central bank has started phasing out old and damaged €50 notes from circulation. This scheme, which kicks off this summer, aims to bolster the security of cash transactions and thwart fraud.

The new changes are being rolled out, so if you’ve got a holiday booked this summer you won’t suddenly find that all of your cash isn’t accepted. However if you do have some Euros lying around the house, you may want to consider using them up on your next holidays.

It’s also worth checking the state of your banknotes, especially if they’ve been crammed into a purse at the bottom of a drawer or suitcase for a few months. That’s because as part of the new rollouts, old and damaged banknotes will also be gradually withdrawn from circulation.

This could mean that tourists might find their worn or torn notes being rejected by cashiers. When you’re swapping your holiday money, make sure any €50 notes are in tip-top shape, and ask for replacements if you spot any damage.

Tattered notes can be exchanged at any Bank of Spain branch or selected partner banks, but don’t forget to bring some form of identification like your passport. They won’t exchange counterfeit or deliberately damaged notes.

For those who usually toss their spare change into a jar after their holiday, it’s worth noting that some countries may soon ditch one and two cent Euro coins too. Countries such as Ireland, Belgium, and Italy have already ceased using these coins, rounding up cash transactions to the nearest five cents instead, and they’re no longer being produced. Meanwhile a number of other Eurozone countries are doing the same,

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Spain holiday warning as Brits risk £6.9k fine for failing to prove one thing

Brit tourists flocking to a popular Spanish city this summer have been warned over a little-known rule that could result in huge fines of almost £7,000 – especially if you’re staying with friends

BArcelona
A little-known rule could empty tourists’ bank accounts this summer(Image: Getty Images)

UK holidaymakers have been urged to avoid eye-watering fines exceeding £6,000 when holidaying in Spain this year.

Despite the string of anti-tourist protests that have erupted across the country in recent weeks – it’s clear nothing will deter Brits from enjoying a week in the sun. In fact, Spain received a staggering 17 million international visitors during the first three months of 2025, a 5.7 per cent spike compared to the same duration last year.

It means hotspots like Benidorm, Barcelona, and Madrid could see record-breaking numbers of tourists during the summer holidays – even if fed-up locals continue to cause commotion on the streets. However, sun-worshipping Brits have been warned that a simple error may end up wrecking their finances.

Swimmers cool off in the water at a beach on a hot day in Barcelona, Spain, Saturday, June 28, 2025. (AP Photo/Emilio Morenatti)
Brits will need proof of their accommodation when entering Spain this summer(Image: AP)

Since the UK left the European Union, those who don’t hold an EU passport now need to carry proof they have accommodation when they visit Spain as a tourist for 90 days or less. If you’ve booked a hotel or rental through a site such as Airbnb or Booking.com – this is pretty straightforward.

Simply printing out your booking reference and handing it over to passport control when touching down in Spain should be enough to prove you have already booked accommodation for your stay. However, if you’re staying with friends or family – this is a little trickier.

As previously reported, you may need to obtain a ‘letter of invitation’ (aka carta de invitacion) from your host, which is an official statement that has to be issued by the police. It is your responsibility to get the letter, and your host needs to be either a Spanish national, an EU citizen living in Spain or a non-EU citizen with legal residence in the country.

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Failure to oblige could result in hefty fines of €8,000 (approximately £6,900). “Accommodation hosts now also have a legal obligation to collect quite a bit of personal data,” explains EuroWeekly.

“Expect to hand over your full name, gender, nationality, passport details, birth date, home address, and even your mobile and landline numbers. Don’t be surprised if you’re also asked how you paid for your stay—this is now the norm, not a scam.”

In a statement sent to the Mirror, Last Night of Freedom, the UK’s leading stag and hen do organiser, also warned of other crackdowns in Barcelona. This includes €300 (£258) fines for illegal gatherings (including pub crawls), and €5,000 (£4,310) fines for those found violating short-term rental restrictions – which mainly applies to local landlords rather than tourists.

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