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Step-by-step guide on keeping calm and mindful at 30,000 feet with plane yoga

ByTravel Desk

Jan 14, 2025 calm, feet, guide, Holidays, keeping, Mindful, plane, stepbystep, Travel, yoga

Occasional Digest - a story for you

Spending hours on a plane can take a real toll on your body and mind. The cramped seats, limited movement, and dry cabin air can leave you feeling stiff, anxious, and uncomfortable

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Step-by-step guide on keeping calm and mindful at 30,000 feet with plane yoga

ByTravel Desk

By Travel Desk

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